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# Princeton Orthopaedic Associates

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## Posts

- [Tailbone Pain: Causes, Symptoms, and Treatment](https://www.princetonorthopaedic.com/tailbone-pain-causes-symptoms-and-treatment/) - Tailbone Pain Can Make Sitting, Driving, and Daily Life Uncomfortable Tailbone pain, also called coccydynia, can make everyday activities feel hard, including sitting at work, leaning back in a chair, and getting up from bed. It may start after a fall or childbirth, but it can also develop without a clear injury. Knowing the likely
- [Low Back Pain Causes, Symptoms, and Treatment](https://www.princetonorthopaedic.com/low-back-pain-causes-symptoms-and-treatment/) - Understanding Low Back Pain Low back pain is one of the most common reasons people seek medical care. It can feel like a mild strain that improves quickly or a more persistent problem that affects sleep, work, exercise, and daily life. When you know what might be causing it and how to respond, the next
- [Common Knee Pain Causes, Symptoms, and Treatments](https://www.princetonorthopaedic.com/common-knee-pain-causes-symptoms-and-treatments/) - Common Causes of Knee Pain and When to Get Care Knee pain can come on suddenly after an injury or build gradually over time from wear, overuse, or an underlying condition. Because the knee is a complex joint that helps you walk, bend, climb stairs, and stay active, pain in this area can affect nearly
- [Welcome Dr. Kartik Shenoy: Expert in Spine Care](https://www.princetonorthopaedic.com/welcome-dr-kartik-shenoy-expert-in-spine-care/) - Welcome Dr. Shenoy: Board-Certified Orthopaedic Spine Surgeon A Distinguished Career in Service Prior to joining Princeton Orthopaedic Associates, Dr. Shenoy served as a Lieutenant Colonel in the United States Air Force. He held the role of Chief of Spine Surgery and Orthopaedic Medical Director at Nellis Air Force Base in Las Vegas, Nevada, and deployed
- [Torn ACL: Symptoms, Diagnosis, Treatment & Recovery Timeline](https://www.princetonorthopaedic.com/torn-acl-symptoms-diagnosis-treatment-recovery-timeline/) - PLEASE NOTE: This is provided for your general information only. If you are concerned about a Torn ACL or suspect you've sustained an ACL injury, consult a doctor immediately. Misunderstanding or misusing this information can cause harm. This information is provided only as general information about Torn ACLs and ACL injuries. Torn ACL: Symptoms, Treatment
- [Heart Rate Variability and Recovery: What HRV Means](https://www.princetonorthopaedic.com/heart-rate-variability-and-recovery-what-hrv-means/) - Heart Rate Variability and What It Can Tell You About Recovery Heart rate variability, often called HRV, looks at the small changes in time between heartbeats. Those beat-to-beat changes can offer helpful insight into how your body is handling stress, exercise, sleep, and recovery. HRV can be a useful tool if you want to train
- [Pectoralis Major Tendon Tear: Symptoms and Treatment](https://www.princetonorthopaedic.com/pectoralis-major-tendon-tear-symptoms-and-treatment/) - Pectoralis Major Tendon Injuries: What You Need to Know A pectoralis major tendon injury affects the large chest muscle that helps you push, lift, and rotate your arm inward. These injuries often happen during weightlifting, especially the bench press. They can start as a mild strain or progress to a complete tendon tear that pulls
- [Which Doctor to See for Back Pain: When to Seek Care](https://www.princetonorthopaedic.com/which-doctor-to-see-for-back-pain-when-to-seek-care/) - Common Reasons Your Back Hurts Most back pain comes from tired muscles, stiff joints, or irritated nerves. A clinician will consider many possible reasons for your symptoms. The most common causes include muscle or tendon strains from overuse, a herniated or bulging disc that presses on a nerve, and spinal changes that cause pain
- [Leg Muscles: Common Injuries and Care Tips](https://www.princetonorthopaedic.com/leg-muscles-common-injuries-and-care-tips/) - Leg Muscles: How They Work Your legs rely on a powerful team of muscles to stand, walk, climb stairs, and stay balanced. Below, we explain the major muscle groups of the thigh and lower leg, what they do, common conditions that affect them, and practical steps you can take to prevent injury and recover safely.
- [All About Shoulder Labrum Tears](https://www.princetonorthopaedic.com/all-about-shoulder-labrum-tears/) - Shoulder Labrum Tears: Symptoms, Diagnosis, and Treatment Options Shoulder labrum tears can cause deep shoulder pain, clicking, or a sense that the joint might slip. You'll learn what the labrum does, how tears happen, the most common symptoms, how we diagnose the problem, and which treatments can help you return to daily activities and sports
- [Lower Back Pain Relief: Safe Exercises and Weekly Plan](https://www.princetonorthopaedic.com/lower-back-pain-relief-safe-exercises-and-weekly-plan/) - Exercises to Relieve Lower Back Pain: A Step-by-Step Guide Lower back pain is common, and the right movements can make a big difference. This guide walks you through simple mobility drills, gentle stretches, and core-strengthening exercises, plus how often to do them, how to stay safe, and when to see a specialist at Princeton Orthopaedic
- [Foot Pain: Causes by Location, Symptoms, and Treatments](https://www.princetonorthopaedic.com/foot-pain-causes-by-location-symptoms-and-treatments/) - Foot Pain: Common Causes, Symptoms, and Treatment Options Foot pain can come from many sources, from irritated tendons and tight fascia to nerve irritation and arthritis. Here, you’ll find a clear overview of why feet hurt, how to tell what might be going on, and the proven ways we help people heal and stay active.
- [Post Running Knee Pain: Causes, Relief, and Tips](https://www.princetonorthopaedic.com/post-running-knee-pain-causes-relief-and-tips/) - Knee Pain After Running: Causes, Relief, and When to See a Specialist Knee pain after a run is common, whether you are new to running or building mileage. Below you will find the most frequent causes, how to tell what is driving your pain, simple steps to feel better, and when it is time to
- [Building a Strong Posterior Chain: Relieving Back and knee pain.](https://www.princetonorthopaedic.com/building-a-strong-posterior-chain-relieving-back-and-knee-pain/) - Strengthen Your Posterior Chain to Move Better and Hurt Less A strong back line, called the posterior chain, helps you stand tall and move well. It may help protect your spine, and it supports everyday tasks like lifting, climbing stairs, and getting up from a chair. It covers what the posterior chain includes, why it
- [Trigger Finger: Symptoms, Causes, and Treatments](https://www.princetonorthopaedic.com/trigger-finger-symptoms-causes-and-treatments/) - Trigger Finger: Symptoms, Causes, and Treatment Options Trigger finger, also called stenosing tenosynovitis, happens when a finger or thumb catches, clicks, or locks as you try to bend or straighten it. We explain why it occurs, the most common symptoms, how doctors diagnose it, and the treatment options that help you get back to comfortable
- [IT Band Syndrome: Outer Knee Pain and Treatment](https://www.princetonorthopaedic.com/it-band-syndrome-outer-knee-pain-and-treatment/) - Iliotibial Band Syndrome: Outer Knee Pain You Can Treat Iliotibial band syndrome, or more commonly called the IT Band, is a common source of aching on the outside of the knee or thigh. Below, you’ll learn what the iliotibial band is, why it gets irritated, how symptoms show up in daily life and sport, and
- [Due to impending weather, all POA locations and appointments will be closed tomorrow, Monday, February 23rd.](https://www.princetonorthopaedic.com/feb-23-2026-snow-announcement/) - Due to impending weather, all POA locations and appointments will be closed tomorrow, Monday, February 23rd. All appointments will be rescheduled, and we will keep you up to date as things progress! Thank you for understanding, and please be safe! - The POA Team
- [Call Center Representative](https://www.princetonorthopaedic.com/call-center-representative/) - Job Title: Call Center Representative Work Type: Full-Time | Non-Exempt | On-Site Five Days Location: Princeton Salary Range: $17.50 - $24.00 per hour Practice Introduction: Princeton Orthopaedic Associates (POA), a division of OrthoNJ, is a Community of Extraordinary Care professionals serving Central New Jersey since 1974. With 28 physicians, including 18 Orthopaedic surgeons, across 7
- [Accounting Associate](https://www.princetonorthopaedic.com/accounting-associate/) - Job Title: Accounting Associate Work Type: Full-Time | Exempt Location: Princeton, NJ | On-Site Five Days Reports to: Accounting Manager Salary Range: $60,000K - $75,000K Practice Introduction: Princeton Orthopaedic Associates (POA), a division of OrthoNJ, is a Community of Extraordinary Care professionals serving Central New Jersey since 1974. With 28 physicians, including 18 Orthopaedic surgeons,
- [Medical Assistant](https://www.princetonorthopaedic.com/medical-assistant/) - Job Title: Medical Assistant Work Type: Full-Time | Non-Exempt | On-Site Five Days Salary Range: $17.00 - $26.50 per hour Practice Introduction: Princeton Orthopaedic Associates (POA), a division of OrthoNJ, is a Community of Extraordinary Care professionals serving Central New Jersey since 1974. With 28 physicians, including 18 Orthopaedic surgeons, across 7 office locations, urgent
- [PT Aide](https://www.princetonorthopaedic.com/pt-aide/) - Job Title: PT Aide Work Type: Full-Time | Non-Exempt | On-Site Five Days Salary Range: $16.00 - $20.50 per hour Practice Introduction: Princeton Orthopaedic Associates (POA), a division of OrthoNJ, is a Community of Extraordinary Care professionals serving Central New Jersey since 1974. With 28 physicians, including 18 Orthopaedic surgeons, across 7 office locations, urgent
- [February 2026: Pre-Certification Coordinator](https://www.princetonorthopaedic.com/february-2026-medical-billing-specialist/) - Job Title: Pre-Certification Coordinator Work Type: Full-Time | Non-Exempt | On-Site Five Days Salary Range: $20.00 - $28.00 per hour Practice Introduction: Princeton Orthopaedic Associates (POA), a division of OrthoNJ, is a Community of Extraordinary Care professionals serving Central New Jersey since 1974. With 28 physicians, including 18 Orthopaedic surgeons, across 7 office locations, urgent
- [Workers' Compensation and Motor Vehicle Scheduling/Support Specialist](https://www.princetonorthopaedic.com/workers-compensation-and-motor-vehicle-scheduling-support-specialist/) - Job Title: Workers' Compensation and Motor Vehicle Scheduling/Support Specialist Work Type: Full-Time | Non-Exempt | On-Site Five Days Salary Range: $18.00 - $29.00 per hour Practice Introduction: Princeton Orthopaedic Associates (POA), a division of OrthoNJ, is a Community of Extraordinary Care professionals serving Central New Jersey since 1974. With 28 physicians, including 18 Orthopaedic surgeons,
- [February 2026: POA Hiring a Front Desk Concierge](https://www.princetonorthopaedic.com/january-2025-poa-hiring-a-front-desk-concierge/) - Come Join Our Team! Thrive in a Supportive Orthopaedic Environment, all while making a difference in our patient's lives! Princeton Orthopaedic Associates is seeking a full-time Front Desk Concierge to become a part of our growing team. The candidate should be able to perform all related clerical and administrative functions according to current practices and established procedures, while
- [February 2026: Certified Orthopaedic Physician Assitant](https://www.princetonorthopaedic.com/december-2025-certified-orthopaedic-physician-assitant/) - Come Join Our Team! Thrive in a Supportive Orthopaedic Environment, all while making a difference in our patients' lives! Princeton Orthopaedic Associates is seeking a dedicated and skilled Certified Orthopaedic Physician Assistant to join our dynamic healthcare team. The ideal candidate is caring, flexible, adaptable, dependable, and treats each member of the team, whether clinical or non-clinical, as
- [Spotlight:  Princeton Orthopaedic Associates Hillsborough Township location!](https://www.princetonorthopaedic.com/spotlight-princeton-orthopaedic-associates-hillsborough-township-location-2026/) - Our commitment to excellence extends directly to patients living in Hillsborough Township. Princeton Orthopaedic Associates is a specialized group of Board-Certified Surgeons and world-recognized orthopaedic surgeons and care providers dedicated to serving you.
- [Sciatica Stretches to Gently Ease Nerve Pain](https://www.princetonorthopaedic.com/sciatica-stretches-to-gently-ease-nerve-pain/) - Sciatica Stretches That Gently Ease Nerve Pain Pain that starts in the lower back or buttocks and travels down one leg is often linked to irritation or pressure on the sciatic nerve. Gentle stretching can help ease tight muscles, calm nerve sensitivity, and support a gradual return to everyday activities. These stretches are designed to
- [Safe Hip Flexor Stretches to Ease Tight Hips at Home](https://www.princetonorthopaedic.com/safe-hip-flexor-stretches-to-ease-tight-hips-at-home/) - Hip Flexor Stretches: Safe, Simple Ways To Ease Tight Hips Tightness in the front of your hips can make everyday movements like walking, running, or standing up from a chair feel stiff and uncomfortable. Understanding what your hip flexors do, why they become tight, and how to stretch them properly can help improve flexibility and
- [IT Band Stretches: Safe Relief for Outer Knee and Hip Tightness](https://www.princetonorthopaedic.com/it-band-stretches-safe-relief-for-outer-knee-and-hip-tightness/) - IT Band Stretches: Simple, Safe Moves to Ease Outer Knee and Hip Tightness f the outside of your knee or hip feels tight or sore, your iliotibial band (IT band) may be involved. You can safely reduce that tension with targeted stretches, proper use of foam rolling, and consistent practice for meaningful relief. Follow step-by-step
- [Gentle Neck and Back Stretches for Pain Relief at Home](https://www.princetonorthopaedic.com/gentle-neck-and-back-stretches-for-pain-relief-at-home/) - Gentle Neck and Back Stretches You Can Do At Home If your neck or back feels tight, daily tasks like work, sleep, and exercise can become more difficult. This simple guide offers safe stretches to ease stiffness, improve posture, and help you move more comfortably. You'll learn when to stretch, how long to hold each
- [Knee Arthroscopy From Diagnosis To Recovery](https://www.princetonorthopaedic.com/knee-arthroscopy-from-diagnosis-to-recovery/) - What We Will Cover: Understand your diagnosis and all treatment options. Review the benefits, risks, and alternatives with your provider. Follow all preoperative instructions regarding medications, diet, and fluid intake. Be aware of what happens during the procedure and the safety checks involved. Arrange for a ride home and prepare your space for a comfortable
- [Dr. Jennifer Hasan's Humanitarian Trip to Kenya](https://www.princetonorthopaedic.com/dr-jennifer-hasans-humanitarian-trip-to-kenya/) - Humanitarian Trip to Kenya is Life-changing for Robbinsville Resident Submitted by Jennifer Hasan, DPM Nervous excitement is the best way to describe the rush of emotions that I felt in October 2024 after accepting an invitation by the organization Friends of Yimbo (FOY) to join their humanitarian trip to Kenya in June 2025. My purpose
- [Improve Posture: Simple Steps You Can Start Today](https://www.princetonorthopaedic.com/improve-posture-simple-steps-you-can-start-today/) - Improve Your Posture: Simple Steps You Can Start Today Good posture means your head, shoulders, and hips line up with your spine. This helps your body work well and move with less pain. Small, steady changes can add up over days and weeks. This guide explains why posture matters, common reasons it slips, safe exercises,
- [Gout: Symptoms, Risks, Diagnosis, and Treatment Guide](https://www.princetonorthopaedic.com/gout-symptoms-risks-diagnosis-and-treatment-guide/) - Gout: Symptoms, Risks, Testing, and Treatment Gout is a common type of inflammatory arthritis that causes sudden, intense joint pain and swelling. In this guide, you will learn what gout is, why it happens, who is at higher risk, how we diagnose it, and the treatments that help you feel better and prevent future flares.
- [Orthopaedic Acronyms:](https://www.princetonorthopaedic.com/orthopaedic-acronyms/) - Knowing & Understanding Orthopaedic & Surgical Acronyms We get it. We like our acronyms! Orthopaedic Surgeons, and doctors in general, often go around saying groups of letters as if everyone is going to get it. That’s why we’ve created a comprehensive list to serve as a clear and reliable reference for our patients. Whether you’re
- [Elbow Tendinopathy: Causes, Symptoms, and Treatments](https://www.princetonorthopaedic.com/elbow-tendinopathy-causes-symptoms-and-treatments/) - Elbow Tendinopathy: What It Is and How We Treat It at Princeton Orthopaedic Associates Elbow tendinopathy is a common overuse injury that causes pain and tenderness in the tendons around the elbow. It happens when these tendons—connecting muscle to bone—become irritated from repeated stress. In this blog, you’ll find simple home treatments that can help
- [Understanding and Managing Hand Cramps: Relief and Prevention](https://www.princetonorthopaedic.com/understanding-and-managing-hand-cramps-relief-and-prevention/) - Understanding and Managing Hand Cramps Quick overview Hand cramps are sudden, involuntary squeezes of the muscles in your hand or fingers. They can happen during activity or at rest and often respond to simple measures, but sometimes they point to an underlying issue that needs professional care. What Are Hand Cramps? A hand cramp is
- [Understanding A Torn Meniscus](https://www.princetonorthopaedic.com/understanding-a-torn-meniscus/) - Torn Meniscus: What It Is, How It Happens, and How We Treat It Understand what a meniscus tear is, the symptoms to watch for, how it’s diagnosed, and available treatment options. Learn when it’s best to see a specialist and what recovery typically involves so you can make informed decisions about your knee health. A
- [Why Does My Knee Pop? Common Causes of Knee Pain.](https://www.princetonorthopaedic.com/why-does-my-knee-pop-common-causes-of-knee-pain/) - Knee popping? Princeton Orthopaedic Associates explains common causes and when to seek help for your knee health.
- [Understanding Over-the-Counter Pain Relievers: Tylenol, Advil & Aleve](https://www.princetonorthopaedic.com/understanding-over-the-counter-pain-relievers-tylenol-advil-aleve/) - Understanding Tylenol, Advil, and Aleve: A Parent’s Guide A Quick Note: When it comes to over-the-counter medicine, we highly encourage you to talk to your doctor about what you are using or plan to use. It's not a good idea to take advice about medicine on the internet without consulting a medical professional. The information
- [Your Shin Pain Might Be Shin Splints](https://www.princetonorthopaedic.com/your-shin-pain-might-be-shin-splints/) - That Aching or Sharp Pain in Your Shin Might Be Shin Splints Whether you’re just trying to stay active, chasing after your kids, or if it's your teen pushing through practices and games, shin splints can stop you in your tracks. That aching, sometimes sharp pain along the front of the leg isn’t only for
- [Why Won't My Hand Straighten?](https://www.princetonorthopaedic.com/loss-of-hand-function-hand-wont-straighten-lumps-in-palm/) - Often, it starts subtly. You might notice a small lump in the palm of your hand. It isn’t painful, but it's firm and a little odd. Then you start to notice you're struggling to lay your hand flat on a table, or your fingers don’t extend like they used to when you stretch. Gripping a
- [Why Does the Outside of My Knee Hurt?](https://www.princetonorthopaedic.com/outside-of-my-knee-hurt-tight-it-band-syndrome/) - Pain On the Outside of Your Knee Could be IT Band Syndrome. You don’t have to be a marathon runner to feel that nagging ache on the outside of your knee. The important thing? It might not actually be your knee. It might be a tight IT band, and unlike joint injuries, it requires a
- [Introducing Prescribe FIT at POA: Empowering You to Take Control of Your Health at Home](https://www.princetonorthopaedic.com/introducing-prescribe-fit-at-poa-empowering-you-to-take-control-of-your-health-at-home/) - At Princeton Orthopaedic Associates, your journey to better mobility and less pain doesn't end at the clinic doors. We’re thrilled to now offer Prescribe FIT, an innovative, insurance-covered virtual health coaching program that brings real, lasting change right to your home. Whether you’re preparing for surgery, recovering from one, or simply hoping to reduce joint
- [How Do I Tell If I Tore My ACL?](https://www.princetonorthopaedic.com/how-do-i-tell-if-i-tore-my-acl-tear/) - Pain After A Pop In The Knee An ACL tear typically occurs during sudden pivoting, awkward landings, or stops, which are common in sports such as basketball, soccer, and skiing. It usually starts with a moment, an awkward pivot during a pickup basketball game, a sudden stop on the soccer field, or landing just slightly
- [Types of Meniscus Tears](https://www.princetonorthopaedic.com/types-of-meniscus-tears/) - Meniscus tears are classified based on tear shape and tear location. This classification helps determine whether the injury may heal with rest and therapy or if it needs surgical treatment. If you're looking to understand the type of tear you have, we have broken them down below: Meniscus Tear Shapes 1. Meniscus Radial Tear A
- [Symptoms of a Torn Meniscus](https://www.princetonorthopaedic.com/symptoms-of-a-torn-meniscus/) - Tweaked your knee, but the pain isn't going away? You were mid-pivot, chasing a ball or turning to grab something behind you, when a sharp pop hit your knee. Not loud, but distinct. You paused, unsure if it was serious. Maybe just a tweak, you thought. But within hours, the swelling crept in, the joint
- [Experiencing Hip Pain When Standing Up? You Could Have Tight Hip Flexors.](https://www.princetonorthopaedic.com/experiencing-hip-pain-when-standing-up-you-could-have-tight-hip-flexors/) - Your hip pain might be hip flexor pain! You wake up in the morning and swing your legs over the edge of the bed. Before your feet even hit the floor, there it is—a deep, nagging tightness at the front of your hip. Walking to the kitchen feels stiff, almost like your legs are moving
- [Your Chronic Pain Is Real](https://www.princetonorthopaedic.com/your-chronic-pain-relief/) - Chronic Pain Isn't In Your Head Living every day in pain can be debilitating. Imagine waking up each morning already exhausted—not because you didn't sleep, but because your pain kept you tossing and turning all night. Your back aches the moment your feet hit the floor. You grip the bathroom sink for support while brushing
- [You Have a Herniated Disc, Now What?](https://www.princetonorthopaedic.com/symptom-of-a-herniated-disc/) - Living with a Herniated Disc: Understanding the Condition and Treating the Pain You’re bending over to tie your shoe, or maybe you just lifted a laundry basket off the floor—and suddenly, something shifts. A sharp, electric jolt shoots through your lower back and radiates down your leg. Within days, sitting becomes excruciating. You feel tingling
- [Plantar Fasciitis - Sharp, Stabbing Heel Pain](https://www.princetonorthopaedic.com/plantar-fasciitis-sharp-stabbing-heel-pain/) - Living with Plantar Fasciitis You know the pain well. As you rise from bed every morning, you place your feet on the floor, only to be greeted with a sharp, stabbing sensation in your heel. It's like a jolt that reminds you that the pain isn't gone yet. After walking around for a few minutes,
- [Persistent Neck Pain - Pinched Nerve in the Neck](https://www.princetonorthopaedic.com/persistent-neck-pain-pinched-nerve-in-the-neck/) - Could Your Neck Pain Be a Pinched Nerve in the Neck? You wake up with a stiff neck, thinking you just slept in an odd position. But as the day goes on, the pain doesn't go away. Instead, it radiates down your shoulder and into your arm. Simple tasks like turning your head, reaching for
- [Bowlegged - When The Legs Curve Outward at The Knees](https://www.princetonorthopaedic.com/bowlegged-when-the-legs-curve-outward-at-the-knees/) - Understanding Bowlegs: Causes, Symptoms, and Treatment Options What Are Bowlegs? Bowlegs, medically known as genu varum, is a condition where the legs curve outward at the knees while the ankles remain together. It is common in infants due to their fetal positioning in the womb, and in most cases, the legs straighten naturally as the
- [Pain on the Outer Part of Your Ankle - Peroneal Tendonitis](https://www.princetonorthopaedic.com/pain-on-the-outer-part-of-your-ankle-peroneal-tendonitis/) - Peroneal Tendonitis Peroneal tendonitis is a common yet also misunderstood condition affecting the outer portion of your ankle; it can cause you significant discomfort and interfere with your daily activities if left untreated. This condition often arises due to overuse, sudden changes in physical activity, or biomechanical issues that strain the peroneal tendons. While athletes
- [When Is the Right Time for a Knee Replacement?](https://www.princetonorthopaedic.com/when-to-get-a-knee-replacement/) - People with knee arthritis often come into the office with a common question. When is the right time to have my joint replaced? Although that varies from person to person, my answer is usually the same. When you have tried everything else, and it is bad enough, it is getting in the way of living
- [The Achilles Tendon](https://www.princetonorthopaedic.com/the-achilles-tendon/) - The Achilles tendon is a strong band of tissue that connects the muscles in your calf to your heel bone. It is the largest tendon in your body and is important for activities like walking, running, and jumping because it helps your foot push off the ground. The Achilles tendon is made up of two
- [How to Keep Your Knees Strong? Keep Your Muscles Strong!](https://www.princetonorthopaedic.com/how-to-keep-your-knees-strong-keep-your-muscles-strong/) - As the largest joint in the body, the knee is one of the most easily injured. Millions of people visit their doctor every year because of common knee problems, including fractures, ligament and cartilage tears, overuse injuries, and osteoarthritis.So how do you keep your knees strong and help protect them from injury? Put simply, keep
- [Muscle Cramps in The Hands](https://www.princetonorthopaedic.com/muscle-cramps-in-the-hands/) - If you're experiencing hand cramps, or muscle cramps in your hands, it can significantly affect your daily activities. Whether you're typing on a keyboard, cooking a meal, or simply opening a bag or a jar, hand cramps can make these simple, everyday tasks frustrating and sometimes painful. For some people, hand cramps may start subtly—a
- [What is Carpal Tunnel Syndrome? Experiencing Tingling Pain in Your Wrist and Fingers](https://www.princetonorthopaedic.com/what-is-carpal-tunnel-syndrome-tingling-pain-in-your-wrist-and-fingers/) - If you’ve been experiencing numbness, tingling, or pain in your wrist and fingers, you might be wondering if you have carpal tunnel syndrome. Carpal tunnel is a common condition that affects millions of people. It can significantly impact daily activities. Understanding carpal tunnel syndrome can help you take steps toward relief and prevention. Preventing Carpal
- [Hip Bursitis 101: What It Is and How to Treat It](https://www.princetonorthopaedic.com/hip-bursitis-101/) - Hip bursitis is a painful condition caused by inflammation of the small sacs that cushion the hip joint. It can be painful enough to limit mobility, including walking upstairs or getting out of a deep chair. The good news is, there are several treatment options available for hip bursitis. The experts at Princeton Orthopaedic Associates
- [Hip Bursitis: The Causes, Symptoms and Treatment Options](https://www.princetonorthopaedic.com/hip-bursitis-treatment/) - Hip bursitis can be a painful condition that can make even the simplest activities difficult. If you think you may have developed bursitis, you should see your doctor for treatment.
- [Understanding and Managing Hip Bursitis](https://www.princetonorthopaedic.com/understanding-and-managing-hip-bursitis/) - Dealing with hip bursitis can be a real pain—literally. Hip Bursitis Treatment Managing hip bursitis involves a multifaceted approach to reducing inflammation and promoting healing. So, what can you do about it? Fortunately, there are a few things you can implement yourself to find relief: At-Home Hip Bursitis Treatment Resting: Resting the affected hip is crucial
- [Understanding Degenerative Disc Disease](https://www.princetonorthopaedic.com/understanding-degenerative-disc-disease/) - What is Degenerative Disc Disease Like? Degenerative disc disease (DDD) can make even the simplest daily tasks feel like insurmountable challenges. The pain starts as a constant, dull ache, but it can flare into sharp, stabbing sensations that shoot down your back, legs, or neck, making sitting or standing for even short periods excruciating. Everyday
- [What Causes Burning, Stabbing Pain Between the Toes?](https://www.princetonorthopaedic.com/what-causes-burning-stabbing-pain-between-the-toes/) - Morton's Neuroma: What It Is and How To Manage It What Is Morton's Neuroma? If you've ever felt like you're walking on a pebble, experienced burning pain in the ball of your foot, or a stabbing pain between your toes, you may be dealing with a condition known as Morton's neuroma. Morton's neuroma happens when
- [What Is Sciatica?](https://www.princetonorthopaedic.com/what-is-sciatica-2/) - What Is Sciatica? Sciatica is a condition that can cause excruciating pain and discomfort. In this blog, we'll provide an overview of what sciatica is, helping you understand the basics of this common nerve-related ailment. Sciatica is a term used to describe a set of symptoms rather than a specific medical condition. It refers to
- [Pain in Your Thumb? It Might be Mommy Thumb](https://www.princetonorthopaedic.com/pain-in-your-thumb-what-is-mommy-thumb/) - Understanding and Managing Mommy Thumb If you're a new mom, you're likely already juggling multiple tasks, often with your baby in your arms. Between feeding, diaper changes, and holding your newborn, it's no wonder that many moms experience thumb pain, also known as "Mommy Thumb" or de Quervain's tenosynovitis. If you've been struggling with pain
- [Runner's Knee Exercises](https://www.princetonorthopaedic.com/runners-knee-exercises/) - Treating Runner's Knee Through Strengthening Exercises Effective exercises for runner's knee focus on strengthening muscles around the knee, improving flexibility, and enhancing stability. These exercises reduce stress on the kneecap and improve joint alignment. Runner's knee exercises are the cornerstone of your knee rehabilitation. Straight Leg Raises Purpose: Strengthens the quadriceps without placing stress on
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- [What Is Orthopedic Urgent Care?](https://www.princetonorthopaedic.com/what-is-orthopedic-urgent-care/) - Prioritize Prompt Care for Orthopedic Injuries Orthopedic urgent care provides an invaluable resource for managing sudden injuries to the musculoskeletal system. Whether it’s a fractured wrist from a fall or a sprained ankle from an evening jog, quick access to specialized care ensures faster relief and recovery. Understanding when and how to utilize these services
- [How to Identify a Muscle Strain](https://www.princetonorthopaedic.com/how-to-identify-a-muscle-strain/) - Related Articles: Best Way to Treat Muscle Strains How to Heal a Torn Muscle Muscle Strain Muscle Tears Sprains vs. Strains Urgent Care for Orthopaedic Injuries How to Identify a Muscle Strain Muscle strains are one of the most common soft tissue injuries, often resulting from physical activity, heavy lifting, or even sudden awkward movements
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- [How to Identify a Muscle Tear](https://www.princetonorthopaedic.com/how-to-identify-a-muscle-tear/) - How to Identify a Muscle Tear Muscle tears are a severe type of soft tissue injury that can impact your mobility, strength, and daily activities. These injuries range from mild to severe, with some requiring surgical intervention. Understanding the symptoms and treatment options for muscle tears is essential for proper care and recovery. Related Articles: Best Way
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- [Understanding Ganglion Cysts: Causes, Symptoms, and Treatment Options](https://www.princetonorthopaedic.com/understanding-ganglion-cysts-causes-symptoms-and-treatment-options/) - Are you wondering, "Why do I have a bump on my wrist that hurts?" Frequently Asked Questions About Ganglion Cysts What Happens if a Ganglion Cyst is Left Untreated? If a ganglion cyst is left untreated, several outcomes may occur, and the severity of these outcomes can vary depending on the individual and the characteristics
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- [What Causes Sciatica?](https://www.princetonorthopaedic.com/what-causes-sciatica/) - What Causes Sciatica? Sciatica is a painful condition characterized by a range of symptoms, primarily radiating pain along the path of the sciatic nerve. Understanding the underlying causes of sciatica is essential in its effective management. Common causes include herniated discs, bone spurs, tumors, or diseases like diabetes. Identifying the root cause of your sciatica
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- [Treating and Preventing Sciatic Pain through Stretching and Exercise](https://www.princetonorthopaedic.com/treating-and-preventing-sciatic-pain-through-stretching-and-exercise-2/) - Sciatic pain, often referred to as sciatica, is a prevalent and sometimes debilitating condition that originates from the sciatic nerve – the largest and longest nerve in the human body.
- [Sciatica Exercise: Your Comprehensive Guide to Alleviating Pain](https://www.princetonorthopaedic.com/sciatica-exercise-your-comprehensive-guide-to-alleviating-pain/) - Sciatica Exercise: Your Comprehensive Guide to Alleviating Pain Are you experiencing the discomfort and pain associated with sciatica? You're not alone. Sciatica is a prevalent condition characterized by radiating pain from the lower back down the leg, often due to compression or irritation of the sciatic nerve. Like you, many people find themselves trying to
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- [Sciatica Stretches to Heal Your Pain](https://www.princetonorthopaedic.com/sciatica-stretches/) - There are steps you can take to get relief for sciatica. In addition to stretching and exercising, you should consult a doctor who specializes in sciatica treatment for the most effective care.
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- [Pickleball Injuries](https://www.princetonorthopaedic.com/pickleball-injuries/) - Pickleball is an exciting and fast-growing sport! It's important to pay attention to the injury risks associated with it, particularly Achilles ruptures. While the injury can be serious, advances in treatment—such as minimally invasive surgery—allow for faster recovery and a return to the activities you love. By taking preventative measures like warming up, strengthening your
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- [What Causes Sciatica?](https://www.princetonorthopaedic.com/what-causes-sciatica-2/) - What Causes Sciatica? Sciatica is a painful condition characterized by a range of symptoms, primarily radiating pain along the path of the sciatic nerve. Understanding the underlying causes of sciatica is essential in its effective management. Common causes include herniated discs, bone spurs, tumors, or diseases like diabetes. Identifying the root cause of your sciatica
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- [Cubital Tunnel Syndrome](https://www.princetonorthopaedic.com/cubital-tunnel-syndrome/) - When to Seek Help from POA's Orthopaedic Surgeons If cubital tunnel syndrome symptoms persist despite at-home care, it may be time to consult an orthopaedic surgeon. Here are signs that indicate the need for professional intervention: Persistent pain or numbness that disrupts daily activities. Weakness in grip strength that is affecting your ability to perform
- [National Take Back Day 2024](https://www.princetonorthopaedic.com/national-take-back-day-2024/) - The national drug epidemic remains a serious threat to public health and safety, with devastating consequences for families and communities across the United States. At POA, we are committed to doing our part to promote the well-being of our patients and the larger community. That’s why we are proud to support the DEA’s National Prescription
- [Happy Physician Assistant Week!](https://www.princetonorthopaedic.com/happy-physician-assistant-week/) - Join us in extending a Happy Physician Assistant Week to all of our PAs! At Princeton Orthopaedic Associates (POA), our physician assistants (PAs) are integral members of our healthcare team, dedicated to enhancing the efficiency and quality of patient care. Collaborating closely with our physicians, our PAs conduct thorough patient assessments, perform diagnostic tests and
- [Understanding Bone Spurs: Symptoms, Causes, and Treatments](https://www.princetonorthopaedic.com/understanding-bone-spurs-symptoms-causes-and-treatments/) - Understanding Bone Spurs Have you ever experienced a sharp pain in your foot when taking your first steps in the morning or a nagging ache in your shoulder that won't go away? You might be dealing with a foot or shoulder bone spur. These small, bony growths can develop in various parts of the body,
- [Top 10 Common Finger Issues and When to Seek Orthopaedic Care](https://www.princetonorthopaedic.com/top-10-common-figer-issues-and-when-to-seek-orthopaedic-care/) - What Are Common Finger Issues? From simple tasks like typing on a keyboard to more complex activities like playing sports, our fingers are integral to almost everything we do. Whether it's the discomfort of trigger finger or the frustration of thumb twitching, these common issues can make even the simplest tasks challenging. Understanding their causes,
- [Is it Bursitis?](https://www.princetonorthopaedic.com/is-it-bursitis/) - What is Bursitis, and what does it feel like? Bursitis can feel like a sharp, aching pain in your joints, making even simple movements tough. If you're dealing with swelling, stiffness, and discomfort, it could be Bursitis. Bursitis is a condition you can develop where the small, fluid-filled sacs known as bursae become inflamed. Bursae
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- [What is a Baker's Cyst?](https://www.princetonorthopaedic.com/what-is-a-bakers-cyst/) - If you feel a tight, achy feeling behind your knee, it might be a Baker's cyst. Daily life with a Baker's cyst often feels like an uninvited house guest, quietly making its presence known with discomfort or swelling behind your knee. However, understanding Baker's cyst symptoms and causes can bring you a sense of empowerment
- [Starting Sept 16th: Princeton Orthopaedic Associates Ewing Location Has Moved](https://www.princetonorthopaedic.com/starting-sept-15th-princeton-orthopaedic-associates-ewing-location-has-moved/) - Our Ewing location has moved to Exit 72 and is located at 200 Charles Ewing Blvd, suite #170. You can find hte new address here (Click Here) Our first day serving the new Ewing orthopaedic office will be on Sept 16th, 2024! Princeton Orthopaedic Associates Ewing office is located at: Princeton Orthopaedic Associates Orthopedics and Physical
- [What is Bipolar Hemiarthroplasty](https://www.princetonorthopaedic.com/what-is-bipolar-hemiarthroplasty/) - Understanding Bipolar Hemiarthroplasty: What You Need to Know If you’ve recently been diagnosed with a hip fracture or are considering treatment options, it’s important to understand the various surgical procedures available. One such option is bipolar hemiarthroplasty, a specialized type of hip surgery designed to address specific issues with the hip joint. Hip Fractures What
- [Why is My Thumb Twitching?](https://www.princetonorthopaedic.com/why-is-my-thumb-twitching/) - After a long day of typing away at your desk, you finally sit down to relax. As you unwind, you start noticing a twitching in your thumb that you can't control. The tiny, repetitive jerks are persistent and a bit unsettling, making you wonder if something from your busy day is catching up with you
- [What is a Bone Lesion? What You Need to Know](https://www.princetonorthopaedic.com/what-is-a-bone-lesion-what-you-need-to-know/) - A bone lesion is a growth anomaly in bone tissue that replaces healthy bone with abnormal tissue. These anomalies can range from benign (non-cancerous) to malignant (cancerous) and may vary significantly in how they affect the body. Read more to help you understand bone lesions, their different types, symptoms, and treatment options. What is a
- [Is it a Stress Fracture?](https://www.princetonorthopaedic.com/is-it-a-stress-fracture/) - Experiencing a stress fracture often means dealing with persistent pain that worsens with activity and eases with rest. You might notice swelling and tenderness at the injury site, making everyday tasks increasingly uncomfortable. Simple actions like walking or standing for long periods become challenging, and you might be reluctant to put weight on the affected
- [What is Sacroiliac Joint Dysfunction](https://www.princetonorthopaedic.com/what-is-sacroiliac-joint-dysfunction/) - Living with SI joint dysfunction can turn everyday routines into a series of mindful practices. Each morning, getting out of bed or putting on shoes involves slow, deliberate movements to prevent sharp pain in the lower back and hips. Even routine tasks like sitting at a desk or driving for long periods can require strategic
- [Do I have an MCL Tear?](https://www.princetonorthopaedic.com/do-i-have-an-mcl-tear/) - MCL Tear: Symptoms, Treatment Options, and Recovery Living with an MCL tear presents a series of daily challenges that can disrupt your routine and overall well-being. From the moment you wake up, simple activities like getting out of bed or walking to the kitchen require extra care and patience due to instability in your knee.
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- [Why Do I Have Shoulder Pain In The Morning?](https://www.princetonorthopaedic.com/why-do-i-have-shoulder-pain-in-the-morning/) - Muscle injuries, such as torn muscles, can affect anyone, from athletes to occasional exercisers. Recognizing the signs of a torn muscle is essential for timely treatment and preventing further damage. In this blog post, we will provide you with a detailed overview of the symptoms associated with torn muscles, empowering you to identify and address these injuries promptly.
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- [Demystifying Brachial Plexus Injuries: Causes, Symptoms, and Recovery](https://www.princetonorthopaedic.com/demystifying-brachial-plexus-injuries-causes-symptoms-and-recovery/) - Demystifying Brachial Plexus Injuries: Causes, Symptoms, and Recovery Within the realm of intricate anatomical structures, the brachial plexus emerges as a vital network of nerves orchestrating the movement and sensation of our upper limbs. When this complex system faces disruption, it triggers a spectrum of issues collectively known as brachial plexus injuries. In this blog,
- [Understanding Numbness or Tingling in Your Hands: Causes and Solutions](https://www.princetonorthopaedic.com/understanding-numbness-or-tingling-in-your-hands-causes-and-solutions/) - View Post Understanding Numbness or Tingling in Your Hands: Causes and Solutions Numbness or tingling in your hands can be a perplexing and uncomfortable sensation. While it may seem alarming, it's crucial to understand that there are various potential causes, many of which are manageable or treatable. In this blog, we'll explore the diverse range
- [Understanding and Managing Tennis Elbow: Symptoms, Causes, and Effective Treatments](https://www.princetonorthopaedic.com/understanding-and-managing-tennis-elbow-symptoms-causes-and-effective-treatments/) - Understanding and Managing Tennis Elbow: Symptoms, Causes, and Effective Treatments Tennis elbow, or elbow tendonitis, medically known as lateral epicondylitis, is a common condition that can affect anyone, not just tennis players. It can be a painful and frustrating ailment that hinders your daily activities. In this blog post, we will delve into the symptoms,
- [Elbow Tendonitis: Understanding Symptoms, Causes, and Effective Treatments](https://www.princetonorthopaedic.com/understanding-and-managing-elbow-tendonitis-symptoms-causes-and-effective-treatments/) - What is Tennis Elbow? Understanding Symptoms, Causes, and Effective Treatments Discover insights into elbow tendonitis, or tennis elbow, also known as lateral epicondylitis, a widespread condition impacting individuals beyond the tennis court. This blog post aims to delve into the symptoms, causes, and effective treatments for elbow tendonitis, offering valuable information to enhance your understanding
- [Welcoming Dr. Martin E. Griffis: Your Trusted Hand and Upper Extremity Specialist](https://www.princetonorthopaedic.com/welcoming-dr-martin-e-griffis-your-trusted-hand-and-upper-extremity-specialist/) - Welcoming Dr. Martin E. Griffis: Your Trusted Hand and Upper Extremity Specialist We are excited to introduce another recent addition to our exceptional team here at POA, Dr. Martin E. Griffis, a renowned specialist in hand and upper extremity care. Dr. Griffis brings a wealth of expertise and a dedication to patient well-being that perfectly
- [Welcoming Dr. Horling: Your Expert in Podiatric Medicine](https://www.princetonorthopaedic.com/welcoming-dr-horling-your-expert-in-podiatric-medicine/) - Welcoming Dr. Horling: Your Expert in Podiatric Medicine We are delighted to introduce Dr. Horling, a highly skilled specialist in podiatric medicine. Dr. Horling joined our team earlier this year. Her impressive background and two decades of experience make her an invaluable asset to our practice. Whether you need foot care, treatment for sports injuries,
- [Welcoming Dr. Saleh to Our Team: A Leader in Spine Surgery](https://www.princetonorthopaedic.com/welcoming-dr-saleh-to-our-team-a-leader-in-spine-surgery/) - Welcoming Dr. Saleh to Our Team: A Leader in Spine Surgery We are thrilled to introduce the newest addition to our POA team, Dr. Saleh, a distinguished specialist in the field of spine surgery. Dr. Saleh's impressive educational background, unwavering dedication to patient care, and extensive experience make him an invaluable asset to our practice.
- [Meet Our New Specialist: Dr. Levi - Your Expert in Foot and Ankle Care](https://www.princetonorthopaedic.com/meet-our-new-specialist-dr-levi-your-expert-in-foot-and-ankle-care/) - Meet Our New Specialist: Dr. Levi - Your Expert in Foot and Ankle Care We are thrilled to introduce the latest addition to our team of podiatrists, Dr. Levi, a highly skilled specialist in foot and ankle care. Dr. Levi brings a wealth of knowledge, experience, and a strong commitment to patient well-being, making her
- [Welcome Dr. Haskel: Expert in Sports Medicine and Orthopaedics](https://www.princetonorthopaedic.com/welcome-dr-haskel-expert-in-sports-medicine-and-orthopaedics/) - Welcome Dr. Haskel: Expert in Sports Medicine and Orthopaedics A huge welcome to another exciting addition to our team, Dr. Haskel, a highly specialized expert in sports medicine and orthopaedics. Dr. Haskel's impressive background and dedication to patient care make him an invaluable asset to our practice. Whether you're an athlete or someone dealing with
- [Welcoming Dr. Sedhom: Your Specialist in Physical Medicine, Rehabilitation, and Pain Management](https://www.princetonorthopaedic.com/welcoming-dr-sedhom-your-specialist-in-physical-medicine-rehabilitation-and-pain-management/) - Welcoming Dr. Sedhom: Your Specialist in Physical Medicine, Rehabilitation, and Pain Management We are delighted to introduce the newest addition to our esteemed medical team, Dr. Sedhom, a dedicated expert in Physical Medicine, Rehabilitation, and Interventional Pain Management. Dr. Sedhom's impressive background and commitment to patient well-being make her a valuable asset to our practice.
- [What is Avascular Necrosis (AVN)?](https://www.princetonorthopaedic.com/what-is-avascular-necrosis-avn/) - Understanding Avascular Necrosis (AVN) Avascular necrosis, also known as osteonecrosis, occurs when your blood supply to a bone is disrupted due to various factors, leading to the death of bone tissue. This lack of blood flow deprives the bone of essential oxygen and nutrients, causing the bone to weaken and eventually collapse. Avascular Necrosis (AVN) Symptoms:
- [Herniated Disc Pain](https://www.princetonorthopaedic.com/herniated-disc-pain/) - Have a Herniated Disc? You Should See a Specialist. The Essential Information: A herniated disc occurs when the cushion-like material between vertebrae ruptures, putting pressure on nearby nerves. Herniated Disc Symptoms include: Pain Numbness Weakness Depending on the severity, your treatment may involve: Physical therapy Medication Surgery Why it Matters: Herniated discs can significantly impact
- [Muscle Tears 101: From Causes to Fixing a Torn Muscle](https://www.princetonorthopaedic.com/muscle-tears-101-from-causes-to-fixing-a-torn-muscle/) - You Tore a Muscle - Now What? Muscle tears, a common concern for many, can disrupt your routine and hinder daily activities. We'll unravel the intricacies of muscle tears—defining what they are, examining causes, understanding symptoms, and crucially, guiding you on when it's suitable for at-home treatment versus seeking professional assistance to heal a torn
- [When to See an Orthopaedic Hand Specialist](https://www.princetonorthopaedic.com/when-to-see-an-orthopaedic-hand-specialist/) - Knowing When to Seek Help From a Hand Doctor for Hand Issues
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- [Understanding Elbow Bursitis: A Comprehensive Guide](https://www.princetonorthopaedic.com/understanding-elbow-bursitis-a-comprehensive-guide/) - Understanding Elbow Bursitis: A Comprehensive Guide Elbow bursitis is a manageable condition, and seeking timely medical advice can significantly impact the recovery process. By understanding the symptoms, causes, and treatment options, individuals can take proactive steps toward a full recovery and minimize the risk of recurrence. If you experience persistent elbow pain or swelling, consulting
- [Elevating Your Physical Health Through Physical Therapy](https://www.princetonorthopaedic.com/elevating-your-physical-health-through-physical-therapy/) - A Comprehensive Look at Physical Therapy at Princeton Orthopaedics
- [Sports Medicine Specialists in NJ: POA Leading the Way](https://www.princetonorthopaedic.com/sports-medicine-specialists-in-nj-poa-leading-the-way/) - Sports Medicine Specialists in NJ: POA Leading the Way In the world of sports medicine, Princeton Orthopaedic Associates, with its team of sports medicine specialists, is dedicated to ensuring that you receive the best care possible to stay at the top of your game. With eight conveniently located facilities, our orthopaedic practice is your go-to
- [Decoding a Torn Rotator Cuff: Recognizing Symptoms and Taking Action](https://www.princetonorthopaedic.com/symptoms-of-a-torn-rotator-cuff/) - Decoding a Torn Rotator Cuff: Recognizing Symptoms and Taking Action Shoulder discomfort is a prevalent issue, especially as we age or engage in activities that strain our joints. Among the potential culprits is the rotator cuff—a group of muscles and tendons crucial for shoulder mobility and stability. Let's explore what the rotator cuff is, its
- [What is the Piriformis Muscle? A Guide to Understanding Function, Impact, and Remedies](https://www.princetonorthopaedic.com/what-is-the-piriformis-muscle-a-guide-to-understanding-function-impact-and-remedies/) - What Is The Piriformis Muscle? The human body is an intricate network of muscles, each with its unique role in facilitating daily movements. While some muscles garner widespread recognition, others operate discreetly yet wield substantial influence over our well-being. The piriformis muscle is an inconspicuous yet pivotal player, nestled deep within the buttock region. This
- [What is The Kidner Procedure - Lasting Foot Pain Relief](https://www.princetonorthopaedic.com/what-is-the-kidner-procedure-lasting-foot-pain-relief/) - Understanding the Foot and the Kidner Procedure What Does it Feel Like to Have an Issue With an Accessory Navicular Having this extra foot bone commonly goes noticed. So how can you tell if your foot pain may be related to an accessory navicular? Below is a list of the symptoms you could be experiencing
- [Sprain vs Strain: What’s the difference?](https://www.princetonorthopaedic.com/sprain-vs-strain-whats-the-difference/) - Often Interchanged, but Not the Same; What Is a Sprain and What Is a Strain? Understanding the causes, symptoms, diagnosis, and treatment options for muscle strains is crucial for athletes and individuals. Combining medical knowledge with effective rehabilitation strategies can enhance recovery outcomes and reduce the risk of future injuries. If you're experiencing symptoms or
- [Unlocking the Essentials of Turf Toe Causes, Symptoms, Diagnosis, Treatment, and Prevention](https://www.princetonorthopaedic.com/unlocking-the-essentials-of-turf-toe-causes-symptoms-diagnosis-treatment-and-prevention/) - Turf Toe Treatment Effective turf toe treatment involves a multi-faceted approach Rest and Ice Therapy: Resting the foot and applying ice to alleviate inflammation. Compression and Elevation: Using compression bandages for swelling and elevating the foot. Pain Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) provide pain relief. Footwear and Orthotic Inserts: Wearing stiff-soled shoes with orthotic inserts
- [How Neck Pain and Back Pain Are Related](https://www.princetonorthopaedic.com/how-neck-pain-and-back-pain-are-related/) - Neck and back pain are closely interconnected due to the continuous structure of the spine and the shared nervous system. The spine extends from the base of the skull (forming the neck or the cervical spine) down to the lower back (the lumbar spine). Both regions share common functions and mechanisms, such as support, movement, and spinal cord protection.
- [Neck and Shoulder Pain](https://www.princetonorthopaedic.com/neck-and-shoulder-pain/) - Shoulder pain is probably the most common physical complaints from people working in an office environment. It’s also one of the most annoying orthopaedic issues you can have simply because it makes tasks like combing your hair or putting on a sweater extremely difficult. Even with regular stretching and exercise, you may find that your neck and shoulder pain continues to get worse.
- [Common Summertime Orthopaedic Injuries: Knee, Shoulder, and Ankle](https://www.princetonorthopaedic.com/common-summertime-orthopaedic-injuries-knee-shoulder-and-ankle/) - Common Sports and Orthopaedic Injuries of Summer: Knee, Shoulder, and Ankle: Summertime brings a range of activities, but it also increases the risk of orthopaedic injuries. Let's dive into the most common summertime injuries and how they can happen, and what you can do to prevent them:
- [What are common Knee injuries? Understanding Common Knee Injuries: Symptoms and Diagnosis](https://www.princetonorthopaedic.com/what-are-common-knee-injuries-understanding-common-knee-injuries-symptoms-and-diagnosis/) - Exploring the Most Common Knee Injuries: Understanding, Preventing, and Treating Knee injuries can be debilitating, affecting our mobility and overall quality of life. As one of the most complex joints in the body, the knee is susceptible to various injuries, particularly during physical activities and sports. In this blog post, we will explore the most
- [How Do You Fix a Torn Muscle?](https://www.princetonorthopaedic.com/how-do-you-fix-a-torn-muscle/) - Muscle injuries, such as torn muscles, can affect anyone, from athletes to occasional exercisers. Recognizing the signs of a torn muscle is essential for timely treatment and preventing further damage. In this blog post, we will provide you with a detailed overview of the symptoms associated with torn muscles, empowering you to identify and address these injuries promptly.
- [How do I Know if I Have a Torn Muscle?](https://www.princetonorthopaedic.com/how-do-i-know-if-i-have-a-torn-muscle/) - Muscle injuries, such as torn muscles, can affect anyone, from athletes to occasional exercisers. Recognizing the signs of a torn muscle is essential for timely treatment and preventing further damage. In this blog post, we will provide you with a detailed overview of the symptoms associated with torn muscles, empowering you to identify and address these injuries promptly.
- [What is Referred Pain and How Can You Treat it?](https://www.princetonorthopaedic.com/what-is-referred-pain-and-how-can-you-treat-it/) - Orthopaedic physicians often deal with what we call "referred pain." Referred pain' is a common yet often misunderstood. Referred pain is a type of pain perceived at a location different from its source. While primary pain is felt directly where it originates, referred pain can seemingly mislead the sufferers about the actual location of their
- [Opening February 13th: Princeton Orthopaedic Associates Hillsborough Township location!](https://www.princetonorthopaedic.com/coming-soon-to-hillsborough-township/) - Princeton Orthopaedic Associates is proud to announce they will soon open of a new location in Hillsborough Township, New Jersey. Our Hillsborough Township orthopedic office will service patients in Bridgewater, Flemington, Piscataway, Edison, New Brunswick, Mechanicsville and all surround Hillsborough Township areas!
- [Elbow Pain: Causes, Treatments, and Prevention](https://www.princetonorthopaedic.com/elbow-pain-causes-treatments-and-prevention/) - Elbow pain is any discomfort or pain that is located in or around the elbow joint. It can be caused by a variety of factors such as overuse, injury, or medical conditions such as arthritis. Overuse injuries are often seen in individuals who perform repetitive motions or activities, such as tennis players or construction workers. Traumatic injuries, such as dislocations or fractures, are also a common cause of elbow pain.
- [Trochanteric Bursitis: Causes, Treatments, and Prevention](https://www.princetonorthopaedic.com/trochanteric-bursitis-causes-treatments-and-prevention/) - Trochanteric Bursitis is a condition in which the bursa, a small fluid-filled sac, located on the outer side of our hip joint becomes inflamed.
- [Ankle pain: symptoms, causes, treatments, and prevention](https://www.princetonorthopaedic.com/ankle-pain-symptoms-causes-treatments-and-prevention/) - Ankle pain can be a frustrating and debilitating condition, making it difficult to participate in daily activities that require mobility. Understanding the symptoms, causes and risk factors associated with ankle pain is an important step in finding a solution.
- [How to Recognize, Treat, and Prevent Runner's Knee](https://www.princetonorthopaedic.com/how-to-recognize-treat-and-prevent-runners-knee/) - Patellofemoral Pain Syndrome (PFPS) is a common knee condition that often affects active people, especially runners. It is also known as "runner's knee" due to its frequent occurrence in athletes and other individuals who engage in high-impact activities. The pain associated with PFPS typically occurs around the front of the knee joint, where the kneecap rests on the lower end of the thigh bone.
- [Urgent Care for Orthopedic Injuries](https://www.princetonorthopaedic.com/urgent-care-for-orthopedic-injuries/) - From broken bones to sprains, it pays to know which medical facilities are best equipped to handle this type of emergency situation – that’s why we want you to understand why our clinic is the perfect choice for all sorts of urgent care needs related to orthopedics. We want to provide you with information about common injuries, symptoms and causes associated with acute musculoskeletal conditions, as well as how quick access to expert services can make a critical difference in getting fast relief and healing potential.
- [Treating and Preventing Sciatic Pain through Stretching and Exercise](https://www.princetonorthopaedic.com/treating-and-preventing-sciatic-pain-through-stretching-and-exercise/) - Sciatic pain, often referred to as sciatica, is a prevalent and sometimes debilitating condition that originates from the sciatic nerve – the largest and longest nerve in the human body.
- [Diagnosing and Treating Psoriatic Arthritis](https://www.princetonorthopaedic.com/diagnosing-and-treating-psoriatic-arthritis/) - Psoriatic arthritis is a chronic, autoimmune disorder that occurs when the body's immune system mistakenly attacks healthy tissues, specifically targeting the joints and skin.
- [Treating a Sprained Ankle](https://www.princetonorthopaedic.com/treating-a-sprained-ankle/) - A ganglion cyst is a fluid-filled sac that develops outside of a joint or along a tendon. These cysts are usually benign, but can occasionally become painful. In this blog post, we will discuss how ganglion cysts are diagnosed and treated.
- [Diagnosing and Treating a Ganglion Cyst](https://www.princetonorthopaedic.com/diagnosing-and-treating-a-ganglion-cyst/) - A ganglion cyst is a fluid-filled sac that develops outside of a joint or along a tendon. These cysts are usually benign, but can occasionally become painful. In this blog post, we will discuss how ganglion cysts are diagnosed and treated.
- [Diagnosing and Treating Trigger Finger](https://www.princetonorthopaedic.com/diagnosing-and-treating-trigger-finger/) - Are you dealing with uncomfortable or painful joint pain in your fingers? If so, you may be experiencing trigger finger, which is caused by inflammation and narrowing in the tendons around your finger joints. Fortunately, this condition can usually be treated effectively with some modifications to lifestyle habits as well as medical treatment. In this guide, we'll take a closer look at diagnosing and treating trigger finger to help you get back to living life without persistent joint pain.
- [An Overview of Turf Toe: Causes, Symptoms, and Treatment](https://www.princetonorthopaedic.com/an-overview-of-turf-toe-causes-symptoms-and-treatment/) - Turf toe is an injury to the ligaments around the big toe join. It commonly occurs in athletes who play on artificial turf surfaces or hard natural ground.
- [Hand Arthritis](https://www.princetonorthopaedic.com/hand-arthritis/) - Arthritis is a general term for conditions that affect the joints and surrounding tissues. There are many different types of arthritis, and hand arthritis specifically refers to the inflammation of the joints in the hand. Symptoms of hand arthritis include pain, stiffness, and swelling in the affected joints. The symptoms can vary depending on the type of arthritis, but they typically worsen with activity and improve with rest. Treatment for hand arthritis depends on the severity of the condition and may include pain relief medication, physical therapy, or surgery.
- [The Symptoms and Causes of Rheumatoid Arthritis](https://www.princetonorthopaedic.com/the-symptoms-and-causes-of-rheumatoid-arthritis/) - Rheumatoid arthritis (RA) is an autoimmune disease that affects the joints and causes pain, swelling, and stiffness. It is important to be aware of the early warning signs of RA in order to diagnose it and start treatment early. Those with a family history of RA have an increased risk for developing the condition, so it is important to be aware of the symptoms and get tested if needed.
- [Thanksgiving Schedule 2022: Princeton Orthopaedic Associates](https://www.princetonorthopaedic.com/thanksgiving-schedule-2022-princeton-orthopaedic-associates/) - So, if you need urgent orthopaedic care on November 26th, and want to skip the lines at the ER, please contact or visit our Plainsboro office.
- [Tibia Fibula Instability](https://www.princetonorthopaedic.com/tibia-fibula-instability/) - If you lead an active lifestyle and those activities lead you to some of the common and not-so-common sports, you run the risk of an injury to the proximal tibiofibular joint which can lead to an instability. There's a chain reaction of things that can happen as a result and many times it affects the ankle.
- [The Vertiflex Procedure: A Treatment for Spinal Stenosis](https://www.princetonorthopaedic.com/the-vertiflex-procedure-a-treatment-for-spinal-stenosis/) - Vertiflex is a surgical procedure that treats spinal stenosis by expanding the spinal canal. The spinal canal is the space that houses the spinal cord, connecting the vertebrae in the lower back all the way down to the sacrum. In people who suffer from spinal stenosis, the spinal canal becomes narrowed, compressing the spinal cord and causing a variety of unpleasant symptoms, including pain, weakness, numbness, and difficulty walking.
- [Bulging Disc Back Pain](https://www.princetonorthopaedic.com/bulging-disc-back-pain/) - A common back and spine problem is herniated or bulging discs. Nearly everyone will know someone who has experienced a herniated disc at some point in their lives. It's painful and we hope you're one of the fortunate ones who don't have to endure it. In many cases, these discs will heal on their own with no long-term consequences.
- [Hoffa's Syndrome: Knee Fat Pad Impingement](https://www.princetonorthopaedic.com/hoffas-syndrome-knee-fat-pad-impingement/) - Fat pad impingement is a condition where the knee joint presents pain because of inflammation around the aptly named fat pad. It is exactly what it sounds like: a pad of fat behind the kneecap and in between where the femur "connects" to the tibia. It's a little more complicated than that, but that's the gist of it.
- [Our Plainsboro Office, Located in the Medical Arts Pavillion, is now located on the 1st Floor, Suite 100](https://www.princetonorthopaedic.com/plainsboro-office-changes-address/) - We're excited to announce some changes to our Plainsboro Office which is located in the Medical Arts Pavilion at The Princeton Hospital! We are migrating our Plainsboro Orthopedic Office from the 4th floor to the 1st floor of The Medical Arts Pavillion in Suite 100!
- [POA’s Legacy: Exceptional Specialists, Extraordinary Care](https://www.princetonorthopaedic.com/exceptional-specialists-extraordinary-care/) - Princeton Orthopaedic Associates isn’t one of those quick pop-up clinics. We’ve been around for more than 35 years, and we’ve proudly built a reputation as a community of extraordinary care. We’ve expanded that community of care over the years from one office to six amazing locations throughout Central New Jersey. “I think all the way
- [How To Heal Tendonitis In Your Elbow: The Best Treatment Options](https://www.princetonorthopaedic.com/elbow-tendonitis/) - Tendonitis is a type of inflammation that affects tendons, the tissues that connect muscles to bones. If you have elbow tendonitis, it means that you are overworking your muscles and stressing the tendons in your elbow.
- [PCL Injuries and How to Treat Them](https://www.princetonorthopaedic.com/pcl-injuries/) - A PCL injury is a rare sports injury that occurs in any athlete who has explosive acceleration, agility, and cutting movements as part of their regular activity. Of course, it doesn’t always happen to athletes.
- [All You Need to Know About Flat Feet: Causes, Symptoms, and Treatment Options](https://www.princetonorthopaedic.com/flat-feet-treatment/) - Everyone’s feet are not the same. Some people are born with a higher risk of developing flat feet or some other foot abnormalities.
- [The Best Way to Treat Muscle Strains](https://www.princetonorthopaedic.com/treating-muscle-strains/) - Muscle strains are a pretty common orthopaedic condition. You’re likely going to experience muscle strain during your lifetime.
- [At POA, We Are Driven to Care for Our Community](https://www.princetonorthopaedic.com/driven-to-care/) - We pride ourselves on being a community of extraordinary care. As community-based caregivers, our doctors, teams, and physical therapists exist to provide world-class care for our local community first. Our love for our community is why we are driven to provide the extraordinary care we’re known for delivering. Pioneers of Extraordinary Care We strive to
- [Collaborating in the Community: It’s a Team Effort at POA](https://www.princetonorthopaedic.com/collaborating-in-the-community/) - What makes POA different is vision and purpose. So many businesses - let alone medical professionals or orthopaedic surgeons - lack vision. A motto. A guiding light around which all care is focused. Our mission guides the way we treat patients, every single day.Our mission is simple, yet powerful. We are a Community of Extraordinary
- [POA Provides The Three Ts: Extraordinary Talent, Tools, Techniques](https://www.princetonorthopaedic.com/learn-about-the-three-ts/) - At Princeton Orthopaedic Associates, we offer our patients the Three Ts on an extraordinary level. What are the Three Ts? They are extraordinary talent, extraordinary tools, and extraordinary techniques we use to serve Central New Jersey with world-class, world-recognized, and award-winning orthopaedic care. The Three Ts are the cornerstones of the exceptional, personalized care we
- [Why Princeton Orthopaedic Associates? We Offer Exceptional Care](https://www.princetonorthopaedic.com/why-choose-poa/) - Princeton Orthopaedic Associates is a community of extraordinary care. We say that because we are proud and honored to bring extraordinary talent, tools, and techniques to you. We serve Central New Jersey with world-class, world-recognized, and award-winning orthopaedic care. POA has some of the most talented and recognized orthopaedic physicians in the world. We work
- [More Than a Group of Doctors; We’re a Community of Extraordinary Care](https://www.princetonorthopaedic.com/community-of-extraordinary-care/) - At Princeton Orthopaedic Associates, we refer to ourselves as a “Community of Extraordinary Care.” That means that we support the community we live in and love with exceptional care. It also means that we are a community of doctors, teams, and physical therapists who work together to provide the best diagnosis, treatment, and recovery care
- [We’re Serious About “Outcome-Focused Care”](https://www.princetonorthopaedic.com/outcome-focused/) - Now, on the surface, this begs the question, “Right, but aren’t ALL medical professionals outcome-focused? What makes POA special?!” This is the most important question you could ask when it comes to your medical care - let alone trying to find an orthopaedic surgeon or therapist! We welcome questions like this because they demand excellence -
- [Sore Shoulder? Repairing a Labrum Tear](https://www.princetonorthopaedic.com/repairing-a-labrum-tear/) - Does your shoulder “lock” when you move it? Is it sore and difficult to move? Does it seem unstable? If so, these are the symptoms of a labrum tear. The labrum is the curved cartilage that sits in the shoulder’s ball-and-socket joint. When it is torn, it can cause pain and instability in the shoulder.
- [Bowlegs: Causes, Symptoms & Relief](https://www.princetonorthopaedic.com/bowlegs-101/) - You may have heard the term “bowlegged” or “bowlegs,” but what does it mean? Bowlegs are a deformity mainly in the knees that causes the legs to bow outward. It’s common in infants because of their positioning in the womb, but as they grow, develop, and begin to walk, their legs should straighten naturally. For
- [Separated Shoulder: What It Is & How to Fix It](https://www.princetonorthopaedic.com/separated-shoulder/) - People with persistent or severe shoulder pain may have a separated shoulder condition. This happens when the ligaments that connect the collarbone to the shoulder blade are stretched or torn. The injury can be mild, requiring mainly painkillers and some TLC, or severe, requiring surgery. The shoulder experts at Princeton Orthopaedic Associates can diagnose your
- [Top 5 Physical Therapy Tools to Aid Your Recovery](https://www.princetonorthopaedic.com/top-5-physical-therapy-tools-to-aid-your-recovery/) - One of the biggest tools for recovery from orthopaedic issues is physical therapy. Whether to treat an injury or disorder, or whether to speed recovery after surgery, physical therapy can greatly improve healing for patients. At Princeton Orthopaedic Associates, we have a team of physical therapists who focus on particular parts of the body, so
- [Tendonitis: How to Recognize It, How We Can Treat It](https://www.princetonorthopaedic.com/tendonitis-101/) - A sore shoulder, a sore elbow, a sore knee — they all could have a common ailment. It’s called tendonitis, and it can affect the overused or injured joints of patients of any age. It’s most common in athletes and those with active lifestyles — those who use these joints often and with great effort. The
- [Dr. Hari Bezwada named Director of Capital Health Joint Replacement Center](https://www.princetonorthopaedic.com/dr-hari-bezwada-named-director-of-capital-health-joint-replacement-center-2/) - Dr. Hari Bezwada, an orthopedic surgeon who specializes in adult hip and knee replacement, has been named the Medical Director of the Marjorie G. Ernst Joint Replacement Center of Excellence at Capital Health Medical Center – Hopewell. Last year, Dr. Bezwada served as physician champion for Capital Health to receive disease-specific certification for Total Joint
- [Anastasia D.](https://www.princetonorthopaedic.com/anastasia-d-2/) - I am a 55 year-old fitness instructor – I rely on my physical abilities to make a living; Although I was in a lot of pain, I was extremely hesitant about undergoing hip replacement surgery given that I did not know to what extent a potentially lengthy recovery would undermine my work. Dr. Bezwada was
- [Laura B.](https://www.princetonorthopaedic.com/laura-b-2/) - During the space of one years’ time, Dr. Brian Vannozzi performed total knee replacement surgery on both of my knees. Princeton Orthopaedic Associates’ staff made each phase of the surgery, its preparation and recovery, as stress free as possible. Appointments were easily made and worked with my schedule; staff was courteous and cheerful, and Dr.
- [Jeanne K](https://www.princetonorthopaedic.com/jeanne-k-2/) - Scheduling – surgery & follow-up appointments were a breeze? Wait time – “none”. I have my life back! Within 2 weeks I threw away my walker/cane. Three months later I walk 90 minutes a day – at least! I did at-home exercises post-surgery but did not need any formal physical therapy my prior constant back,
- [Russell F](https://www.princetonorthopaedic.com/russell-f/) - My first hip replacement surgery was done in Philadelphia in 2005. When it was time to have my other hip replaced, I chose Dr. Bezwada & Capital Health in Hopewell, NJ. Dr. Bezwada is one of the few doctors that performs this surgery through the front instead of the back. This means there are no
- [Lawrence C](https://www.princetonorthopaedic.com/lawrence-c/) - Dr. Bezwada spent as much time as I needed in his office discussing my hip replacement. He had me walking the next day. Three days later I was driving with little pain. The procedure was so much easier than I thought. Other doctors I talked to earlier scared me into waiting 3 years with great
- [Barbara D](https://www.princetonorthopaedic.com/barbara-d-2/) - I would like to say a HUGE “thank you” to Dr. Song. He performed torn rotary surgery on me 9 months ago and I was able to ride my horse again within 6 months. He did an amazing job! I saw the doctor regularly for 6 months after my surgery. At every appointment, the doctor
- [Ora G.](https://www.princetonorthopaedic.com/ora-g-2/) - Dr. Song is wonderful in every way. He is positive and professional. He managed my expectations every step of the way. I never waited long in the waiting room to see him. He is respectful to his patients and towards his staff. He was very encouraging and attentive even during my visits after the surgery.
- [Helene B.](https://www.princetonorthopaedic.com/helene-b-2/) - Dr. Song was absolutely wonderful. He is very "real". He worked with my goals: I am very active: Zumba 4 days a week/skiing. He never pushed me towards surgery – we tried other conservative options first. Then he explained exactly what to expect at surgery and for my recovery. He called me that night to
- [Judith G.](https://www.princetonorthopaedic.com/judith-g-2/) - I went to see Dr. Song because of his excellent reputation. He was highly recommended by my trainer and other physicians. I was really impressed with his manner. He took the time and thoroughly explained what was wrong and exactly what he could do for me and then gave me the space to think about
- [Jorge B.](https://www.princetonorthopaedic.com/jorge-b-2/) - Dr. Abrams really is the gold standard for orthopedics – he has a great bedside manner and he is an excellent technician. He has been my orthopedist for over 20 years and I have recommended him to family and friends. I have trusted him over the years to make the best decisions for my orthopedic
- [Michele S.](https://www.princetonorthopaedic.com/michele-s-2/) - Dr. Gecha is the very best. I am a 19-year-old varsity college swimmer who slipped leaving the pool, fell down a flight of stairs, and severely hurt my knee. After over 9 months of physical therapy, two MRI’s and having seen two orthopaedic sport medicine doctors I was still constantly in severe pain they all
- [Jorge C.](https://www.princetonorthopaedic.com/jorge-c-2/) - Professionalism with a personal touch – this is the most direct way I would summarize my experience with Dr. Gecha and team. From the initial visit to the prognosis and discussing my treatment and surgical options, Dr. Gecha clearly articulated the full scope of my surgery and the recovery. The surgery itself went incredibly smooth
- [Princeton Orthopaedic Associates is pleased to announce that Michael S. Grenis, MD is joining our Orthopaedic Practice](https://www.princetonorthopaedic.com/welcome-michael-s-grenis-md/) - Dr. Grenis has been practicing orthopaedic and hand surgery in Princeton since 1990. Dr. Grenis brings particular interest and advanced training in hand surgery, encompassing the evaluation and treatment of conditions such as carpal tunnel syndrome, tendonitis, fractures, and ligament injuries of the hand and wrist. In addition, for the past three years, Dr. Grenis
- [Mary H.](https://www.princetonorthopaedic.com/mary-h-2/) - I consider it my good fortune to have become a patient of Dr. Pressman since 2007 when he replaced my first hip. Since then, he has replaced my other hip and two shoulders with excellent results. I have obviously found him to be very skillful in addition to being a very kind and compassionate man.
- [Don G.](https://www.princetonorthopaedic.com/don-g-2/) - My wife and I call Dr. Gutowski “THE MIRACLE MAN”. The doctor’s bedside manner was really impressive. All my questions before the operations were answered. Although the procedure and rehab came with a good amount of pain, I never thought about not having the second surgery. Dr. Gutowski and his staff prepared me for the
- [Sebika  B.](https://www.princetonorthopaedic.com/sebika-b-2/) - I was suffering from chronic knee pain for several years. During my recent vacation to Florida, the pain was so severe that I was in a wheelchair for the entire vacation. That was it. I decided on knee surgery for relief. I always thought that recovery was a very long and painful process. I went
- [James P.](https://www.princetonorthopaedic.com/james-p-2/) - Dr. Brian Vannozzi is a great surgeon – great bedside manner - very personable. I have had right and left total knee replacements and I am now playing golf 5 weeks after surgery thanks to Dr. V. James P.
- [Patti R.](https://www.princetonorthopaedic.com/patti-r-2/) - I started seeing Dr. Vannozzi for an old injury to my right knee. He was doing injections in the knee in preparation for knee replacement surgery in the near future. Then, when I injured my left knee at work, I knew immediately that I wanted Dr. Vannozzi for it also. He was caring and considerate
- [Gary M.](https://www.princetonorthopaedic.com/gary-m-2/) - Earlier this year, I ruptured my Achilles tendon playing basketball. My early thoughts of surgery in a hospital for the first time had me extremely concerned. I had no idea of what to expect going forward. However, from the very first office visit, Dr. Hasan has been absolutely wonderful. From her first diagnosis where surgery
- [Millie G.](https://www.princetonorthopaedic.com/millie-g-2/) - In the spring of 2013, Dr. Marc Lamb performed my carpal tunnel and trigger thumb surgery with great success. I had tremendous pain and numbness all the time, and it affected my daily working life and sleeping at night also. I must say my outcome was that I no longer experience any pain or numbness
- [Bonnie H.](https://www.princetonorthopaedic.com/bonnie-h-2/) - Brian Vannozzi is the Doctor who saved my life. I can tell you the following about this very special person who came into my life: After a traumatic experience of shattering my hip, I was fortunate to go to Princeton Hospital and through resources my family found Dr. Brian Vannozzi. He operated and replaced my
- [Kathleen K.](https://www.princetonorthopaedic.com/kathleen-k-2/) - My experience with the POA office at Monroe has been very positive. The office staff was always polite, efficient, and accommodating. Dr. Vannozzi is friendly, professional, and responsive. He is extremely knowledgeable, experienced, and reassuring. His surgical coordinator, Denise, was very, very helpful in organizing MRI appointments, pre-admission appointments and guiding me along with additional
- [Janelle B.](https://www.princetonorthopaedic.com/janelle-b-2/) - I have a rather extensive history with Dr. Abrams and his PA, Herb Williams. I have had 4 surgeries with them ranging in time from 2005 to 2014. I can honestly say I love these two men. They have been so kind and caring over all these years. My first experience with Dr. Jeffrey Abrams
- [Nnenna L.](https://www.princetonorthopaedic.com/nnenna-l-2/) - My experience with Dr. Abrams and his staff was 100% positive. Dr. Abrams has all of the best qualities you could hope for in a doctor: expertise and a genuine kind caring manner. I hope to never have surgery again, but if I do, it will most definitely be with Dr. Abrams. -Nnenna L.New York,
- [Ellen N.](https://www.princetonorthopaedic.com/ellen-n-2/) - I cannot say enough about how wonderful Dr. Nazarian has been to me. He has successfully fixed my back issues. I was in constant pain and losing all feeling and movement in my left leg. Dr. Nazarian is a caring, personable doctor who listened and supported me when I needed encouragement and the confidence Dr.
- [Steven J.](https://www.princetonorthopaedic.com/steven-j-2/) - I can walk, jump, and run the Philly half-marathon thanks to Dr. Stuart Levine. In July of 2000, I had a traumatic accident. I fell off a ladder over 20 feet high and I landed standing straight up! My left leg took all the impact and I had a compound fracture and broke both bones
- [Elizabeth R.](https://www.princetonorthopaedic.com/elizabeth-r-2/) - I wish to extend my sincere compliments to Dr. Levine and his staff for the excellent care given to me when I broke my ankle in three places.The accident was on a Saturday, when I was out of town. Dr. Levine’s office adjusted everyone’s schedule so I could be seen Monday morning at 9:15 followed
- [Nancy M.](https://www.princetonorthopaedic.com/nancy-m-2/) - Having my knees replaced was the best thing I ever did. Dr. Vannozzi always took the time to talk to me and didn’t dismiss my issues because I am overweight. The surgery was almost painless, as far as my recovery. I had one knee done and, two months later, the second knee. They were a
- [Lisa M.](https://www.princetonorthopaedic.com/lisa-m-3/) - Today was 8 months since my second rotator cuff repair with Dr. Abrams. Woohoo! I want to thank you for all the superb care you offered. My shoulders feel great! As suggested, I am re-evaluating my fitness regimen. Maybe I don't need a 3rd-degree black belt. We shall see. Thanks again. My experience as your
- [Lisa P.](https://www.princetonorthopaedic.com/lisa-p-2/) - Dr. Ark was very warm and knowledgeable about treating my injury. His approachable manner made it easy for us to ask questions. He made us feel comfortable. He did my surgery with keeping my recovery to a minimum. I have followed up with Dr. Ark and my experience was amazing. I would recommend Dr. Ark
- [Charles D.](https://www.princetonorthopaedic.com/charles-d-2/) - Dr. Moskwa performed surgery on my shoulder. I am extremely satisfied with the results. He was upfront with me, sensed my anxiety, and went out of his way to assure me of what the surgery entailed and what I could expect. The follow-up to the surgery was very thorough. My timeline for recovery was exactly
- [Millie P.](https://www.princetonorthopaedic.com/millie-p-2/) - My surgery with Dr. Smith went very well…my follow-up care was done with POA. My postop visits were handled efficiently and quickly. I had no difficulties scheduling my appointments and my waiting time was minimal. Dr. Smith took his time explaining my x-rays and how my healing was doing and what to expect next. All-in-all,
- [Maria K.](https://www.princetonorthopaedic.com/maria-k-2/) - Dr. Vannozzi is an excellent surgeon. I had a very great experience with this doctor as well as his office staff. Dr. Vannozzi is very caring about his patients. He explained all procedures and, afterward, follow-up care. I cannot say enough about how wonderful and knowledgeable Dr. Vannozzi has been to me. I had both
- [Mary D.](https://www.princetonorthopaedic.com/mary-d/) - I was a patient at the St. Peter’s Wound Center in Monroe, being treated for a pressure wound under my right big toe. After several unsuccessful attempts, and nearly two years of trying to heal this wound, one of the doctors I had seen on my next visit to the Wound Center, mentioned Dr. Levine
- [Noreen M.](https://www.princetonorthopaedic.com/noreen-m-2/) - It was time for a total hip replacement, and I knew that a successful outcome depended on the skill of the surgeon and his team. I took the time to check out several highly-regarded joint replacement programs, and chose Dr. Vannozzi. I couldn’t have made a better choice. Dr. V’s surgical skill and my amazing
- [Lawrence G.](https://www.princetonorthopaedic.com/lawrence-g-2/) - The best medical advice I have been given was to get a second opinion regarding the scheduled amputation of two toes, following osteomyelitis and poor outcome from attempted surgical debridement by another physician. Dr. Levine was sure he could salvage the situation and I had surgery performed by him to more aggressively fight the infection.
- [Richard M.](https://www.princetonorthopaedic.com/richard-m-2/) - Dr. Vannozzi is, without a doubt, the finest surgeon any patient could hope to have. In the past 2 years, he has provided me with two new hips and each operation has been a qualified success. This time, I was discharged from the hospital after 2 nights and a nurse came to my house on
- [Joyce P.](https://www.princetonorthopaedic.com/joyce-p-2/) - Kind, considerate, caring, charming and, most of all, gifted. All of these words describe Dr. Brian Vannozzi. He has a calm command of his profession – even in the trauma room at the ER. My family’s confidence in Dr. Vannozzi was bolstered by his rock-star level academic and professional credentials. It was my good fortune
- [Richard B.](https://www.princetonorthopaedic.com/richard-b-2/) - I have dealt with a lot of physicians in my time. Never have I met someone as kind and caring as Dr. Nazarian. He called me at home after surgery to see how I was feeling. His staff is kind and caring. We never wait long to see him. When he schedules you for an
- [Stanley M](https://www.princetonorthopaedic.com/stanley-m-2/) - From the first scheduled appointment to the last one, everyone was professional and very helpful. This was my third surgery done here and they were all handled the same way. Susan Rutledge (Dr. Moskwa’s surgical secretary) was very helpful, as usual. The people at the Surgical Center were also great. In closing, I would like
- [Gary N](https://www.princetonorthopaedic.com/gary-n-2/) - Following a sports injury in June 2014 and a subsequent MRI, I was diagnosed with a large cervical disc herniation at C5-6. My spinal cord was severely compressed causing myelopathy and stenosis. Dr. Nazarian performed anterior cervical fusion and discectomy surgery in September. From our first meeting through the post -surgery follow-ups, he was caring,
- [Ahmed E.](https://www.princetonorthopaedic.com/ahmed-e-2/) - I would just like to let you know Dr. Mizrachi how lucky I am to have you for my doctor, after having had a very bad experience with a prior doctor. I know that it will take a while for my condition to improve. I just wanted to let you know what a wonderful attitude
- [Denise C](https://www.princetonorthopaedic.com/denise-c-2/) - I chose the services of Princeton Orthopaedic Associates, PA, for the outstanding services and optimal results from treatment by Dr. Arik Mizrachi. Dr. Mizrachi asks all the right questions which require detailed answers to my health issues over the past few years. He gets to the heart of my issues quickly. He prescribed MRIs and
- [Dennis B.](https://www.princetonorthopaedic.com/dennis-b-2/) - No words can express my gratitude towards your goodwill. You help make the world a better place and I appreciate that, so thank you for being you. Dennis B.Hopewell, NJ
- [Jeff S.](https://www.princetonorthopaedic.com/jeff-s-2/) - Over the last few years, I have needed three separate and different surgical procedures on my right foot, and my wife has had one procedure. The Achilles tendon on my right foot had become inflamed, my big toe first joint became worn out, and my small toe developed a hammertoe. My wife had what is
- [Audrey B.](https://www.princetonorthopaedic.com/audrey-b-2/) - When our son, Garrett, mentioned he was having foot pain at the age of 13, we were understandably concerned. He is a born athlete, and we worry that issues with his feet could prevent him from playing the sports he loves. Dr. Jennifer Hasan explained what was causing the pain and gave us an action
- [Eva R.](https://www.princetonorthopaedic.com/eva-r-2/) - I came to see Dr. Ark after another orthopedist had basically brushed me off after prescribed physical therapy did not help. X-rays had been performed, and I was told that they could try cortisone injections, but that was all they would recommend because they did not think that I needed to consider therapy. Once the
- [Patricia Y.](https://www.princetonorthopaedic.com/patricia-y-2/) - I had a huge rotator cuff tear on my right shoulder due to a fall last September. Dr. Frederick Song was my surgeon. He spent an appropriate amount of time explaining my medical condition and treatment strategy. He also listened and answered my questions and concerns with compassion and care. He and his able assistant,
- [Michael R.](https://www.princetonorthopaedic.com/michael-r-2/) - Beginning with the first visit, the entire staff was helpful and professional. The entire process, through the surgery, was also competent and all my questions were answered to allay any concerns we had. Thank you, Dr. Moskwa, for helping me get back to normal. Michael R.Somerset, NJ
- [Nelson O.](https://www.princetonorthopaedic.com/nelson-o-2/) - Clearly, had 3 snapped rotator cuff muscles caused by 2 great accidents while vacationing in Costa Rica. Two months later, I had my first visit with Dr. Song who immediately recognized that my shoulder was dislocated and took immediate action to prevent a need for an artificial shoulder operation. From then on, every aspect of
- [Alan L.](https://www.princetonorthopaedic.com/alan-l-2/) - Dr. Song came highly recommended by my sports medicine orthopaedist. I had a bad tear in my rotator cuff, a bone spur, and he found an old tear in my biceps. He took the time to explain everything to me. I was very nervous about the procedure but the people that work at the Surgery
- [Barbara S.](https://www.princetonorthopaedic.com/barbara-s/) - Dr. Nazarian performed a spinal fusion on me in the Fall of 2013. This occurred between a left hip replacement in 2012 and a right hip replacement in 2015. Obviously, there was resulting back pain after each hip replacement. Dr. Nazarian couldn't have been kinder, more concerned, or patient with me. He provided excellent care
- [Barbara S.](https://www.princetonorthopaedic.com/barbara-s-2/) - Dr. Vannozzi replaced my left hip in 10/2012 and my right hip this past 10/2015. In between, he was almost as frustrated as me with continuing left hip, back pain, and right hip pain. The right hip proved to be very deceptive. The first two MRIs did not present a need for surgery. The third
- [POA Selected as a Horizon Omnia Tier 1 Provider](https://www.princetonorthopaedic.com/poa-selected-as-a-horizon-omnia-tier-1-provider/) - Princeton Orthopaedic Associates is proud to announce we have been chosen by Blue Cross Blue Shield of New Jersey to be a Tier 1 provider in their OMNIA Health Plans. The Group was selected based on patient satisfaction, quality of clinical care and commitment to value-based healthcare. Patients enrolled with OMNIA Health plans will see lower
- [Brian D.](https://www.princetonorthopaedic.com/brian-d/) - I have been cared for by Dr. Ark on three separate occasions over the past 7 years: once for a broken heel I suffered in an automobile accident, once for surgery to remove a cyst from my finger and, most recently, for surgery to remove a tiny shard of glass from my hand (this was
- [Dr. Jeffry S. Abrams Elected President of the Arthroscopy Association of North America (AANA)](https://www.princetonorthopaedic.com/dr-jeffry-s-abrams-elected-president-of-the-arthroscope-association-of-north-america-aana/) - Dr. Abrams who has been with Princeton Orthopaedic Associates for over 30 years will serve a one-year term as the president of the Arthroscopy Association of North America. AANA is The Arthroscopy Association of North America and is a provider organization accredited by the Accreditation Council for Continuing Medical Education (ACCME). The organization exists to
- [Loretta T.](https://www.princetonorthopaedic.com/loretta-t/) - First of all, I must say I chose Dr. Nazarian off the website. That was truly the absolute best thing I could have done. I was very careful to read all of the reviews and, believe it or not, there was only one bad thing noted, so I chose him. I got an appointment and
- [Mark D.](https://www.princetonorthopaedic.com/mark-d/) - As a physician, I appreciated the professionalism and attention to detail that Dr. Vannozzi and the staff at Princeton Hospital demonstrated, making the decision to have an elective hip replacement. The experience from start to finish was exceptional. I could not be more pleased with the outcome as, in a very short time, I was
- [Lee M.](https://www.princetonorthopaedic.com/lee-m/) - I am now seven months post-surgery. It is amazing to feel this good. I had forgotten what it was like to live without pain. I still forget that I can now reach for the peanut butter on the top shelf effortlessly. My strength is still building, only weak in the rotator cuff. I shot baskets
- [Kenneth J.](https://www.princetonorthopaedic.com/kenneth-j/) - This is my second experience with Dr. Song and, like the first one, amazing results. He and his staff, especially Ashley Reckdenwald, PA, was great, to say the least! When I came to Dr. Song about my left shoulder (he already did my right one), I already went to a "well-known" doctor closer to me
- [Helene P.](https://www.princetonorthopaedic.com/helene-p/) - I have been a patient of Dr. Song's for over 3 years. I first started seeing him for shoulder pain in both of my shoulders due to osteoarthritis. He told me he could give me corticosteroid injections to help me with the pain but, in time, I would need to have shoulder replacement surgery. I
- [Caroline R.](https://www.princetonorthopaedic.com/caroline-r/) - After having increased shoulder pain and limited use and mobility of my right arm, I had the shoulder replacement surgery performed by Dr. Song. My appointments prior to and after surgery were easily made and the office and nursing staff were always pleasant and helpful. During my appointment, Dr. Song thoroughly explained the surgery he
- [Ingeborg S.](https://www.princetonorthopaedic.com/ingeborg-s/) - My experience with Dr. Song: He is the kindest, most caring doctor. He actually saved my life. I am 76 years old and, for the last year, was in so much pain in my shoulder, I just did not want to live anymore. In August 2015, I was in the hospital with a pinched nerve
- [Barbara G.](https://www.princetonorthopaedic.com/barbara-g/) - My experience with the shoulder operation that Dr. Song performed was the best decision I made. He was my second opinion that turned quickly to be the first after meeting and talking to him. He explained in great detail about what he was going to repair and I felt so comfortable with him. The outcome
- [Drs. Rossy & Culp join POA](https://www.princetonorthopaedic.com/rossy-culp-join-poa/) - We are pleased to announce the addition of William H. Rossy, M.D., and Brian M. Culp, M.D. to our practice. Dr. Rossy is a Sports Medicine specialist, and Dr. Culp specializes in Total Joint Replacement. Both physicians are Fellowship Trained Orthopaedic Surgeons and are currently accepting new patients. Dr. William H. Rossy is a board-certified
- [Orthopaedic Urgent Care](https://www.princetonorthopaedic.com/saturday-morning-orthopaedic-urgent-care/) - Hurt your shoulder in your Friday evening tennis league? Have an orthopaedic injury that just happened? Did your daughter hurt her knee in her Saturday morning Soccer game? Princeton Orthopaedic Associates is excited to announce the re-opening of our Saturday morning Urgent Care for Orthopaedics. The Practice you have entrusted with your orthopaedic care over
- [New Physical Therapists](https://www.princetonorthopaedic.com/new-physical-therapists/) - At this time, we would like to announce the addition of three new physical therapists to Princeton Orthopaedic Associates. They will join our team consisting of 16 Physical Therapists, 5 Physical Therapy Assistants, and 1 Occupational Therapist to make POA a PT powerhouse! Physical therapist Jennifer Kole reunited with us again from her practice of
- [Penn Medicine Orthopaedics  Princeton Orthopedic Associates Forge Strategic Partnership](https://www.princetonorthopaedic.com/penn-medicine-orthopaedics-princeton-orthopedic-associates-forge-strategic-partnership/) - Penn Orthopaedics and Princeton Orthopedic Associates have announced a new strategic alliance in an effort to enhance and continue to improve orthopaedic care to patients in New Jersey and Pennsylvania. As part of the Penn Medicine Orthopaedic Specialty Network, physicians and surgeons at each entity will work collaboratively across state lines to expand patients’ access
- [Get Your Life Back With A Total Knee Replacement & The Help of Dr. Vannozzi](https://www.princetonorthopaedic.com/get-your-life-back-with-a-total-knee-replacement/) - Bridgewater resident Martha Barrett endured knee pain for nearly 25 years. Then the former college gymnast met with Brian Vannozzi, MD, a board-certified orthopedic surgeon at Princeton Medical Center’s Jim Craigie Center for Joint Replacement and a partner at Princeton Orthopaedic Associates. Together they agreed on a total knee replacement. She had had nine surgeries
- [Diane F.](https://www.princetonorthopaedic.com/diane-f/) - I was referred to Dr. Rossy by my general practitioner. Following surgery, I can say with measured honesty that Dr. Rossy is excellent at what he does. He is professionally personable and will answer all your questions to allay any anxiety one may have. He offers a truthful and honest opinion regarding diagnosis and surgical
- [Dr. Jon Ark Named Chairman of Orthopaedics at University Medical Center of Princeton at Plainsboro](https://www.princetonorthopaedic.com/dr-jon-ark-named-chairman-othopaedics-university-medical-center-princeton-plainsboro/) - Dr. Jon Ark has been elected Chairman of the Department of Orthopaedic Surgery at the University Medical Center of Princeton at Plainsboro. Dr. Ark is now Chairman of the newly formed Department of Orthopaedic Surgery. The Department was created when Princeton HealthCare System merged with the University of Pennsylvania Health System. Dr. Ark graduated with
- [Taking Care of Your Knees at Every Age](https://www.princetonorthopaedic.com/taking-care-of-your-knees-at-every-age/) - The knee is the largest joint in the body, making it vulnerable to many problems. Being aware of these problems and how to prevent them can help keep your knees healthy throughout your life, says Frederick Song, MD, an orthopedist on staff at University Medical Center at Princeton (UMCP). Overuse injuries: In young athletes, overuse
- [Treatment For Muscle Injuries](https://www.princetonorthopaedic.com/muscle-injuries/) - Acute soreness in your muscles after any workout is a relatively normal phenomenon. It typically occurs with lactic acid build-up and is felt hours to a day after physical activity. Delayed onset muscle soreness (DOMS) results after strenuous physical activity and presents as muscle soreness one to three days after exercise. This is a result
- [Arthritis in the Spine: How to Get Relief for Back Pain](https://www.princetonorthopaedic.com/spinal-arthritis-relief/) - There are two main categories of spinal arthritis: inflammatory arthritis and osteoarthritis. The first is caused by chronic autoimmune disorders, while the second is related to the deterioration of the joints that happens as a person gets older. At Princeton Orthopaedic Associates, we understand both types of arthritis and have treatment options to address them.
- [Carpal Tunnel Syndrome 101: How to Prevent It, How to Treat It](https://www.princetonorthopaedic.com/carpal-tunnel-syndrome-101/) - Carpal tunnel syndrome is a common ailment caused by pressure on the medial nerve that runs down the arm, through the wrist, and into the hand. The syndrome is named for the medial nerve’s passageway through the wrist. Carpal tunnel syndrome is often caused by repetitive motions done while the wrist is bent, such as
- [Compartment Syndrome: What It Is and How to Fix It](https://www.princetonorthopaedic.com/compartment-syndrome-101/) - Compartment syndrome refers to the swelling of muscles in groups surrounded by tissue called the fascia. These muscle groups can cause severe complications if they swell too much because the fascia doesn’t stretch, so it contains the swelling and puts pressure on the muscles, nerves, and blood vessels. There are two types of compartment syndrome:
- [Everything You Need to Know About Hammertoes](https://www.princetonorthopaedic.com/hammertoe-101/) - Patients experiencing painful, bent toes may have a condition called a hammertoe. It’s a condition often caused by wearing badly-fitting shoes or shoes that don’t allow proper space for the toes. Trauma and lack of proper muscle balance can also be factors. In many cases, conservative treatments can relieve a hammertoe, but in severe cases,
- [Foot and Ankle Pain? Plantar Fasciitis May Be the Cause](https://www.princetonorthopaedic.com/what-is-plantar-fasciitis/) - Have you ever stepped out of bed and started to walk, only to feel pain and stiffness in your heel or ankle? If so, you may have a condition called plantar fasciitis, which is an inflammation of the band of tissue that connects your ankle to the arch of your foot. It is a painful

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## Team Members

- [Stuart E. Levine, MD](https://www.princetonorthopaedic.com/our-team/stuart-e-levine-md/) - Dr. Levine graduated magna cum laude from Amherst College in 1985. He received his Medical Degree from the New York University School of Medicine in 1989. Dr. Levine performed his surgical internship and residency in orthopaedic surgery at the Hospital of the University of Pennsylvania, during which time he served as a clinical instructor. He
- [Dr. Kartik Shenoy](https://www.princetonorthopaedic.com/our-team/dr-kartik-shenoy/) - Dr. Kartik Shenoy is a board-certified orthopaedic spine surgeon who treats all conditions of the spine. Prior to joining Princeton Orthopaedic Associates, Dr. Shenoy served as a Lieutenant Colonel in the United States Air Force. He was the Chief of Spine Surgery and Orthopaedic Medical Director at Nellis Air Force Base in Las Vegas, Nevada
- [Jaclyn M. Reed, DPM](https://www.princetonorthopaedic.com/our-team/dr-reed-jaclyn/) - Dr. Reed completed her 4-year residency training at the esteemed University of Pennsylvania Health System - Penn Presbyterian Medical Center, where she received comprehensive surgical training in foot and ankle reconstruction, arthroscopy, limb salvage, and trauma. Her residency training also included multi-disciplinary training in vascular surgery and plastic surgery, as part of the Penn Advanced
- [Dr. Horling, Stephanie](https://www.princetonorthopaedic.com/our-team/dr-horling-stephanie/) - Dr. Horling graduated from Ursinus College with a Bachelor of Science Degree in Biology. She then attended the Temple University of Podiatric Medicine and graduated in 2000 with a Doctor of Podiatric Medicine Degree. She completed a 3 year residency at Frankford Hospital (now Jefferson Health) in Philadelphia, PA. The residency program was focused on
- [Dr. Hasan, Jennifer](https://www.princetonorthopaedic.com/our-team/jennifer-hasan-dpm/) - Dr. Hasan attended Ursinus College on a 4-year Merit Scholarship and graduated in 1996 with a Bachelor of Science degree in Biology. She then attended the Temple University School of Podiatric Medicine and graduated with a Doctor of Podiatric Medicine degree in 2000. She completed a one-year residency in Primary Podiatric Medicine at Cooper Hospital/University
- [Jennier Levin, DPM](https://www.princetonorthopaedic.com/our-team/dr-levi-jennifer/) - Dr. Levi attended Rutgers University for her undergraduate education and went on to attend Temple University School of Podiatric Medicine, where she graduated with a Doctor of Podiatric Medicine degree in 2019. She completed a four-year surgical residency program in foot and ankle surgery at Temple University Hospital, a level-1 trauma center, where she was
- [Hope Drewes, PA-C](https://www.princetonorthopaedic.com/our-team/hope-drewes-pa-c/) - Hope is a Physician Assistant for Princeton Orthopaedic Associates, assisting Dr. Abrams
- [Carlee Lindsay, PA-C](https://www.princetonorthopaedic.com/our-team/carlee-lindsay-pa-c/) - Carlee is a Physician Assistant for Princeton Orthopaedic Associates, assisting Dr. Haskel
- [Jake Freedman, PA-C](https://www.princetonorthopaedic.com/our-team/jake-freedman-pa-c/) - Jake is a Physician Assistant for Princeton Orthopaedic Associates, assisting Dr. Nazarian
- [Priya Sangisetty, PA-C](https://www.princetonorthopaedic.com/our-team/priya-sangisetty-pa-c/) - Priya is a Physician Assistant for Princeton Orthopaedic Associates, assisting Dr. Levine
- [Dr. Ark, Jon W.](https://www.princetonorthopaedic.com/our-team/jon-w-ark-md/) - Dr. Ark is a Board Certified surgeon specializing in Hand Surgery. He holds the Certificate of Added Qualification in Hand Surgery. He is also an active member of the American Academy of Orthopaedic Surgeons and the American Society for Surgery of the Hand. Dr. Ark graduated from Duke University with honors, earning a Bachelor of
- [Dr. Song, Frederick](https://www.princetonorthopaedic.com/our-team/frederick-s-song-md/) - Dr. Song graduated cum laude from Colgate University with honors in Molecular Biology. During his undergraduate career, he was a four-year starter on the varsity soccer team. As a senior, he served as team captain and was the Patriot League Player of the Year. After graduating from Colgate, he received his Doctorate of Medicine from Jefferson Medical
- [Natasha Crespo, PA-C](https://www.princetonorthopaedic.com/our-team/natasha-crespo-pa-c/) - Natasha graduated with a Bachelor of Science degree from The College of New Jersey before earning a Master of Science in Physician Assistant Studies from Thomas Jefferson University. There, she received recognition for her leadership and academic achievement by being inducted into the Pi Alpha Honor Society. Natasha is dedicated to providing compassionate, patient-centered care.
- [Dr. Jonathan D. Haskel](https://www.princetonorthopaedic.com/our-team/dr-jonathan-d-haskel/) - Dr. Haskel was born and raised in Morristown, NJ, and specializes in sports medicine, which enables him to take care of patients with a variety of injuries involving the shoulder, elbow, and knee joints, as well as fractures, sprains, and strains. He is certified as an Orthopaedic Surgeon by the American Board of Orthopaedic Surgery.
- [Dr. Martin E. Griffis](https://www.princetonorthopaedic.com/our-team/dr-martin-e-griffis/) - Dr. Martin E. Griffis holds a Doctor of Medicine degree from Drexel University College of Medicine. He completed an internship at Drexel University/Hahnemann University Hospital and an Orthopaedic Surgery Residency at the Hospital of the University of Pennsylvania. He also obtained a Hand and Upper Extremity Fellowship at NYU Langone Hospital for Joint Diseases and
- [Dr. Hesham Saleh](https://www.princetonorthopaedic.com/our-team/dr-hesham-saleh/) - Dr. Saleh boasts a robust educational background, which has laid the foundation for his exceptional medical career. He earned his Medical Degree from New York University Grossman School of Medicine and a Bachelor of Science in Biomedical Education from City College of New York's Sophie Davis School. He completed his Orthopaedic Surgery Residency at NYU
- [Michaela Petito, PA-C](https://www.princetonorthopaedic.com/our-team/michaela-petito-pa-c/) - Born and raised in Robbinsville, NJ, Michaela is a dedicated Physician Assistant. A former collegiate softball player at Immaculata University, she developed a deep appreciation for teamwork and performance, both on and off the field. Her early hands-on experience as a physical therapy aide and medical assistant sparked a lasting interest in sports medicine and
- [John Turner, DO](https://www.princetonorthopaedic.com/our-team/john-turner-do/) - John Turner, DO, a native of Lawrence, New Jersey, is a Board-Certified Family & Sports Medicine Physician with expertise in ultrasound-guided injections, sports-related concussions and nonoperative care. Dr. Turner sees patients in our Princeton and Hillsborough offices. Dr. Turner graduated from The College of New Jersey with a degree in Biopsychology and played on the
- [Amber S. MacFarlane, DO](https://www.princetonorthopaedic.com/our-team/amber-macfarlane-do/) - Dr. Amber MacFarlane, DO is a Fellowship trained Board-Certified Sports Medicine physician with expertise in non-operative management of acute and chronic orthopedic conditions including the utilization of musculoskeletal ultrasound for diagnosis as well as guided injections and procedures. Dr. MacFarlane completed her undergraduate education at Widener University, graduating summa cum laude with a Bachelor of
- [Dr. Mizrachi, Arik](https://www.princetonorthopaedic.com/our-team/arik-mizrachi-md/) - Dr. Mizrachi was born in Israel and was raised on Long Island from the age of four. He attended Lawrence High School on Long Island and was in the top 10 percent of his class when graduating in 1997. Starting in high school, he had aspirations of becoming a physician. Dr. Mizrachi received his Bachelor
- [Dr. Stier, Kyle T.](https://www.princetonorthopaedic.com/our-team/kyle-thomas-stier-md/) - Dr. Stier received his Bachelor of Science in chemistry, graduating Magna Cum Laude from the College of William and Mary in Williamsburg, Virginia, in 1998. While a student there, he was on the rowing team and served as men’s team captain for three years. After college, Dr. Stier attended UMDNJ-New Jersey Medical School from 1998
- [Dr. Culp, Brian](https://www.princetonorthopaedic.com/our-team/brian-m-culp-md/) - Dr. Culp is a fellowship-trained orthopedic surgeon and focuses his practice on patients of all ages who have advanced degenerative disease. He provides special expertise on knee replacement surgery, including minimally invasive partial and total knees, as well as complex revision surgery. He also performs minimally-invasive hip replacement surgery from anterior and posterior approaches, and
- [Dr. Mark L. Dunleavy](https://www.princetonorthopaedic.com/our-team/dr-mark-l-dunleavy/) - Dr. Dunleavy graduated from the Pennsylvania State University with his Bachelors of Science degree in Pre-Medicine. He then completed his graduate studies at the Geisinger Commonwealth School of Medicine obtaining his Doctorate in Medicine. He completed his orthopaedic surgery residency at Penn State Milton S. Hershey Medical Center and his adult reconstruction fellowship at Midwest Orthopaedics at
- [Cory Weeks, PA-C](https://www.princetonorthopaedic.com/our-team/pa-c-weeks-corey/) - Cory graduated with a Bachelor of Science degree from The College of New Jersey and furthered his education by earning a Master of Science in Physician Assistant Studies from Seton Hall University. Cory is committed to delivering exceptional medical care and ensuring optimal outcomes for all his patients, while maintaining the highest medical standards within
- [Alexandra Gaudio, PA-C](https://www.princetonorthopaedic.com/our-team/pa-c-gaudio-alexandra/)
- [Dr. Nazarian, Rony](https://www.princetonorthopaedic.com/our-team/rony-nazarian-md/) - Dr. Rony Nazarian received his bachelor's of science from Dickinson College Cum Laude with honors in Biology. During his time at Dickinson College, he was the recipient of the distinguished Spencer Fullerton Baird prize for research in biology. After graduating, Dr. Nazarian completed a year of extensive molecular genetics research at the University of Pennsylvania,
- [Dr. Bezwada, Hari P.](https://www.princetonorthopaedic.com/our-team/hari-p-bezwada-md/) - Dr. Bezwada specializes in hip and knee replacements, arthroscopic surgery of the hip and knee, as well as fracture care of the lower extremity. Dr. Bezwada specializes in the treatment of patients with hip and knee disorders as well as general orthopaedic ailments. He has advanced training in both the arthroscopic and open treatments of
- [Dr. Vannozzi, Brian](https://www.princetonorthopaedic.com/our-team/brian-vannozzi-md/) - Dr. Brian Vannozzi received his Bachelor of Science in Biomedical Engineering from The Johns Hopkins University in 1999. In 2003 he was awarded his Doctorate of Medicine from the University of Pennsylvania School of Medicine. He completed his surgical internship and orthopaedic residency at the University of Pennsylvania Health System in Philadelphia, PA. While there
- [Dr. Abrams, Jeffrey S.](https://www.princetonorthopaedic.com/our-team/jeffrey-s-abrams-md/) - Jeffrey Abrams graduated with honors from the Rensselaer Polytechnic Institute and received his M.D. degree from SUNY, Upstate Medical Center in Syracuse, New York. He served his surgical internship at Santa Barbara Hospital and his orthopaedic residency at Thomas Jefferson University Hospital in Philadelphia, Pennsylvania. Dr. Abrams has served on the Alfred I. DuPont Institute
- [Dr. Pressman, Mark J.](https://www.princetonorthopaedic.com/our-team/mark-j-pressman-md/) - Dr. Mark Pressman is an established, general Orthopaedic Surgeon who brings with him 17 years of experience and expertise to the practice. Previously affiliated with Lawrence Orthopaedics, he is a graduate of Muhlenberg College and received his Medical Degree from Jefferson Medical College in Philadelphia. He completed his training in Orthopaedics at UMDNJ-University Hospital, Newark,
- [Dr. Grenis, Michael](https://www.princetonorthopaedic.com/our-team/michael-grenis-md/) - Dr. Michael Grenis is a board-certified orthopedic surgeon with a subspecialty interest in hand surgery and the treatment of orthopedic trauma. Born and raised in Newburgh, N.Y., Dr. Grenis received his undergraduate education at Cornell University, majoring in biochemistry. He earned an M.D. degree at New York Medical College, where he was elected to Alpha
- [Dr. Rossy, William H.](https://www.princetonorthopaedic.com/our-team/william-h-rossy-md/) - Dr. Rossy specializes in the management of all sports-related injuries sustained to athletes from all levels, ranging from high school through the professional ranks. He worked as an assistant team physician for the New England Patriots, the Boston Red Sox, and the Boston Bruins during his fellowship program. He has vast experience in treating ailments
- [Dr. Boniello, Anthony J.](https://www.princetonorthopaedic.com/our-team/anthony-j-boniello-md/) - Dr. Anthony Boniello is a fellowship-trained and Board Certified orthopaedic surgeon specializing in the treatment of hip and knee arthritis. He provides expertise on knee and hip replacement surgery with interest in minimally invasive techniques, robotic surgery, and outpatient joint replacement surgery. Dr. Boniello completed his undergraduate degree in Physics and Engineering at Washington &
- [Dr. Brendan K. Skeehan](https://www.princetonorthopaedic.com/our-team/dr-brendan-k-skeehan/) - Dr. Skeehan attended Drew University, graduating with a Bachelor of Arts in Biology. He then attended Touro College of Osteopathic Medicine, where he earned his DO and went on to do his Physical Medicine and Rehabilitation Residency at New York University. Dr. Skeehan completed his NASS-certified Interventional Spine and Musculoskeletal Medicine Fellowship at the University
- [Dr. Angela A. Sedhom](https://www.princetonorthopaedic.com/our-team/dr-angela-a-sedhom/) - Dr. Sedhom attended New York University, graduating with a Bachelor of Arts in Psychology. She then attended NYIT College of Osteopathic Medicine, where she earned her DO and went on to do her Physical Medicine and Rehabilitation Residency at Icahn School of Medicine at Mount Sinai. While at Mount Sinai, she was the Chief Resident
- [Catherine O’Shea, RN, MSN APN-C](https://www.princetonorthopaedic.com/our-team/cathleen-oshea-acnp/) - Cathy is an office-based Adult Acute Care Nurse Practitioner. She has been a longstanding and devoted employee with Princeton Orthopedic Associates. She originally started at POA in December 2006, collaborating with Dr. Fleming as a Nurse Practitioner in the office as well as a certified nurse first assistant in the operating rooms. She has worked
- [Sierra Tango, PA-C](https://www.princetonorthopaedic.com/our-team/sierra-tango-pa-c/)
- [Sarah Kenderdine, PA-C](https://www.princetonorthopaedic.com/our-team/sarah-kenderdine-pa-c/)
- [PA-C Thakkar, Dishank  MSPA](https://www.princetonorthopaedic.com/our-team/dishank-thakkar-mspa-pac/) - Works with Dr. VannozziUndergrad: University of IllinoisPost-Grad/PA Training: Upstate Medical University at Syracuse – Physician Assistant Certified
- [PA-C Ryan, Lucas](https://www.princetonorthopaedic.com/our-team/luke-ryan-pac/) - Lucas Ryan, an experienced Physician Assistant (PA), has dedicated 23 years of his career exclusively to orthopedic care. He commenced his academic journey with undergraduate studies at La Salle University, and subsequently pursued graduate studies at Arcadia University. Lucas has proudly worked at POA for twenty years, where he has become an invaluable member of
- [PA-C Lodge, Daniel](https://www.princetonorthopaedic.com/our-team/daniel-lodge-pac/) - Dan Lodge's journey into the medical field is deeply rooted in his upbringing in Delran, NJ, where he excelled both academically and athletically, participating in high school soccer and wrestling. His early exposure to sports and working with his mother, a skilled physical therapist, sparked his keen interest in orthopedics and musculoskeletal health. Dan chose
- [Maholly Ramos, PA-C](https://www.princetonorthopaedic.com/our-team/maholly-ramos-pa-c/)
- [PA-C Irvin, Alexis](https://www.princetonorthopaedic.com/our-team/alexis-irvin-pac/) - Works for: Dr. PressmanUndergrad: Penn State UniversityPost-grad/PA Training: California State University Monterey Bay – Physician Assistant Certified
- [PA-C Field, Ryan](https://www.princetonorthopaedic.com/our-team/ryan-field-pac/) - Ryan earned his Bachelor's degree in Kinesiology/Exercise Science from Pennsylvania State University before pursuing further education at the Philadelphia College of Osteopathic Medicine, where he obtained a Master's degree in Physician Assistant Studies. Ryan's dedication to his field is evidenced by his five-plus years of invaluable service with POA, where he has gained expertise across
- [PA-C Albrecht, Morgan](https://www.princetonorthopaedic.com/our-team/morgan-albrecht-pac/)
- [Jordan Sullivan, PA-C](https://www.princetonorthopaedic.com/our-team/jordan-sullivan-pa-c/)
- [Kyra Ribansky, PA-C](https://www.princetonorthopaedic.com/our-team/kyra-ribansky-pa-c/)
- [Filip Skwara, PA-C](https://www.princetonorthopaedic.com/our-team/filip-skwara-pa-c/)
- [Caroline Ambrogi, PA-C](https://www.princetonorthopaedic.com/our-team/caroline-ambrogi-pa-c/)
- [Dr. Prodromo, John P.](https://www.princetonorthopaedic.com/our-team/john-p-prodromo-md/) - John Prodromo, MD, grew up in South Brunswick, New Jersey. The son of a physician and a nurse, his interest in medicine started at a young age. John graduated from Rutgers University Summa Cum Laude with a degree in Cellular Biology and Neuroscience. He attended the University of Pittsburgh School of Medicine before completing his
- [PA-C Burdge, Nora](https://www.princetonorthopaedic.com/our-team/pa-c-burdge-nora/) - Undergraduate Degree: The College of New Jersey Post-Grad/PA training: Arcadia University – Physician Assistant Certified (PA-C)
- [Dr. Bronsnick, Daniel](https://www.princetonorthopaedic.com/our-team/daniel-bronsnick-md/) - Daniel Bronsnick, MD is an orthopedic surgeon and fellowship-trained sub-specialist in shoulder and elbow surgery. He believes in patient-centered care and uses the most advanced technology and surgical tools, with the ultimate goal of improving patients’ quality of life. Dr. Bronsnick’s expertise lies in the treatment and diagnosis of upper extremity injuries, and all aspects

## Locations

- [Plainsboro](https://www.princetonorthopaedic.com/locations/plainsboro-office/)
- [Monroe](https://www.princetonorthopaedic.com/locations/princeton-orthopaedic-monroe-nj/)
- [Princeton Orthopaedic Associates - State Road](https://www.princetonorthopaedic.com/locations/princeton-orthopaedic-state-road/)
- [Ewing](https://www.princetonorthopaedic.com/locations/ewing-office/)
- [Hillsborough](https://www.princetonorthopaedic.com/locations/hillsborough-office/)
- [Robbinsville](https://www.princetonorthopaedic.com/locations/robbinsville-office/)
- [Princeton](https://www.princetonorthopaedic.com/locations/main-office/)

## Cartilage

- [FAQ About Cartilage](https://www.princetonorthopaedic.com/cartilage/faq-about-cartilage/) - WHAT IS CARTILAGE PRESERVATION? A newer way of approaching cartilage defects or injuries aims to repair a patient’s cartilage when possible. If not possible, the goal is to preserve the joint’s normal physiology by replacing the injured cartilage area with normal or near-normal articular cartilage. WHAT IS THE GOAL OF CARTILAGE PRESERVATION PROCEDURES? To repair
- [Cartilage Restoration & Regeneration](https://www.princetonorthopaedic.com/cartilage/cartilage-injuries/) - Cell-Based Treatment In general, cartilage regeneration procedures utilize cartilage cells, either from a patient’s body or a donor, to regrow new cartilage. There are numerous ways to accomplish this, with increasing evidence to support its use when the cartilage is injured, but the underlying bone is not involved. These treatments can be considered “cell-based treatment.”
- [High Tibial Osteotomy](https://www.princetonorthopaedic.com/cartilage/high-tibial-osteotomy/) - A high tibial osteotomy (HTO) is considered an “unloading” procedure that can be used to correct a patient’s anatomy. In these instances, a patient’s abnormal alignment may have predisposed them to this cartilage injury. By combing an osteotomy with a cartilage repair or preservation surgery, you can ensure more reliable healing of the cartilage and
- [Marrow Stimulating Procedures (Microfracture)](https://www.princetonorthopaedic.com/cartilage/microfracture/) - This procedure stimulates the underlying bone marrow of the affected area so that stem cells migrate to the area and can promote cartilage regrowth. The migration of bone marrow and stem cells promotes the growth of fibrocartilage to the affected area. Fibrocartilage then fills the defect and helps improve the overall biomechanics and stresses in
- [Matrix Induced Autologous Chondrocyte Implantation (Maci) – Cartilage Regrowth](https://www.princetonorthopaedic.com/cartilage/maci/) - The goal of this procedure is to use a patient’s own cartilage cells to regrow new cartilage cells. It is a two-stage procedure, where the first stage is done arthroscopically to measure the dimensions of the cartilage injury. At this time, the surgeon also harvests the patient’s cartilage cells from an area of the knee
- [Meniscal Repair](https://www.princetonorthopaedic.com/cartilage/meniscal-repair/) - Meniscal repair is optimal in the young, active patient. It repairs injured meniscus tissue with good blood flow to allow preservation of a patient's tissue. By doing this, a knee's normal biomechanics can be restored, thereby preserving a patient's joint and minimizing one's risk of progressive arthritis. Patients who undergo meniscal repair are often asked
- [Meniscal Transplant](https://www.princetonorthopaedic.com/cartilage/meniscal-transplant/) - This is used to prevent progression of arthritis in the young active patient with a history of failed prior meniscus surgery or a large irreparable meniscus tear. In this procedure, a cadaver meniscus can be transplanted into the patient’s knee and sewed into position so that it can heal and function as a normal meniscus,
- [Osteochondral Allograft Transplant](https://www.princetonorthopaedic.com/cartilage/knee-and-ankle/) - One of the reasons that cartilage injuries can be challenging to treat is that they can sometimes involve the underlying bone. Suppose the underlying bone is involved in the wound. In that case, any treatment to address the injury and preserve the cartilage within the joint should also address the underlying bone injury to optimize
- [Patella Stabilizing Procedures](https://www.princetonorthopaedic.com/cartilage/patella-stabilizing/) - (TIBIAL TUBERCLE OSTEOTOMY, MEDIAL PATELLOFEMORAL LIGAMENT (MPFL) RECONSTRUCTION) Patella dislocations are a common cause of cartilage defects and injuries in the knee. Very often, if the cartilage is injured during a dislocation, any surgery to repair it should be combined with a stabilizing procedure (ie: tibial tubercle osteotomy or MPFL reconstruction) in order to allow

## Videos

- [Welcome from Dr. Shenoy](https://www.princetonorthopaedic.com/videos/welcome/welcome-from-dr-shenoy/) - Dr. Kartik Shenoy is a board-certified orthopaedic spine surgeon who treats all conditions of the spine. Prior to joining Princeton Orthopaedic Associates, Dr. Shenoy served as a Lieutenant Colonel in the United States Air Force. He was the Chief of Spine Surgery and Orthopaedic Medical Director at Nellis Air Force Base in Las Vegas, Nevada
- [Joint Replacement Discharge Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/joint-replacement-discharge-information/) - This video explains the discharge instructions you will follow after your joint replacement surgery at Princeton Orthopaedic Associates. It covers what to expect during your early recovery, including managing pain, caring for your incision, using ice, staying active safely, and knowing when to contact the office. You will also learn about medications, therapy, and follow-up
- [Hand Surgery Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/hand-surgery-information/) - This video explains how to prepare for your upcoming upper extremity surgery at Princeton Orthopaedic Associates. You will learn what to expect before, during, and after surgery, including preoperative instructions, day of surgery preparation, anesthesia overview, recovery guidance, and tips for swelling and pain control. POA provides world-class orthopaedic care and supports patients every step
- [Foot & Ankle - Preoperative Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/foot-ankle-preoperative-information/) - This video is a comprehensive guide to preparing for your upcoming foot and ankle surgery at Princeton Orthopaedic Associates. We cover what to expect before, during, and after surgery, including necessary equipment, medication guidelines, and recovery tips. Our goal is to ensure you feel informed, confident, and supported every step of the way. At POA,
- [Cervical Spine Surgery - Postoperative Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/cervical-spine-surgery-postoperative-information/) - This video explains what to expect after your cervical spine surgery at Princeton Orthopaedic Associates. It covers early recovery, pain control, activity restrictions, wound care, and when to call the office, along with guidance on using your neck collar and preparing for your follow-up visit. You will learn how to stay safe at home during
- [Joint Replacement - Preoperative Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/joint-replacement-preoperative-information/) - This video explains how to prepare for your upcoming hip or knee joint replacement surgery at Princeton Orthopaedic Associates. You will learn what to expect before, during, and after surgery, including pre-admission testing, medication guidance, skin preparation, home safety planning, anesthesia, pain and swelling control, early mobility, wound care, and physical therapy. POA provides world-class
- [Cervical Spine Surgery - Preoperative Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/cervical-spine-surgery-preoperative-information/) - This video explains how to prepare for your upcoming cervical spine surgery at Princeton Orthopaedic Associates. You will learn essential preoperative instructions such as medication guidance, fasting rules, what to bring on the day of surgery, and how the check-in and anesthesia process works. The video helps you understand each step so you feel ready
- [Lumbar Spine Surgery - Postoperative Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/lumbar-spine-surgery-postoperative-information/) - This video explains what to expect after your lumbar spine surgery at Princeton Orthopaedic Associates. It reviews pain management, activity guidelines, walking recommendations, wound care, and important symptoms to watch for, along with guidance on medications and your follow-up visit. You will learn how to recover safely at home and support your healing in the
- [Lumbar Spine Surgery - Preoperative Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/lumbar-spine-surgery-preoperative-information/) - This video explains how to prepare for your upcoming lumbar spine surgery at Princeton Orthopaedic Associates. You will learn what to expect before surgery, including medical clearance, fasting guidelines, medication instructions, what to bring, and how the day of surgery will unfold. The video also reviews anesthesia, safety planning, and early recovery expectations so you
- [ACL Reconstruction Surgery - Preoperative Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/acl-reconstruction-surgery-preoperative-information/) - This video explains how to prepare for your upcoming ACL reconstruction surgery at Princeton Orthopaedic Associates. You will learn what an ACL tear is, who benefits from surgery, how to optimize your knee beforehand, what to expect on the day of surgery, and how anesthesia, bracing, crutches, and early physical therapy play a role in
- [Total Shoulder Anthroplasty - Preoperative Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/total-shoulder-anthroplasty-preoperative-information/) - This video explains how to prepare for your upcoming total shoulder replacement surgery at Princeton Orthopaedic Associates. You will learn why shoulder replacement is performed, how to get ready for surgery, what to expect with anesthesia, and how the immediate recovery process works, including sling use, icing, wound care, mobility, and therapy timelines. The video
- [Shoulder Instability - Preoperative Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/shoulder-instability-preoperative-information/) - This video explains how to prepare for your upcoming shoulder instability surgery at Princeton Orthopaedic Associates. You will learn why this surgery is performed, how arthroscopic stabilization works, what to expect with anesthesia, and how your sling, pain control, icing, and early physical therapy will support a safe recovery. The video also reviews sutures, rehabilitation
- [Open Shoulder Surgery - Preoperative Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/open-shoulder-surgery-preoperative-information/) - This video explains how to prepare for your upcoming open shoulder surgery at Princeton Orthopaedic Associates. You will learn why open surgery is performed, how anesthesia and nerve blocks work, what to expect with incision care, sling use, icing, swelling control, and early movement after surgery. The video reviews key precautions and therapy timelines so
- [Shoulder Anthroscopy Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/shoulder-anthroscopy-information/) - This video explains how to prepare for your upcoming shoulder arthroscopy at Princeton Orthopaedic Associates. You will learn why arthroscopic surgery is performed, how to get ready the night before, what to expect with anesthesia and nerve blocks, and how sling use, icing, and early pain management work after surgery. The video also reviews medication
- [Knee Arthroscopy Patient Information](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/knee-arthroscopy-patient-information/) - This video explains how to prepare for your upcoming knee arthroscopy at Princeton Orthopaedic Associates. You will learn why knee arthroscopy is performed, how to get ready the night before surgery, what medications you may take the morning of the procedure, and what to expect from anesthesia and early recovery. The video also reviews crutch
- [Shoulder Strap Demo & How-To](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/shoulder-strap-demo-how-to/) - Dr. Song demonstrates the proper way to set up and use a shoulder strap for post-surgical care.
- [Welcome from Dr. Culp](https://www.princetonorthopaedic.com/videos/welcome/brian-m-culp-md/) - Dr. Brian M. Culp, Joint Care & Replacement specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [A Team Approach and Patient Focus](https://www.princetonorthopaedic.com/videos/a-team-approach-and-patient-focus/) - POA's Physician Assistants discuss the importance of their team approach and patient focus in delivering world-class orthopaedic care.
- [Connected to the Community](https://www.princetonorthopaedic.com/videos/connected-to-the-community/) - Our Physicians discuss how remaining connected in their communities impacts quality of care.
- [Team Collaboration](https://www.princetonorthopaedic.com/videos/team-collaboration/) - POA's physical and occupational therapists and physicians discuss the importance of team collaboration on patient recovery.
- [Physical Therapy at POA](https://www.princetonorthopaedic.com/videos/orthopaedics/physical-therapy/) - To learn more about orthopaedics at POA read more about our philosophy or take a look POA in the media.
- [Physical Therapy and Regaining Independence](https://www.princetonorthopaedic.com/videos/physical-therapy-and-regaining-independence/) - Our physical and occupational therapists discuss therapy's impact and importance in patients' recovery.
- [A Community of Extraordinary Care](https://www.princetonorthopaedic.com/videos/a-community-of-extraordinary-care/) - The Physicians at POA explain the importance of remaining connected to the communities they serve.
- [Community-Based Care](https://www.princetonorthopaedic.com/videos/community-based-care/) - POA's Physician Assistants discuss the importance and pride of continuing to be a community-based organization where they can still develop a relationship with patients and tailor their care to their needs.
- [Our Physician Assistants](https://www.princetonorthopaedic.com/videos/our-physician-assistants/) - POA's Physician Assistants discuss the importance of their team approach and patient focus in streamlining patient care.
- [Our Philosophy](https://www.princetonorthopaedic.com/videos/our-philosophy/) - In this video, our doctors share how Princeton Orthopaedic Associates' philosophy centers on expert sub-specialized care delivered with genuine compassion, trust, and a deep commitment to enhancing the well-being of our patients and community.
- [Hand and Wrist at POA](https://www.princetonorthopaedic.com/videos/orthopaedics/hand-and-wrist/) - To learn more about orthopaedics at POA read more about our philosophy or take a look POA in the media.
- [Spine at POA](https://www.princetonorthopaedic.com/videos/orthopaedics/spine/) - To learn more about orthopaedics at POA read more about our philosophy or take a look POA in the media.
- [Physiatry at POA](https://www.princetonorthopaedic.com/videos/orthopaedics/physiatry/) - To learn more about orthopaedics at POA read more about our philosophy or take a look POA in the media.
- [The POA Legacy](https://www.princetonorthopaedic.com/videos/orthopaedics/the-poa-legacy/) - To learn more about orthopaedics at POA read more about our philosophy or take a look POA in the media.
- [Relationships and Recovery](https://www.princetonorthopaedic.com/videos/relationships-and-recovery/) - POA's Physical and Occupational Therapists discuss the rewarding relationships they build with their patients and how this impacts their quality of care and recovery.
- [A Post-Op Message from Dr. Culp](https://www.princetonorthopaedic.com/videos/post-op-doctor-messages/a-post-op-message-from-dr-culp/) - Dr. Brian M. Culp, Joint Care & Replacement specialist at Princeton Orthopaedic Associates, has an important post-op message for you.
- [A Pre-Op Message from Dr. Boniello](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/a-pre-op-message-from-dr-boniello-2/) - Dr. Anthony J. Boniello, hip & knee specialist at Princeton Orthopaedic Associates shares a message with you prior to your upcoming surgery.
- [Kinematic Alignment](https://www.princetonorthopaedic.com/videos/kinematic-alignment/) - Dr. Brian Vannozzi discusses a new technique and technology used in knee replacements.
- [Pickleball Injuries](https://www.princetonorthopaedic.com/videos/pickleball-injuries/) - Dr. Stuart Levine discusses the rise in popularity of Pickleball and the correlated uptick in pickleball injuries.
- [Welcome from Dr. Dunleavy](https://www.princetonorthopaedic.com/videos/welcome/welcome-from-dr-dunleavy/) - Dr. Mark L. Dunleavy, Total Joint Replacement specialist at Princeton Orthopaedic Associates, welcomes you to POA.
- [Orthopaedic Urgent Care](https://www.princetonorthopaedic.com/videos/orthopaedic-urgent-care/) - Princeton Orthopaedic Associates has multiple orthopaedic Urgent Care Centers to help you when injury strikes off the clock.
- [Dr. Saleh | A Holistic Approach](https://www.princetonorthopaedic.com/videos/dr-saleh-a-holistic-approach/) - Dr. Hesham Saleh, a Spine Surgery specialist at Princeton Orthopaedic Associates, discusses focusing on the holistic treatment of patients.
- [Meet Dr. Griffis](https://www.princetonorthopaedic.com/videos/meet-dr-griffis/) - Dr. Martin E. Griffis, Hand and Upper Extremity Specialist at Princeton Orthopaedic Associates.
- [Dr. Griffis | Quick Treatment](https://www.princetonorthopaedic.com/videos/dr-griffis-quick-treatment/) - Dr. Martin E. Griffis, Hand and Upper Extremity Specialist at Princeton Orthopaedic Associates, discusses reserving spots for more urgent situations so patients don't have to delay care, which allows them to get back to what they want to do sooner.
- [Welcome from Dr. Reed](https://www.princetonorthopaedic.com/videos/welcome/welcome-from-dr-reed/) - Dr. Jaclyn Reed, Podiatrist at Princeton Orthopaedic Associates, welcomes you to POA.
- [Welcome from Dr. Haskel](https://www.princetonorthopaedic.com/videos/welcome/welcome-from-dr-haskel/) - Dr. Jonathan D. Haskel, Sports Medicine specialist at Princeton Orthopaedic Associates.
- [Meet Dr. Haskel](https://www.princetonorthopaedic.com/videos/doctor/meet-dr-haskel/) - Dr. Jonathan D. Haskel, Sports Medicine specialist at Princeton Orthopaedic Associates.
- [Meet Dr. Reed](https://www.princetonorthopaedic.com/videos/meet-dr-reed/) - Dr. Jaclyn Reed, Podiatrist at Princeton Orthopaedic Associates.
- [Meet Dr. Dunleavy](https://www.princetonorthopaedic.com/videos/meet-dr-dunleavy/) - Dr. Mark L. Dunleavy, Orthopaedic Surgeon at POA, specializes in total joint replacement.
- [Meet Dr. Skeehan](https://www.princetonorthopaedic.com/videos/meet-dr-skeehan/) - Dr. Brendan K. Skeehan, Physiatrist at Princeton Orthopaedic Associates.
- [Meet Dr. Horling](https://www.princetonorthopaedic.com/videos/meet-dr-horling/) - Dr. Stephanie Horling, Podiatrist at Princeton Orthopaedic Associates.
- [Meet Dr. Nazarian](https://www.princetonorthopaedic.com/videos/meet-dr-nazarian/) - Dr. Rony Nazarian, Spine, Neck, & Back specialist at Princeton Orthopaedic Associates.
- [Meet Dr. Hasan](https://www.princetonorthopaedic.com/videos/meet-dr-hasan/) - Dr. Jennifer Hasan, Podiatrist at Princeton Orthopaedic Associates.
- [Meet Dr. Levi](https://www.princetonorthopaedic.com/videos/meet-dr-levi/) - Dr. Jennifer Levi, Podiatrist at Princeton Orthopaedic Associates.
- [Meet Dr. Saleh](https://www.princetonorthopaedic.com/videos/meet-dr-saleh/) - Dr. Hesham Saleh, Spine Surgery specialist specialist at Princeton Orthopaedic Associates.
- [Dr. Culp | Joint Replacement Surgery Prep](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/dr-culp-joint-replacement-surgery-prep/) - Dr. Brian M. Culp, Joint Care & Replacement specialist at Princeton Orthopaedic Associates, shares this important information with you prior to your joint replacement surgery.
- [Dr. Nazarian | Spinal Care](https://www.princetonorthopaedic.com/videos/info/dr-nazarian-spinal-care/) - Dr. Rony Nazarian, spine, neck, & back specialist at Princeton Orthopaedic Associates, discusses POA's comprehensive and advanced spinal care approach.
- [Dr. Song | Our Community](https://www.princetonorthopaedic.com/videos/info/dr-song-our-community/) - Dr. Frederick S. Song, Sports Medicine specialist at Princeton Orthopaedic Associates, explains the importance of community involvement.
- [Dr. Song | Shoulder Replacement](https://www.princetonorthopaedic.com/videos/info/dr-song-shoulder-replacement/) - Dr. Frederick S. Song, Sports Medicine specialist at Princeton Orthopaedic Associates, walks through the technological advances of shoulder replacement and its impacts on surgery and recovery.
- [Dr. Song | Your Time](https://www.princetonorthopaedic.com/videos/info/dr-song-your-time/) - Dr. Frederick S. Song, Sports Medicine specialist at Princeton Orthopaedic Associates, explains why he values your time.
- [Dr. Rossy Discusses Cartilage Injuries](https://www.princetonorthopaedic.com/videos/info/dr-rossy-discusses-cartilage-injuries/) - Dr. William H. Rossy, Sports Medicine and Cartilage specialist at Princeton Orthopaedic Associates.
- [Dr. Rossy Explains Hip Arthroscopy](https://www.princetonorthopaedic.com/videos/info/dr-rossy-explains-hip-arthroscopy/) - Dr. William H. Rossy, Sports Medicine and Cartilage specialist at Princeton Orthopaedic Associates.
- [Dr. Rossy Explains BEAR Implant](https://www.princetonorthopaedic.com/videos/info/dr-rossy-explains-bear-implant/) - Dr. William H. Rossy, Sports Medicine and Cartilage specialist at Princeton Orthopaedic Associates.
- [Dr. Vannozzi Explains Total Hip Replacement](https://www.princetonorthopaedic.com/videos/info/dr-vannozzi-explains-total-hip-replacement/) - Dr. Brian Vannozzi, hip & knee treatments specialist at Princeton Orthopaedic Associates, explains his style of hip replacement - superior hip replacement.
- [Dr. Vannozzi Explains Knee Replacement](https://www.princetonorthopaedic.com/videos/info/dr-vannozzi-explains-knee-replacement/) - Dr. Brian Vannozzi, hip & knee treatments specialist at Princeton Orthopaedic Associates, explains his style of knee replacement - patient specific instrumentation.
- [Dr. Culp | Joint Replacement](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/dr-culp-joint-replacement/) - Dr. Brian M. Culp, Joint Care & Replacement specialist at Princeton Orthopaedic Associates shares a message about your upcoming surgery.
- [A Pre-Op Message From Dr. Rossy](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/a-pre-op-message-from-dr-rossy/) - Dr. William H. Rossy, cartilage specialist at Princeton Orthopaedic Associates has a message for you prior to your upcoming surgery.
- [A Pre-Op Message From Dr. Saleh](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/a-pre-op-message-from-dr-saleh/) - Dr. Hesham Saleh, spine surgery specialist at Princeton Orthopaedic Associates has a message for you prior to your upcoming surgery.
- [A Pre-Op Message from Dr. Prodromo](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/a-pre-op-message-from-dr-prodromo/) - Dr. John Prodromo, shoulder, knee, hip, & cartilage specialist at Princeton Orthopaedic Associates has a message for you before your upcoming surgery.
- [A Pre-Op Message From Dr. Griffis](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/a-pre-op-message-from-dr-griffis/) - Dr. Martin E. Griffis, hand and upper extremity specialist at Princeton Orthopaedic Associates has a message for you before your upcoming surgery.
- [A Pre-Op Message from Dr. Boniello](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/a-pre-op-message-from-dr-boniello/) - Dr. Anthony J. Boniello, hip & knee specialist at Princeton Orthopaedic Associates shares a message with you prior to your upcoming surgery.
- [A Post-Op Message From Dr. Rossy](https://www.princetonorthopaedic.com/videos/post-op-doctor-messages/a-post-op-message-from-dr-rossy/) - Dr. William H. Rossy, cartilage specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [A Message from Dr. Vannozzi](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/a-message-from-dr-vannozzi/) - Dr. Brian Vannozzi, hip & knee treatments specialist at Princeton Orthopaedic Associates has a message for you prior to your surgery.
- [A Message From Dr. Rossy After Your Shoulder Surgery](https://www.princetonorthopaedic.com/videos/post-op-doctor-messages/a-message-from-dr-rossy/) - Dr. William H. Rossy, cartilage specialist at Princeton Orthopaedic Associates has a message for you after your recent shoulder surgery.
- [A Message from Dr. Culp](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/a-message-from-dr-culp/) - Dr. Brian M. Culp, Joint Care & Replacement specialist at Princeton Orthopaedic Associates, shares this important information with you prior to your arthroscopic knee surgery.
- [Welcome from Dr. Griffis](https://www.princetonorthopaedic.com/videos/welcome/welcome-from-dr-griffis/) - Dr. Martin E. Griffis, Hand and Upper Extremity specialist at Princeton Orthopaedic Associates.
- [Welcome from Dr. Saleh](https://www.princetonorthopaedic.com/videos/welcome/welcome-from-dr-saleh/) - Dr. Hesham Saleh, Spine Surgery specialist at Princeton Orthopaedic Associates, discusses why he loves working at POA and providing the best care to his patients.
- [Welcome from Dr. Rossy](https://www.princetonorthopaedic.com/videos/welcome/welcome-from-dr-rossy/) - Dr. William H. Rossy, Sports Medicine and Cartilage specialist at Princeton Orthopaedic Associates, discusses why he loves working at POA and providing the best care to his patients.
- [Meet Dr. Boniello](https://www.princetonorthopaedic.com/videos/meet-dr-boniello/) - Dr. Anthony J. Boniello, Knee and Hip specialist at Princeton Orthopaedic Associates.
- [Meet Dr. Prodromo](https://www.princetonorthopaedic.com/videos/meet-dr-prodromo/) - Dr. John Prodromo, Shoulder, Knee, Hip, & Cartilage specialist at Princeton Orthopaedic Associates.
- [Meet Dr. Rossy](https://www.princetonorthopaedic.com/videos/meet-dr-rossy/) - Dr. William H. Rossy, Sports Medicine and Cartilage specialist at Princeton Orthopaedic Associates.
- [Meet Dr. Sedhom](https://www.princetonorthopaedic.com/videos/meet-dr-sedhom/) - Dr. Angela A. Sedhom, Physiatrist at Princeton Orthopaedic Associates.
- [Dr. Boniello Explains Arthritis](https://www.princetonorthopaedic.com/videos/dr-boniello-explains-arthritis/) - Dr. Anthony J. Boniello, hip & knee specialist at Princeton Orthopaedic Associates explains arthritis.
- [Post-Op Doctor Messages](https://www.princetonorthopaedic.com/videos/post-op-doctor-messages/)
- [Pre-Op Doctor Messages](https://www.princetonorthopaedic.com/videos/pre-op-doctor-messages/)
- [Doctor Videos](https://www.princetonorthopaedic.com/videos/doctor/)
- [Welcome from Dr. Ark](https://www.princetonorthopaedic.com/videos/welcome/dr-jon-ark/) - Dr. Jon Ark, hand, wrist, foot, & ankle procedures specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Welcome from Dr. Rossy](https://www.princetonorthopaedic.com/videos/welcome/william-h-rossy-md/) - Dr. William H. Rossy, cartilage specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Welcome Videos](https://www.princetonorthopaedic.com/videos/welcome/)
- [Informational Videos](https://www.princetonorthopaedic.com/videos/info/)
- [Dr. Song | Informational Video](https://www.princetonorthopaedic.com/videos/info/frederick-s-song-md/) - Dr. Frederick S. Song, Sports Medicine specialist at Princeton Orthopaedic Associates walks through why sports medicine is important to him and provides expectations and preparation for certain procedures.
- [Sports Medicine at POA](https://www.princetonorthopaedic.com/videos/orthopaedics/sports-medicine/) - To learn more about orthopaedics at POA read more about our philosophy or take a look POA in the media.
- [Podiatry at POA](https://www.princetonorthopaedic.com/videos/orthopaedics/podiatry/) - To learn more about orthopaedics at POA read more about our philosophy or take a look POA in the media.
- [Joint Replacement at POA](https://www.princetonorthopaedic.com/videos/orthopaedics/joint-replacement/) - To learn more about orthopaedics at POA read more about our philosophy or take a look POA in the media.
- [Orthopaedic Videos](https://www.princetonorthopaedic.com/videos/orthopaedics/)
- [Welcome from Dr. Vannozzi](https://www.princetonorthopaedic.com/videos/welcome/brian-vannozzi-md/) - Dr. Brian Vannozzi, hip & knee treatments specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Welcome from Dr. Song](https://www.princetonorthopaedic.com/videos/welcome/frederick-s-song-md/) - Dr. Frederick S. Song, Sports Medicine specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Welcome from Dr. Prodromo](https://www.princetonorthopaedic.com/videos/welcome/john-p-prodromo-md/) - Dr. John Prodromo, shoulder, knee, hip, & cartilage specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Welcome from Dr. Pressman](https://www.princetonorthopaedic.com/videos/welcome/mark-j-pressman-md/) - Dr. Mark Pressman, total joint care specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Welcome from Dr. Nazarian](https://www.princetonorthopaedic.com/videos/welcome/rony-nazarian-md/) - Dr. Rony Nazarian, spine, neck, & back specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Welcome from Dr. Levine](https://www.princetonorthopaedic.com/videos/welcome/stuart-e-levine-md/) - Dr. Stuart E. Levine, foot & ankle surgery specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Welcome from Dr. Grenis](https://www.princetonorthopaedic.com/videos/welcome/michael-grenis-md/) - Dr. Michael Grenis, hand & upper extremities specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Pressman | Total Joint Care](https://www.princetonorthopaedic.com/videos/doctor/mark-j-pressman-md/) - Dr. Mark Pressman, total joint care specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Prodromo | Sports Medicine](https://www.princetonorthopaedic.com/videos/doctor/john-p-prodromo-md/) - Dr. John Prodromo, shoulder, knee, hip, & cartilage specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Rossy | Sports Medicine](https://www.princetonorthopaedic.com/videos/doctor/william-h-rossy-md/) - Dr. William H. Rossy, cartilage specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Song | Sports Medicine](https://www.princetonorthopaedic.com/videos/doctor/frederick-s-song-md/) - Dr. Frederick S. Song, Sports Medicine specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Stier | Physiatry](https://www.princetonorthopaedic.com/videos/doctor/kyle-thomas-stier-md/) - Dr. Kyle T. Stier, physiatrics specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Vannozzi | Joint Care](https://www.princetonorthopaedic.com/videos/doctor/brian-vannozzi-md/) - Dr. Brian Vannozzi, hip & knee treatments specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Welcome from Dr. Abrams](https://www.princetonorthopaedic.com/videos/welcome/jeffrey-s-abrams-md/) - Dr. Jeffrey S. Abrams, Shoulder specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Welcome from Dr. Bezwada](https://www.princetonorthopaedic.com/videos/welcome/hari-p-bezwada-md/) - Dr. Hari P. Bezwada, Hip & Knee specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Welcome from Dr. Boniello](https://www.princetonorthopaedic.com/videos/welcome/anthony-j-boniello-md/) - Dr. Anthony J. Boniello, hip & knee specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Welcome from Dr. Bronsnick](https://www.princetonorthopaedic.com/videos/welcome/daniel-bronsnick-md/) - Dr. Daniel Bronsnick, shoulder & elbow injuries specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Abrams | Sports Medicine](https://www.princetonorthopaedic.com/videos/doctor/jeffrey-s-abrams-md/) - Dr. Jeffrey S. Abrams, shoulder specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Bezwada | Joint Replacement](https://www.princetonorthopaedic.com/videos/doctor/hari-p-bezwada-md/) - Dr. Hari P. Bezwada, Hip & Knee specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Boniello | Joint Replacement](https://www.princetonorthopaedic.com/videos/doctor/anthony-j-boniello-md/) - Dr. Anthony J. Boniello, hip & knee specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Bronsnick | Shoulder & Elbow](https://www.princetonorthopaedic.com/videos/doctor/daniel-bronsnick-md/) - Dr. Daniel Bronsnick, shoulder & elbow injuries specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Culp | Joint Replacement](https://www.princetonorthopaedic.com/videos/doctor/brian-m-culp-md/) - Dr. Brian M. Culp, Joint Care & Replacement specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Grenis | Hand and Wrist](https://www.princetonorthopaedic.com/videos/doctor/michael-grenis-md/) - Dr. Michael Grenis, hand & upper extremities specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Hasan | Foot and Ankle](https://www.princetonorthopaedic.com/videos/doctor/jennifer-hasan-dpm/) - Dr. Jennifer Hasan, foot and ankle specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Levine | Foot & Ankle](https://www.princetonorthopaedic.com/videos/doctor/stuart-e-levine-md/) - Dr. Stuart E. Levine, foot & ankle surgery specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Mizrachi | Physiatry](https://www.princetonorthopaedic.com/videos/doctor/arik-mizrachi-md/) - Dr. Arik Mizrachi, diagnostics, pain management, & rehabilitation specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.
- [Dr. Nazarian | Spine](https://www.princetonorthopaedic.com/videos/doctor/rony-nazarian-md/) - Dr. Rony Nazarian, spine, neck, & back specialist at Princeton Orthopaedic Associates discusses why he loves working at POA and providing the best care to his patients.

## Services

- [Scoliosis](https://www.princetonorthopaedic.com/services/general-orthopaedics/scoliosis/) - What Is Scoliosis? Scoliosis is a condition where the spine curves to the side instead of running straight down the back. It can involve changes to the bones and soft tissues that support the spine, and it may develop during growth or after injury or illness. This page explains what scoliosis is, what might cause
- [Shin Splints](https://www.princetonorthopaedic.com/services/foot-ankle/shin-splints/) - What Are Shin Splints? Shin splints is a general term for pain along the front or inner part of the lower leg, caused by stress on the muscles, tendons, and bone tissue around the shin. It most frequently affects people who increase their activity suddenly, change training surfaces, or wear inadequate footwear. The condition commonly
- [Sciatica](https://www.princetonorthopaedic.com/services/general-orthopaedics/sciatica/) - Sciatica Sciatica describes pain that travels along the sciatic nerve from your lower back through the buttock and down one leg. It happens when the nerve is irritated or compressed by nearby spinal structures, causing pain, numbness, or weakness that can affect daily activities. This page explains what causes sciatica, common symptoms, and when you
- [Spinal Cord Stimulator Implantation](https://www.princetonorthopaedic.com/services/spine/spinal-cord-stimulator-implantation/) - Spinal Cord Stimulator Implantation If you have long-standing back or leg pain that has not improved with medicines, therapy, or injections, a spinal cord stimulator may be an option to reduce your pain. A spinal cord stimulator is a small device placed under the skin that sends mild electrical pulses to the spinal cord. These
- [Radiofrequency Ablation](https://www.princetonorthopaedic.com/services/general-orthopaedics/radiofrequency-ablation-medial-branch-neurotomy/) - Radiofrequency Ablation (Medial Branch Neurotomy) Radiofrequency ablation, also referred to as medial branch neurotomy, is a procedure we use to ease chronic neck or back pain that comes from the small joints of the spine. It targets nerves that carry pain signals from the facet joints, which are part of your spinal joints. The treatment
- [ACL Tear](https://www.princetonorthopaedic.com/services/general-orthopaedics/acl-tear/) - ACL Tear An ACL tear is an injury to the anterior cruciate ligament, one of the key ligaments that stabilize the knee. This injury affects the soft tissues that link the thigh bone to the shin bone and can range from a small partial tear to a complete rupture. The ACL helps control forward movement
- [ACL Surgery](https://www.princetonorthopaedic.com/services/sports-medicine/acl-surgery/) - The anterior cruciate ligament is one of the main structures of the knee, connecting the femur (thigh bone) to the tibia (shin bone). A torn ACL is a common injury for athletes, whether a partial or complete tear. Partial tears, depending on the severity, can be treated without surgery. Complete tears often require ACL surgery
- [Plantar Fasciitis](https://www.princetonorthopaedic.com/services/foot-ankle/plantar-fasciitis-2/) - Plantar Fasciitis Plantar fasciitis is a common cause of heel pain that involves irritation of the thick band of tissue that runs along the bottom of the foot, often due to degenerative changes rather than pure inflammation. It affects the plantar fascia, which connects the heel bone to the toes and helps support the arch
- [Hip Bursitis](https://www.princetonorthopaedic.com/services/general-orthopaedics/hip-bursitis/) - Hip Bursitis Hip bursitis is inflammation of the small, cushion-like sacs called bursae that sit around the hip joint. These bursae help soft tissues glide smoothly over bone, and when they become irritated you may feel pain, swelling, and stiffness on the outside of the hip. The condition often results from repetitive motion, pressure, or
- [MCL Tear](https://www.princetonorthopaedic.com/services/general-orthopaedics/mcl-tear/) - MCL Tear An MCL tear is an injury to the medial collateral ligament, the band of tissue along the inside of the knee that helps keep the joint stable. It affects the ligament and nearby soft tissues in the knee and most often happens during sports, falls, or sudden twisting movements. What You Should Know
- [Meniscus Tear](https://www.princetonorthopaedic.com/services/general-orthopaedics/meniscus-tear/) - Meniscus Tear A meniscus tear is an injury to one of the two C-shaped pieces of cartilage that cushion and stabilize your knee joint. These cartilage structures sit between the thighbone and shinbone and help your knee absorb shock and move smoothly. Meniscus tears can happen from a single injury or develop over time from
- [Achilles Tendon Rupture](https://www.princetonorthopaedic.com/services/foot-ankle/achilles-tendon-rupture/) - What is Achilles Tendon Rupture? Just as the hero Achilles was vulnerable to attack at his heel, so are you. Medicine recognizes tendon tear, also known as Achilles Tendon Rupture (ATR), as a complete or partial tear that occurs when the tendon is stretched beyond its capacity. Forceful jumping or pivoting, or sudden accelerations of
- [Elbow Arthroscopy](https://www.princetonorthopaedic.com/services/elbow/elbow-arthroscopy/) - Elbow Arthroscopy Elbow arthroscopy is a minimally invasive procedure that helps diagnose and treat problems inside the elbow joint. It uses a small camera and tiny instruments inserted through small cuts to view and fix issues with bones, cartilage, ligaments, tendons, or other soft tissues. This approach often causes less pain and scarring than open
- [Cervical Disc Replacement](https://www.princetonorthopaedic.com/services/spine/cervical-disc-replacement/) - Cervical Disc Replacement If neck pain or arm pain from a damaged disc is keeping you from the activities you enjoy, cervical disc replacement may be an option. This treatment replaces a worn or injured disc in the neck with an artificial disc to relieve pressure on nerves and restore motion. At Princeton Orthopaedic Associates,
- [Lumbar Disc Replacement](https://www.princetonorthopaedic.com/services/spine/lumbar-disc-replacement/) - Lumbar Disc Replacement If back pain from a damaged disc limits your daily life, lumbar disc replacement may be an option to consider. This page explains what the procedure is, who may benefit, and what recovery looks like. We write this for adults in their 40s considering orthopaedic care, and we present the information in
- [Sacroiliac Joint Fusion](https://www.princetonorthopaedic.com/services/spine/sacroiliac-joint-fusion/) - Sacroiliac Joint Fusion If you have persistent low back, buttock, or hip pain that has not responded to rest, therapy, or injections, sacroiliac joint fusion may be an option to consider. This procedure is aimed at reducing motion and pain in the sacroiliac joint, which connects the base of the spine to the pelvis. The
- [Vertebroplasty](https://www.princetonorthopaedic.com/services/general-orthopaedics/vertebroplasty/) - Vertebroplasty Vertebroplasty is a treatment used to relieve pain from certain fractures in the spine. It is most often used when a vertebra, the small bones that make up your backbone, has collapsed or cracked and causes ongoing pain. The procedure is minimally invasive, and it focuses on stabilizing the injured bone. At Princeton Orthopaedic
- [Plantar Fasciitis](https://www.princetonorthopaedic.com/services/foot-ankle/plantar-fasciitis/) - Plantar Fasciitis Plantar fasciitis is one of the most common causes of heel pain. It happens when the strong band of tissue along the bottom of your foot becomes irritated and inflamed, making everyday activities like walking or standing uncomfortable. What It Is The plantar fascia is a thick, fibrous tissue that connects your heel
- [Osteoarthritis](https://www.princetonorthopaedic.com/services/elbow/osteoarthritis/) - What is osteoarthritis? Osteoarthritis (OA) is the most prevalent kind of arthritis. It's a distressing disease that results from wear and tear of cartilage inside a joint over time. The majority of this deterioration is caused by usage over many years, with people developing it when they reach age 50 or older. Younger individuals, on
- [Muscle Strain](https://www.princetonorthopaedic.com/services/non-operative/muscle-strain/) - What Is a Muscle Strain? Often referred to as a “pulled muscle,” a muscle strain is actually a partially or completely torn muscle. Muscle strain injuries occur most often: in muscles that cross two joints during explosive action, such as sprinting during times when athletes suddenly increasing their exercise regimens (such as during training camps)
- [Cubital Tunnel Syndrome Treatment](https://www.princetonorthopaedic.com/services/elbow/cubital-tunnel-syndrome-treatment/) - Cubital tunnel syndrome is a condition that occurs when the ulnar nerve, which runs along the inner side of your elbow, becomes compressed. This nerve, often referred to as the "funny bone," is responsible for sensations in the pinky and ring fingers. When it is compressed, it can cause numbness, tingling, and pain in the
- [Baker's Cyst](https://www.princetonorthopaedic.com/services/knee/bakers-cyst/) - A Baker’s cyst is a condition that can cause pain and swelling behind your knee. This cyst, which is a fluid-filled sac, can lead to discomfort that ranges from mild to severe. We can diagnose and treat your Baker’s cyst effectively. The first step is to identify the source of your knee pain and understand
- [Elbow Bursitis](https://www.princetonorthopaedic.com/services/elbow/elbow-bursitis/) - What Is Elbow Bursitis? Elbow bursitis, also known as olecranon bursitis, is a condition that causes inflammation of the bursa located at the tip of the elbow. The bursa is a small fluid-filled sac that cushions between bones and soft tissues, helping to reduce friction and facilitate smooth movement. When this bursa becomes inflamed, it
- [Thumb Twitching](https://www.princetonorthopaedic.com/services/hand-wrist/thumb-twitching/) - What Is Thumb Twitching? Thumb twitching, also known as thumb fasciculation, is a condition characterized by brief involuntary muscle contractions in the thumb. These twitches can occur sporadically and may be caused by various factors ranging from temporary muscle fatigue to underlying neurological conditions. Signs And Symptoms Of Thumb Twitching The primary symptom of thumb
- [Back & Spine Surgery](https://www.princetonorthopaedic.com/services/spine/back-spine-surgery/) - Back Surgery Back surgery is a viable and sometimes necessary treatment option for significant musculoskeletal problems (like herniated discs) when other solutions have failed. A pain management expert may assist you in determining whether surgery is an appropriate alternative after making sure that all other choices have been exhausted. When should I consider back surgery?
- [MRI Scanning](https://www.princetonorthopaedic.com/services/diagnostic/mri-scanning/) - Magnetic Resonance Imaging (MRI) scans are a vital diagnostic tool that uses radio waves and magnetic fields to create three-dimensional images of the body. MRIs are radiation-free and can be used to find injuries or abnormalities in the body. MRIs are used for everything from surgical preparation to gauging damage from previous injuries or trauma.
- [Ankle Arthroscopy](https://www.princetonorthopaedic.com/services/foot-ankle/ankle-arthroscopy/) - Ankle arthroscopy is a minimally invasive procedure we use to treat minor joint issues and to diagnose injuries or abnormalities within the joint. This technique often is used to confirm a diagnosis made by physical examination and imaging. Why Ankle Arthroscopy? Arthroscopy has improved previous ankle procedures that often included open surgery, long hospital stays,
- [Ankle Fusion](https://www.princetonorthopaedic.com/services/foot-ankle/ankle-fusion-arthrodesis/) - Some disorders of the ankle, particularly degenerative arthritis, cannot be repaired with traditional methods of physical therapy and pain medications. In those cases, arthrodesis may be used. This is commonly called ankle fusion. This surgical procedure fuses the bones of the ankle together to manage pain and restore joint function. It is still ideal for
- [Ankle Surgery](https://www.princetonorthopaedic.com/services/foot-ankle/ankle-surgery/) - Ankle surgery is sometimes required to stabilize a broken bone after a traumatic injury. We use a technique called Open Reduction Internal Fixation (ORIF), which is a common treatment for stabilizing a fractured tibia (lower leg bone), ankle, or foot. ORIF properly aligns the bones and promotes correct and faster healing. This treatment is for
- [Anterior Cervical Discectomy and Fusion](https://www.princetonorthopaedic.com/services/spine/anterior-cervical-discectomy-and-fusion/) - Patients who experience severe arm pain may have a herniated or degenerative disc in the bones of their neck, known as the cervical vertebrae. These damaged discs can put pressure on the nerves and cause pain that worsens over time. Those with mild conditions may see improvement with medications or physical therapy. If the pain
- [Arthritis](https://www.princetonorthopaedic.com/services/elbow/arthritis/) - What Is Inflammatory Arthritis? Inflammatory arthritis (IA) is a type of arthritis that causes joint inflammation. In this condition, your immune system is attacking the joints in your body, which are frequently inflamed due to an overactive immune system. This form of arthritis is much less frequent than osteoarthritis (OA), which affects mostly older people
- [Arthritis of The Wrist & Hand](https://www.princetonorthopaedic.com/services/hand-wrist/hand-wrist-arthritis/) - What Is Arthritis? Arthritis is an inflammation of your joints. Several types of arthritis can affect the wrist and hand: degenerative and systematic. Rheumatoid arthritis and psoriatic arthritis are systematic, inflammatory types, whereas osteoarthritis is in the degenerative category where the cartilage wears down over time. Rheumatoid arthritis affects the fingers and hand most often,
- [Back & Spine Arthritis](https://www.princetonorthopaedic.com/services/spine/back-spine-arthritis/) - Spinal arthritis causes stiffness and pain in the low back. The stiffness is most severe first thing in the morning, then decreases with activity, and finally increases again toward the end of the day. This is likely due to fluid accumulating in the joint as a result of being inactive overnight, causing greater inflammation. The
- [Bone Lesion](https://www.princetonorthopaedic.com/services/spine/bone-lesion/) - What is a bone lesion? Benign or malignant growth anomalies in bone tissue are known as bone lesions. A bone lesion is any event that replaces healthy bone with abnormal bone or tissue. The anomaly will fall somewhere along a spectrum, ranging from tissue that closely resembles normal bone and is not cause for concern
- [Broken Ankle](https://www.princetonorthopaedic.com/services/foot-ankle/broken-ankle/) - What are Broken Ankles? A broken ankle can be debilitating, and not treating it properly can lead to long-term disability. A broken ankle is the fracture of one or more bones from the end of the leg bones (tibia and fibula) to the ankle bone itself (talus). Ankle fractures with displacement, where the bones have
- [Broken Hand](https://www.princetonorthopaedic.com/services/hand-wrist/broken-hand/) - A broken hand is a fracture of one or more bones in your hand, including the phalanges (finger and thumb bones) and the metacarpals (palm bones). Broken bones usually happen from either a direct blow or from stress during a fall or accident. A “clean” break can sometimes be set and braced with a cast
- [Bunion Surgery](https://www.princetonorthopaedic.com/services/foot-ankle/bunion-surgery/) - Many people suffer from bunions, which are large nodules on the inside of the foot at the base of the big toe. Bunion surgery isn’t for everyone, as other treatment methods are usually successful at eliminating the bunions. In the more severe cases, however, bunion surgery may be the best option. Bunion Surgery Procedures A
- [Bursitis & Tendonitis](https://www.princetonorthopaedic.com/services/elbow/bursitis-tendonitis/) - Bursitis and tendonitis are chronic conditions that can cause pain in your joints. Pain can range from a dull ache to severe, sustained discomfort. We can diagnose and treat your bursitis and tendonitis. The first step is to understand your pain and its source. Then, we can map out the best course of treatment for
- [Carpal Tunnel Treatment](https://www.princetonorthopaedic.com/services/hand-wrist/carpal-tunnel-release/) - Repetitive hand or wrist movements can cause patients to suffer from a condition known as carpal tunnel syndrome. Mild cases can be treated by using braces or splints. For the more severe cases, surgery may be necessary. Princeton Orthopaedic Associates can offer treatment options to alleviate the symptoms of carpal tunnel syndrome. Diagnosis and Treatment
- [Cervical Fractures](https://www.princetonorthopaedic.com/services/spine/cervical-fractures/) - What is a Cervical Fracture? A cervical fracture occurs when a bone in the neck region of the spine is fractured. Cervical dislocation is what happens when a ligament injury to the neck forces two (or more) of the adjacent spinal bones to be abnormally separated from one another, causing instability. Either a cervical fracture
- [Cervical Radiculopathy](https://www.princetonorthopaedic.com/services/spine/cervical-radiculopathy/) - What Is Cervical Radiculopathy? Often referred to as a "pinched nerve," Cervical radiculopathy is an injury to a nerve in the neck that has branched off from the spinal cord. This can cause discomfort that radiates into the shoulder and/or arm, as well as muscular weakness and numbness. Cervical radiculopathy is frequently caused by "wear
- [Chronic Pain Physical Therapy](https://www.princetonorthopaedic.com/services/physiatry/chronic-pain-physical-therapy/) - Chronic pain can be the result of tissue or joint damage due to excessive use or injury. It can also be the result of a degenerative or chronic disorder, such as arthritis or fibromyalgia. In cases where surgery cannot eliminate the cause of the pain, the next best treatment is with proper physical therapy and
- [Clavicle Fractures](https://www.princetonorthopaedic.com/services/shoulder/clavicle-fractures/) - The clavicle is the bone that stretches from your neck to your shoulder above your ribcage. It’s also known as the collarbone. This bone lends support to your shoulder, so when it’s injured, it can make using your shoulder difficult and painful. Proximal humeral fractures are when the ball or neck of the humerus is
- [Closed Reduction and Casting](https://www.princetonorthopaedic.com/services/hand-wrist/closed-reduction-and-casting/) - When people break bones, often surgery isn’t needed to repair them. Instead, the doctor can realign the bones and set them in place with a cast to heal correctly. This procedure is called closed reduction and casting, and it’s one of the most common treatment methods for broken bones. Closed Reduction Closed reduction is the
- [Computer Navigated Total Hip Replacement](https://www.princetonorthopaedic.com/services/joint-care/computer-navigated-hip-replacement/) - Today’s technology allows doctors to perform complex surgeries through less invasive and more precise means. Computer surgical navigation is becoming increasingly common in a variety of orthopaedic procedures, from total knee replacements to total hip replacements. Patients with arthritis and other severe conditions can undergo total hip replacement using more advanced surgical technology, which is
- [Congenital Muscular Torticollis](https://www.princetonorthopaedic.com/services/spine/congenital-muscular-torticollis/) - What is Congenital Muscular Torticollis? Torticollis (from the Latin term "torticulus," meaning "twisted neck") is a persistent head tilt to one side with a corresponding twist to the opposite side. It's sometimes termed "wry neck" in adults with torticollis. In infants, congenital muscular torticollis is the most prevalent form. Torticollis is a rare but serious
- [Custom Molded Orthotics](https://www.princetonorthopaedic.com/services/podiatry/custom-molded-orthotics/) - Patients who have had pain or injury in their feet, ankles, legs, or even back may benefit from custom-molded orthotics. They are worn in the shoes to treat foot disorders, modify abnormal foot behavior, and relieve pain. Custom-made orthotics are more effective than over-the-counter orthotics because they are made to fit your foot exactly, distributing
- [Degenerative Disc Disease](https://www.princetonorthopaedic.com/services/spine/degenerative-disc-disease/) - What is degenerative disc disease? Degenerative disc disease is not really a disease but rather a problem in which the degenerating disc causes discomfort. This discomfort can range from annoying to debilitating. As people age, their spinal discs generally wear down. Not everyone, however, will develop degenerative disc disease. This is a condition in which
- [Digital Templating of Pre-Operative X-Rays](https://www.princetonorthopaedic.com/services/joint-care/digital-templating-of-pre-operative-x-rays/) - Digital templating is a more advanced way to plan joint replacement surgeries without using x-rays. This technique maps out the joint replacement procedures in a more precise way. Digital Templating Digital templating allows the surgeon not only to map out where your hip implants will go but also will show what the implant will look
- [Dislocated Elbow](https://www.princetonorthopaedic.com/services/elbow/fracture-dislocations/) - A dislocated elbow is when one or more bones in the elbow move out of alignment with the other bones. It is the second most common joint dislocation behind the shoulder. Toddlers can get a dislocated elbow, called a nursemaid’s elbow, from being lifted or swung by their forearms. Often, we can put a dislocated
- [Dupuytren’s Contracture](https://www.princetonorthopaedic.com/services/hand-wrist/dupuytrens-contracture/) - Patients with knots that form under the skin and bend their fingers may have a rare hand deformity known as Dupuytren’s Contracture. The deformity can make it difficult for the patient to straighten their fingers, which can reduce normal hand function. Dupuytren’s Contracture can lead to other conditions as well, including plantar fibromatosis. While it’s
- [Elbow Arthritis](https://www.princetonorthopaedic.com/services/elbow/elbow-arthritis/) - What Is Elbow Arthritis? Elbow arthritis is what happens when the cartilage in the elbow becomes worn or damaged. Wear and tear can occur due to age and repetitive activity or following an injury such as a fracture or dislocation. Damage to cartilage in the elbow causes inflammation, which makes it painful to move around
- [Extracorporeal Shockwave Therapy (ESWT) For Chronic Plantar Fasciitis](https://www.princetonorthopaedic.com/services/podiatry/eswt-for-chronic-plantar-fasciitis/) - Extracorporeal Shockwave Therapy (ESWT) is a non-invasive way to bring relief to those suffering from heel pain because of plantar fasciitis. The plantar fascia is a wide piece of tissue at the bottom of the foot that becomes stiff and inflamed over time. For some patients, a change in orthotics and certain exercises can alleviate
- [First MTP Joint Arthrodesis](https://www.princetonorthopaedic.com/services/foot-ankle/first-mtp-joint-arthrodesis/) - Joint arthrodesis is a technical term for joint fusion, a medical procedure used on patients with severe joint pain from conditions such as arthritis. First Metatarsophalangeal (MTP) Joint Arthrodesis is a procedure that fuses the joint at the base of the big toe. First MTP Arthrodesis Procedure First MTP Joint Arthrodesis is recommended for patients
- [Flat Foot Treatment](https://www.princetonorthopaedic.com/services/foot-ankle/flat-foot-treatment/) - Treatment for adults with flat feet usually involves the posterior tibial tendon, which runs down the back of the lower leg through the ankle and creates the arch in the foot by holding up the bones in the center of the foot. If that tendon is ruptured, it can cause the arch to fall and
- [Foot and Ankle Arthritis](https://www.princetonorthopaedic.com/services/foot-ankle/foot-and-ankle-arthritis/) - What is Foot and Ankle Arthritis? Foot and ankle arthritis can be very painful and can limit your mobility. Eventually, it can even deform your foot or ankle as the joints wear down and the bones begin rubbing against one another and wearing each other down. Foot or ankle arthritis can be treated with pain
- [Foot Bunion](https://www.princetonorthopaedic.com/services/foot-ankle/foot-bunion/) - What are Foot Bunions? Foot bunions form at the joint just below the big toe and show up as a bump on the inside of the foot. They can be extremely painful, and the longer they’re left untreated, the more painful they become. They also can cause the toe to move inward, making the bunion
- [Foot Fractures](https://www.princetonorthopaedic.com/services/foot-ankle/foot-fractures/) - What is a Foot Fracture? There are two main types of foot fractures: Stress fractures and Traumatic fractures (car accidents, sports accidents, etc.). Because traumatic fractures usually involve an accident or impact, they’re easier to discover. Stress fractures may be less evident to the patient because they tend to occur due to moderate or excessive
- [Foot Fusion](https://www.princetonorthopaedic.com/services/foot-ankle/foot-fusion/) - Joint fusion, or arthrodesis, is a surgical procedure in which bones in a joint are fused together using screws, pins or metal plates. Arthrodesis is performed on patients with arthritis who haven’t responded to more traditional treatments, such as medications, cortisone injections, braces, or orthotics. The bones are fused together to prevent them from rubbing
- [Frozen Shoulder](https://www.princetonorthopaedic.com/services/shoulder/frozen-shoulder/) - What is a Frozen Shoulder? Frozen shoulder is a limited range of motion in the shoulder, often accompanied by pain and stiffness. Also called adhesive capsulitis, it can result from overuse or strain of the shoulder. Certain illnesses or diseases, such as stroke or diabetes, can also cause frozen shoulder. What Causes Frozen Shoulder? Frozen
- [Gout](https://www.princetonorthopaedic.com/services/foot-ankle/gout/) - What Is Gout? Inflammatory arthritis which starts with pain and swelling of the big toe is most likely caused due to gout. Gout is a common, yet preventable type of inflammatory arthritis that results from an excess accumulation of uric acid in the blood. While gout is chronic and progressive, there are medication options including
- [Hamstring Injuries](https://www.princetonorthopaedic.com/services/sports-medicine/hamstring-injuries/) - What Are Hamstring Injuries? A hamstring injury is a tear in the muscle tissue of your thigh. These injuries are common to athletes and occur because tendons or large muscles have ripped. They can happen in varying degrees of severity. When a hamstring is strained or torn, the severity may be graded on a scale
- [Heel Pain](https://www.princetonorthopaedic.com/services/podiatry/heel-pain/) - What is Heel Pain? Heel pain has many causes, from plantar fasciitis to fracture to different types of arthritis. Heel pain can be mild or severe enough to make walking difficult. While some types of heel pain will heal on their own with treatment, others may require medical treatment, from special footwear to surgery. Types
- [Hip Arthroscopy](https://www.princetonorthopaedic.com/services/sports-medicine/hip-arthroscopy/) - Hip arthroscopy is a minimally invasive procedure that allows a surgeon to examine and repair the hip joint using small incisions and a tiny camera. It has become more common for those needing hip surgery because it results in faster recovery and fewer complications than the open surgeries of the past. Repairs made through hip
- [Hip Bipolar Hemiarthroplasty For Femoral Neck Fracture](https://www.princetonorthopaedic.com/services/general-orthopaedics/hip-bipolar-hemiarthroplasty/) - What Is A Hip Fracture? Hip fractures can occur in several different ways, but they usually occur in the femoral neck area of the bone. This is a thin section of the thigh bone that helps to connect the "ball" end of the bone to the main shaft. A fracture in this region can cut
- [Hip Fractures](https://www.princetonorthopaedic.com/services/sports-medicine/hip-fracture/) - Intertrochanteric hip fractures are a type of fracture that involves the upper part of the femur, or thigh bone. The hip is actually made up of two main bones: the femur and the pelvis. An intertrochanteric fracture occurs when the femur is broken just below the ball socket joint with the hip, where the bone
- [Hoffman Procedure](https://www.princetonorthopaedic.com/services/foot-ankle/hoffman-procedure/) - The Hoffman Procedure is used to treat patients with severe foot deformities due to chronic conditions such as diabetes, rheumatoid arthritis, hammertoe, or severe bunion. This surgical procedure is used to provide pain relief for patients and to help them with balance and mobility. What Is the Hoffman Procedure? The Hoffman Procedure is a surgery
- [Humerus IM Rodding and ORIF](https://www.princetonorthopaedic.com/services/shoulder/humerus-im-rodding-and-orif/) - The humerus is the upper arm bone. Fracture of this bone often can be treated with a cast or brace and a sling. More severe breaks will require surgery to be repaired. Surgical repairs may include inserting surgical hardware or even a metal rod to stabilize the bone. Surgical Options and Recovery If the humerus
- [IM Rodding of the Femur](https://www.princetonorthopaedic.com/services/trauma/femur-surgery/) - Intramedullary rodding of the femur sounds complicated, but it’s more simple than it seems. The procedure is used for patients who have had severe fractures of the thigh bone. The procedure is the most common treatment for those with a break in the femur shaft. Procedure and Recovery The rod used in this procedure is
- [Broken Wrist](https://www.princetonorthopaedic.com/services/hand-wrist/broken-wrist/) - A broken wrist is a break or a crack in one or more bones in the wrist, including the eight carpal bones and the end of the forearm bones, called the radius and the ulna. Some breaks can be obvious, while others are more subtle. Either way, it’s essential to have a wrist break taken
- [EMG/NCS Studies](https://www.princetonorthopaedic.com/services/diagnostic/emgncs-studies/) - Nerves and muscles sometimes need specialized testing to diagnose disorders and diseases that might affect them properly. That’s why we provide electrodiagnostic testing, specifically electromyography (EMG) and nerve conduction study (NCS). What Is EMG? Electromyography is a form of electrodiagnostic testing that involves placing tiny needles in a muscle and using those needles to measure
- [Joint Dislocation](https://www.princetonorthopaedic.com/services/sports-medicine/joint-dislocation/) - What Is Joint Dislocation? A dislocation is a type of trauma sustained to a joint. It is characterized by a forced separation of bone segments within the joint. This can result in damage to ligaments, cartilage and tendons, as well as possible instability after the dislocation has occurred. While dislocation occurs most frequently in the
- [Kidner Procedure](https://www.princetonorthopaedic.com/services/foot-ankle/kidner-procedure/) - Some people are born with an extra bone in their foot. Normally, there are seven bones in the back part of the foot known as the tarsal bones. Some people have an eighth bone, and over time, that bone can cause pain. The Kidner Procedure is a surgery that removes that extra bone, alleviating the
- [Knee Arthroscopy](https://www.princetonorthopaedic.com/services/knee/knee-arthroscopy/) - Knee arthroscopy is a minimally invasive procedure to examine and diagnose issues within the knee joint. It is often used to confirm a diagnosis by image testing such as x-rays or MRI or CT scans. In a few cases, the arthroscopy incision can also be used to allow surgical instruments to make repairs to the
- [Knee Replacement Physical Therapy](https://www.princetonorthopaedic.com/services/joint-care/knee-replacement-physical-therapy/) - As knee replacement physical therapy specialists, we know that your knee is one of the most important joints in your body. Knees are vital for activities such as walking, running and climbing stairs. Knee replacement surgery is a common procedure to replace an arthritic or damaged knee with a prosthetic joint. A knee replacement, as
- [Kyphoplasty](https://www.princetonorthopaedic.com/services/spine/kyphoplasty/) - Kyphoplasty is a procedure to help patients with vertebral compression fractures of the spine. These fractures often form because of osteoporosis, traumatic injury, or spinal tumors. Mild fractures can be treated with braces, rest, and medication. Cases with severe pain and limited motion may need surgery. Surgery and Recovery With kyphoplasty, a needle is inserted
- [Laminectomy](https://www.princetonorthopaedic.com/services/spine/laminectomy/) - Patients with spinal stenosis often have nerve pressure and pain that can develop from a narrowing of the spinal canal. The spinal canal can narrow from aging or from deformities such as bone spurs. Patients suffering pain from spinal stenosis can often find relief through a procedure called a laminectomy. Procedure and Recovery During a
- [Lower Back Physical Therapy](https://www.princetonorthopaedic.com/services/physical-and-occupational-therapists/lower-back-physical-therapy/) - The most frequent reason for people to visit a physical therapist is low back pain. Low back discomfort affects about 80% of the population at some point in their lives. According to the World Health Organization, 149 million working days are lost in the United States each year because to low back discomfort. The majority
- [Lumbar Microdiscectomy](https://www.princetonorthopaedic.com/services/spine/lumbar-microdiscectomy/) - A severely herniated disc in the lumbar vertebrae, or lower spine, can cause extreme pain in the lower back and can limit mobility. A lumbar microdiscectomy can relieve pressure on the spine and alleviate lower back pain. Procedure and Recovery The lumbar vertebrae are the bottom five bones in the spine. These vertebrae are separated
- [MCP Joint Arthroplasty](https://www.princetonorthopaedic.com/services/hand-wrist/mcp-joint-arthroplasty/) - Patients with rheumatoid arthritis may experience severe pain, swelling, and stiffness in their fingers and joints that affect their ability to perform everyday tasks. In those cases, metacarpophalangeal (MCP) joint arthroplasty may be the best solution. The procedure removes damaged bone and tissue and replaces them with synthetic materials. The procedure is used to reduce
- [Meniscus Surgery](https://www.princetonorthopaedic.com/services/knee/meniscus-surgery/) - Inside your knee, a piece of cartilage sits at the base of your femur (thigh bone) and another at the top of your tibia (shin bone). These two pieces make up the meniscus. When this cartilage gets torn, it can cause swelling, pain, and loss of motion. Meniscus tears frequently occur in those active in
- [Minimally Invasive Spinal Surgery](https://www.princetonorthopaedic.com/services/spine/minimally-invasive-spinal-surgery/) - In the past, patients in need of spinal surgery had to endure a very invasive procedure where the back was opened by a large incision. Muscles were stripped from the spinal column so the surgeon could make repairs to herniated discs or remove bone spurs. The result was a high risk of infection and long
- [Neck Sprain](https://www.princetonorthopaedic.com/services/spine/neck-sprain/) - What Is a Neck Sprain? The seven bones of the neck's spinal column (cervical vertebrae) are held together by ligaments and muscles—strong bands of tissue that act like thick rubber bands. When a person's neck bends to an extreme position in response to a quick movement, such as a motor vehicle accident or a hard
- [Numbness in the Hands](https://www.princetonorthopaedic.com/services/hand-wrist/hand-numbness/) - Numbness in the hands is defined as a loss of sensation in the fingers or entire hand. The sensation may start or end with other symptoms, such as a tingling, pins-and-needles feeling as if your hand is “asleep.” Numbness can occur in one hand or both simultaneously. Causes can range from a pinched nerve in
- [ORIF For Elbow Fractures](https://www.princetonorthopaedic.com/services/elbow/orif-elbow-fractures/) - Open Reduction Internal Fixation (ORIF) repairs of the bones in and around the elbow are a common method to fix severe elbow fractures that can’t be set externally and fixed with just a splint and sling. ORIF methods are used to repair the distal humerus (lower part of the upper arm bone), T-Condylar (humerus joint
- [Osteotomy](https://www.princetonorthopaedic.com/services/knee/osteotomy/) - An osteotomy, also known as “bone cutting,” involves removing part of the lower leg bone to realign the knee and reduce pressure on the joint. The procedure is often used on younger people with early arthritis who want to avoid full knee replacement for as long as possible. Osteotomy Procedure An osteotomy is often recommended
- [Outpatient Surgical Facilities](https://www.princetonorthopaedic.com/services/general-orthopaedics/outpatient-surgical-facilities/) - The outpatient surgical facilities provided by Princeton Orthopaedic Associates offer a state-of-the-art location for procedures not requiring an overnight hospital stay. We provide the latest surgical technology in a comprehensive surgery center, so you receive exceptional treatment in a convenient location. Why Outpatient Surgery Our outpatient surgical facilities provide exceptional care without the time or
- [Oxford Unicondylar Knee Replacement](https://www.princetonorthopaedic.com/services/joint-care/oxford-unicondylar-knee-replacement/) - Unicondylar knee replacement is also known as unicompartmental knee replacement. It is considered to be a less invasive procedure than traditional total knee replacement. This replaces only the most damaged parts of the knee and is often used on arthritis patients. The advantages for the patient include less scarring, a better range of motion, and
- [Patella Stabilization](https://www.princetonorthopaedic.com/services/sports-medicine/patella-stabilization/) - The patella is commonly referred to as the kneecap. It’s a small bone that fits over the joint made up of the bottom of the tibia (shin bone) in the lower leg and the femur (thigh bone). The patella helps lock the joint in place, and it’s held there by several ligaments. Patella stabilization surgery
- [Patella, Tibial Plateau, Distal Femur Fracture Repair](https://www.princetonorthopaedic.com/services/trauma/knee-leg-orif-fractures/) - Fractures of the patella (kneecap), tibial (lower leg) plateau, and distal femur (thigh bone) are often repaired using Open Reduction and Internal Fixation (ORIF). The ORIF procedure involves surgically stabilizing the bone with hardware to keep them in place and allow them to heal. ORIF Procedure ORIF treatment is used to fix broken legs and
- [Pedicle Screw Fixation](https://www.princetonorthopaedic.com/services/spine/pedicle-screw-fixation/) - Pedicle screw fixation is a procedure that stabilizes and connects vertebrae in the spine to bone grafts to certain types of spinal surgery. These connections allow the bone grafts to fuse with the existing bone. Procedure and Recovery A pedicle screw fixation is usually performed with spinal fusion surgery to keep the vertebrae in a
- [Peripheral Joint Arthrocentesis](https://www.princetonorthopaedic.com/services/diagnostic/peripheral-joint-arthrocentesis/) - Joint aspiration, or arthrocentesis, involves draining fluid from a joint with a sterile needle and a syringe. It is a minor surgical procedure performed on patients for diagnostic purposes or treatment of patients with swelling, inflammation, and joint pain in their shoulders, hips, and knees. Peripheral Joint Arthrocentesis Procedure We perform peripheral joint arthrocentesis under
- [Posterior Cervical Foraminotomy](https://www.princetonorthopaedic.com/services/spine/posterior-cervical-foraminotomy/) - What Is a Posterior Cervical Foraminotomy? A posterior cervical foraminotomy (PCF) is a minimally invasive procedure designed to widen the spinal canal where nerve roots exit the spinal cord. This helps to relieve any pressure on the nerves caused by disc protrusions. Effectively, this means less pain and better mobility without the need to perform
- [Quadriceps & Patella Tendon Repair](https://www.princetonorthopaedic.com/services/knee/quadriceps-patella-tendon-repair/) - The quadriceps and patella tendons connect the muscles that straighten the knee and kick the lower leg. The thick, fibrous tissue that makes up these tendons is very resilient to injuries, but falling on a partially bent knee can cause a rupture. A partially severed tendon can cause severe knee swelling, while a fully severed
- [Radial Head Replacement](https://www.princetonorthopaedic.com/services/elbow/radial-head-replacement/) - Of all the parts of the radius, the smaller bone in the lower arm, the radial head is the most susceptible to fracture than the rest of the elbow joint. There have been many methods developed to relieve pain and stiffness because of radial head fractures. If the elbow trauma is too complex for traditional
- [Revision Total Hip Replacement](https://www.princetonorthopaedic.com/services/joint-care/total-hip-replacement-revision/) - Total hip replacement is viewed as one of the most successful procedures in all of medicine and has proven to be successful for more than 95% of well-selected patients. It’s done to help people unlearn all manner of pain caused by an arthritic hip joint. Total hip replacement enables these people to live more active
- [Revision Total Knee Replacement](https://www.princetonorthopaedic.com/services/joint-care/total-knee-replacement-revision/) - Total knee replacement can last about 20 years and provide them with good mobility and little to no pain. This is the case for about 85-90% of patients who have had total knee replacement surgery. For the other 10-15%, complications can arise over time, leading to the need to make adjustments to the prosthesis. Such
- [Rheumatoid Arthritis](https://www.princetonorthopaedic.com/services/elbow/rheumatoid-arthritis/) - What is Rheumatoid Arthritis? Rheumatoid Arthritis is an autoimmune disease that causes pain, swelling and stiffness in the joints. Rheumatoid Arthritis has no cure but there are treatments available to help manage symptoms. Rheumatoid arthritis is caused by your immune system attacking healthy cells, tissues and organs in various parts of your body including the
- [Rheumatoid Forefoot Deformity](https://www.princetonorthopaedic.com/services/podiatry/rheumatoid-forefoot-deformity/) - Patients with rheumatoid arthritis can be at increased risk for rheumatoid forefoot deformities, such as bunions, metatarsalgia, and hammertoes. These conditions can cause the foot to flatten, the toes to move out of alignment, or a large knot to form on the side of the foot. These conditions can be very painful and can make
- [Rotator Cuff Tear](https://www.princetonorthopaedic.com/services/shoulder/rotator-cuff-tear/) - What is a Rotator Cuff Tear? The rotator cuff is a set of muscles and tendons in your shoulder that hold it in place. They also allow you to raise or lower your arm and rotate it. Your rotator cuff keeps your shoulder stable. Damage to a tendon or muscle is called a tear in
- [Scaphoid Fractures](https://www.princetonorthopaedic.com/services/hand-wrist/scaphoid-fractures/) - Wrist fractures involving the scaphoid are relatively common but also more challenging to detect than other wrist fractures. That’s because the bone involved is so small that a fracture of the bone can be mistaken for a sprain. Scaphoid breaks aren’t always as painful or as swollen as breaks elsewhere in the wrist. Still, they
- [Shoulder Arthroscopy](https://www.princetonorthopaedic.com/services/shoulder/shoulder-arthroscopy/) - Shoulder arthroscopy is a diagnostic and treatment technique that involves inserting a tiny camera into the shoulder. This technique can provide a more precise diagnosis and, in some cases, a means to make repairs without open surgery. The results are fewer complications and shorter recovery times for the patients. Shoulder Arthroscopy Use and Procedure Shoulder
- [Shoulder Hemiarthroplasty](https://www.princetonorthopaedic.com/services/shoulder/shoulder-hemiarthroplasty/) - The humerus head is the ball at the top of the upper arm bone that fits into the shoulder socket. Severe fractures or degradation of the ball head due to chronic conditions may require replacement of the head. In those cases, a surgical procedure called hemiarthroplasty is used. Treatment and Recovery The humeral head may
- [Shoulder Impingement](https://www.princetonorthopaedic.com/services/shoulder/shoulder-impingement/) - What is Shoulder Impingement Syndrome? Shoulder Impingement Syndrome is a condition in which your rotator cuff is rubbed between the humerus and the shoulder blade. The more the tissue is rubbed, the more it swells and fills the space, causing even more friction and becoming painful. Causes and Diagnosis of Shoulder Impingement Shoulder Impingement Syndrome
- [Shoulder Physical Therapy](https://www.princetonorthopaedic.com/services/shoulder/shoulder-physical-therapy/) - What is Shoulder Physical Therapy? One of the main treatments after a shoulder injury is physical therapy. Performing certain exercises can strengthen the muscles, ligaments, and tendons. This will help heal your shoulder now and help prevent injury later. These exercises must be done correctly, or you could cause further damage. At Princeton Orthopaedic Associates,
- [Skin & Nail Surgery](https://www.princetonorthopaedic.com/services/foot-ankle/skin-and-nail-surgery/) - Several diseases can affect the skin and toenails, from fungal infections, corns, and warts to ingrown toenails. For most people, these conditions are minor and can be treated at home. Some conditions, however, can become severe to the point of being painful. When topical medications aren’t enough, it may be time to seek professional treatment.
- [Spinal Stenosis](https://www.princetonorthopaedic.com/services/spine/spinal-stenosis/) - What is spinal stenosis? Spinal stenosis is a condition in which the spinal canal or tunnel that houses the neural elements (neurons) that travel down the spine is narrowed. Central narrowing refers to the main channel, while foraminal narrowing refers to each nerve root's "exit ramp." The condition can affect the cervical (neck) or lumbar
- [Spine Fusion](https://www.princetonorthopaedic.com/services/spine/spinal-fusion/) - What Is Spinal Fusion? Spinal fusion is a surgical procedure most commonly used to alleviate pain in vertebrae (small bones of the back). Spine pain can be caused by various spinal conditions, including degenerative disk disease, spinal stenosis, scoliosis, fracture, and more. Spinal fusion is typically recommended when a precise source of pain (i.e., specific
- [Sprained Ankle](https://www.princetonorthopaedic.com/services/podiatry/sprained-ankle/) - What is a Sprained Ankle? A sprained ankle is one of the most common ankle injuries. With a typical ankle sprain, your ankle rolls inward or outward and pulls the tendons and ligaments below the ankle joint. A high ankle sprain happens above the joint, usually near the bottom of the tibia and fibula, or
- [Steroid & Visco Supplementation](https://www.princetonorthopaedic.com/services/non-operative/steroid-viscoelastic-supplementation/) - Princeton Orthopaedic Associates offers steroid and viscosupplementation injections as an advanced treatment option for arthritis and other types of joint pain that haven’t responded well to other therapies, such as exercise and oral pain medication. These injections are considered safe for nearly all patients and provide relief at the source of the pain. Steroid Injections
- [Steroid Injections & Corticosteroids](https://www.princetonorthopaedic.com/services/spine/steroid-injections-and-corticosteroids/) - Steroid Injections/Corticosteroids Corticosteroids are steroid hormones manufactured by the adrenal gland. Some corticosteroids, such as hydrocortisone, can treat pain and inflammation (swelling), redness and itching caused by allergies, and autoimmune diseases like asthma. Corticosteroid injections can help with pain and activity in people with arthritis or other joint diseases. Epidural steroid injections (ESIs) are corticosteroids
- [Tendon Rupture, Laceration Repairs, & Transfers](https://www.princetonorthopaedic.com/services/hand-wrist/tendon-rupture-and-laceration/) - Tendons are the strong, fibrous tissues that connect muscle to bone and allow movement and joint function. They are primarily made up of collagen, and while they are strong, they are also highly vulnerable to inflammation and injury, such as tendonitis or rupture. Tendon ruptures can frequently occur in the wrist because the tendons assist
- [Tennis Elbow Release](https://www.princetonorthopaedic.com/services/elbow/tennis-elbow-release/) - Tennis Elbow can occur even if you don’t play tennis. Repeatedly gripping and twisting your hand and wrist causes strain on your forearm tendons near your elbow, leading to inflammation and pain. You may feel pain when you grip something small or when you bend, lift or twist your lower arm. Tennis Elbow Release is
- [Throwing Elbow Injuries](https://www.princetonorthopaedic.com/services/non-operative/throwing-elbow-injuries/) - What Are Throwing Injuries of the Elbow? Throwing an object over and over, such as a ball or Frisbee, can eventually cause the elbow to be overworked and injured. While this type of injury can happen to anyone, it is especially common for those who play sports that involve throwing or swinging objects (baseball, tennis,
- [Thumb Surgery](https://www.princetonorthopaedic.com/services/hand-wrist/thumb-basal-joint-reconstruction/) - The thumb's basal joint is where the metacarpal (longer bone) in the thumb meets the trapezium bone at the base of the thumb in the palm. Injury or arthritis can damage the joint over time, leading to pain and reduction in mobility. Thumb Basal Joint Arthroplasty, or Thumb Basal Joint Reconstruction, can replace part of
- [Tibial Nonunion Surgery](https://www.princetonorthopaedic.com/services/trauma/repair-of-tibial-nonunion/) - Most of the time, broken bones heal correctly. In some cases, however, the bone doesn’t heal together the way it should. When this happens with the front lower leg bone, the tibia, you may need surgery to repair the problem. Tibial nonunion surgery is necessary for only about 10% of patients with tibial fractures. The
- [Torn Shoulder Labrum](https://www.princetonorthopaedic.com/services/non-operative/torn-shoulder-labrum/) - What is the shoulder labrum? The labrum is a cartilage disk that serves as a critical stabilizer for the shoulder joint, reinforcing the ball-and-socket joint of your shoulder and serving as an attachment site for your ligaments and tendons. If you've ever dislocated your shoulder, then it's likely the result of a torn labrum. This
- [Total Hip Replacement](https://www.princetonorthopaedic.com/services/joint-care/total-hip-replacement/) - Total hip replacement is a standard surgical procedure used to replace damaged bone ends within the joint with a metal and plastic prosthetic device. Advances in medical technology allow this procedure, which was originally performed using all invasive techniques, to now be done with minimally invasive ones. These minimally invasive techniques offer patients significant advantages
- [Total Knee Replacement](https://www.princetonorthopaedic.com/services/joint-care/total-knee-replacement/) - Total knee replacement may be necessary with severe damage or when other treatments have failed in alleviating pain or improving movement. Knee replacement often comes after cartilage, which cushions the joint, becomes so damaged that the knee is constantly painful and stiff. Knee Replacement Procedure Surgery for total knee replacement lasts 1-2 hours and involves
- [Total Shoulder Replacement](https://www.princetonorthopaedic.com/services/shoulder/total-shoulder-replacement/) - Patients who suffer from chronic diseases such as arthritis that affects their shoulder may find relief in total shoulder replacement (TSR) surgery. This procedure involves replacing both main parts of the joint to improve the range of motion and relieve pain. The goal is to improve the quality of life for the patient for many
- [Trigger Finger Release](https://www.princetonorthopaedic.com/services/hand-wrist/trigger-finger-release/) - Trigger finger is a condition when the tendon swells bigger than its protective sheath and catches when the finger is bent. It’s a painful condition that can cause the bent finger to pop and even remain frozen in place until enough force is placed on it to straighten it again. Trigger finger can get worse
- [Trigger Point Injections](https://www.princetonorthopaedic.com/services/non-operative/trigger-point-injections/) - Trigger point injections are used to treat pain at the source, specifically at the knots of muscles that form when the muscles don’t relax properly. These trigger points can radiate pain from the knotted area. Trigger Point Injection Procedures The trigger point injection is a simple process that can take place in the doctor’s office.
- [UCL Repair and Reconstruction](https://www.princetonorthopaedic.com/services/elbow/ucl-repair-reconstruction/) - The ulnar collateral ligament (UCL) runs along the outside of the elbow and is needed to keep the elbow stable and functioning well. However, injury is common in this ligament particularly during throwing sports such as javelin, football, and baseball. In fact, the name of the treatment for this issue is often referred to as
- [Ulnar Nerve Transposition](https://www.princetonorthopaedic.com/services/elbow/ulnar-nerve-transposition/) - The ulnar nerve is a large nerve that runs through the elbow and down to the hand. It runs through an area called the cubital tunnel syndrome. When this nerve becomes inflamed, it can lead to pain or even numbness in the pinky and ring fingers. Over time, the muscles can degrade from improper use.
- [Ulnar Wrist Pain](https://www.princetonorthopaedic.com/services/hand-wrist/ulnar-wrist-pain/) - Ulnar wrist pain occurs on the pinkie side of your wrist. It is named after the ulna bone, which lies on the pinkie side of the forearm. Ulnar wrist pain can have several causes. It can also lead to other symptoms, such as popping or clicking of the joints, numbness, and swelling. The exact cause
- [Unicondylar Knee Replacement](https://www.princetonorthopaedic.com/services/joint-care/unicondylar-knee-replacement/) - Unicondylar knee replacement is also known as unicompartmental knee replacement. It’s a less invasive alternative to a total knee replacement and is used to return mobility and alleviate pain in the patient’s knee. Unicondylar knee replacement is more often performed on younger, more active patients who aren’t ready for a total knee replacement. It’s also
- [Wrist Arthroscopy](https://www.princetonorthopaedic.com/services/hand-wrist/wrist-arthroscopy/) - Wrist arthroscopy can be used to diagnose and treat several ailments related to the wrist joint. In this procedure, a tiny camera is inserted into the joint to diagnose problems, and we can insert tools in the same incision to treat the problems found there. Wrist arthroscopy can be used to treat damage from trauma,
- [Wrist Pain](https://www.princetonorthopaedic.com/services/hand-wrist/wrist-pain/) - Wrist pain can be caused by various issues, from sudden trauma such as an accident or fall to chronic conditions such as repetitive stress. You can treat some wrist pain at home with ice and over-the-counter pain medication. Other conditions may require surgery to be appropriately corrected. At Princeton Orthopaedic Associates, we can determine the
- [Wrist, Forearm, & Hand ORIF Fractures](https://www.princetonorthopaedic.com/services/hand-wrist/wrist-hand-orif-fractures/) - Some fractures are more complicated than others. Princeton Orthopaedic Associates can often set a clean fracture with external reduction, which is when the doctor moves the bones back into place so they can heal properly. But some breaks result in bone fragments, bones moved out of place, bones broken, and tendons or ligaments damaged. In
- [X-Rays](https://www.princetonorthopaedic.com/services/diagnostic/digital-radiography-x-ray/) - An x-ray is a tried-and-true diagnostic tool used for over a century to find everything from torn ligaments to broken bones. Traditional x-rays use sheets of film that have to be developed, much like a film from a camera. More modern x-rays use digital technology to provide a body’s internal image. Digital x-ray, or digital
- [Epidural Spinal, Nerve Root, and Facet Joint Injection](https://www.princetonorthopaedic.com/services/diagnostic/epidural-spinal-nerve-root-and-facet-joint-injection/) - Patients who need temporary relief from degenerative discs to nerve pain may consider spinal injections as part of their treatment. These injections cannot cure issues but can provide temporary relief from pain. Princeton Orthopaedic Associates offers several spinal injection services to treat back and nerve pain in patients in addition to diagnosing nerve and back

## Contacts

- [Brosnick, Daniel E. MD](https://www.princetonorthopaedic.com/contacts/physicians/daniel-e-brosnick/)
- [Hasan, Jennifer DPM](https://www.princetonorthopaedic.com/contacts/physicians/jennifer-hasan/)
- [Mizrachi, Arik MD](https://www.princetonorthopaedic.com/contacts/physicians/arik-mizrachi/)
- [Stier, Kyle MD](https://www.princetonorthopaedic.com/contacts/physicians/kyle-stier/)
- [Vannozzi, Brian MD](https://www.princetonorthopaedic.com/contacts/physicians/brian-vannozzi/)
- [Song, Frederick MD](https://www.princetonorthopaedic.com/contacts/physicians/frederick-song/)
- [Rossy, William MD](https://www.princetonorthopaedic.com/contacts/physicians/william-rossy-md/)
- [Pressman, Mark MD](https://www.princetonorthopaedic.com/contacts/physicians/mark-pressman/)
- [Nazarian, Rony MD](https://www.princetonorthopaedic.com/contacts/physicians/rony-nazarian/)
- [Moskwa, C. Alexander MD](https://www.princetonorthopaedic.com/contacts/physicians/c-alexander-moskwa/)
- [Levine, Stuart MD](https://www.princetonorthopaedic.com/contacts/physicians/stuart-levine/)
- [Gutowski, W. Thomas MD](https://www.princetonorthopaedic.com/contacts/physicians/w-thomas-gutowski/)
- [Grenis, Michael MD](https://www.princetonorthopaedic.com/contacts/physicians/michael-grenis/)
- [Boniello, Anthony J. MD](https://www.princetonorthopaedic.com/contacts/physicians/anthony-j-boniello/)
- [Bezwada, Hari MD](https://www.princetonorthopaedic.com/contacts/physicians/hari-bezwada/)
- [Culp, Brian MD](https://www.princetonorthopaedic.com/contacts/physicians/brian-culp-md/)
- [Ark, Jon MD](https://www.princetonorthopaedic.com/contacts/physicians/jon-ark/)
- [Abrams, Jeffrey MD](https://www.princetonorthopaedic.com/contacts/physicians/jeffrey-abrams/)
- [Pay Your Bill](https://www.princetonorthopaedic.com/contacts/billing/pay-your-bill/)
- [Prodromo, John MD](https://www.princetonorthopaedic.com/contacts/physicians/john-prodromo/)
- [Private Pay](https://www.princetonorthopaedic.com/contacts/billing/private-pay/)
- [Princeton Avenue Physical Therapy](https://www.princetonorthopaedic.com/contacts/physical-therapy/princeton-avenue/)
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- [United Healthcare - UMR](https://www.princetonorthopaedic.com/contacts/billing/united-healthcare-umr/)
- [Uncompensated Care/Clinic/Medicaid](https://www.princetonorthopaedic.com/contacts/billing/uncompensated-care/)
- [Surgery (Pre-Certification/Authorization)](https://www.princetonorthopaedic.com/contacts/main/surgery-pre-certification-authorization/)
- [Scotch Road Physical Therapy](https://www.princetonorthopaedic.com/contacts/physical-therapy/scotch-road/)
- [Robbinsville Physical Therapy](https://www.princetonorthopaedic.com/contacts/physical-therapy/robbinsville/)
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- [Physical Therapy](https://www.princetonorthopaedic.com/contacts/physical-therapy/physical-therapy/)
- [Patient Portal](https://www.princetonorthopaedic.com/contacts/main/patient-portal/)
- [Oxford](https://www.princetonorthopaedic.com/contacts/billing/oxford/)
- [Neck & Back Institute Physical Therapy](https://www.princetonorthopaedic.com/contacts/physical-therapy/neck-back-institute/)
- [MRI Department](https://www.princetonorthopaedic.com/contacts/main/mri-department/)
- [Motor Vehicle](https://www.princetonorthopaedic.com/contacts/billing/motor-vehicle/)
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- [Medicare](https://www.princetonorthopaedic.com/contacts/billing/medicare/)
- [Medical Records - Sharecare](https://www.princetonorthopaedic.com/contacts/main/medical-records/)
- [General Contact](https://www.princetonorthopaedic.com/contacts/main/general-contact/)
- [Forsgate Physical Therapy](https://www.princetonorthopaedic.com/contacts/physical-therapy/forsgate/)
- [Disability/FMLA - Sharecare](https://www.princetonorthopaedic.com/contacts/main/disability/)
- [CT Scan (Authorization Only)](https://www.princetonorthopaedic.com/contacts/main/ct-scan-authorization-only/)
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- [Collections](https://www.princetonorthopaedic.com/contacts/billing/collections/)
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- [Billing Office Manager](https://www.princetonorthopaedic.com/contacts/billing/billing-office-manager/)
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- [All Other Plans (Not Listed)](https://www.princetonorthopaedic.com/contacts/billing/additional-plans/)
- [Aetna](https://www.princetonorthopaedic.com/contacts/billing/aetna/)

## Physical Therapist

- [Susan Kushner, OTD, OTR/L](https://www.princetonorthopaedic.com/physical-therapist/susan-kushner-otd-otr-l)
- [Nidhi Patel, OT](https://www.princetonorthopaedic.com/physical-therapist/nidhi-patel-msot-otr-l) - Education: Graduated with her Master’s of Science in Occupational Therapy from Seton Hall University School of Health and Medicine, Nutley, NJ Employed with POA since May 2024
- [Jessica Mazurek, PTA](https://www.princetonorthopaedic.com/physical-therapist/jessica-korpusinski-pta) - Education: Graduated with her Associates of Applied Science degree from Mercer County Community College. Employed with POA since November 2014
- [Billy Marano, PT](https://www.princetonorthopaedic.com/physical-therapist/billy-marano-pt)
- [Rebecca Yatauro, PT, DPT](https://www.princetonorthopaedic.com/physical-therapist/rebecca-yatauro-pt-dpt) - Education: Graduated from Temple with her Doctor of Physical Therapy. She received her bachelor's in biology from Elizabethtown College. Employed with POA for 4 years In her free time, you may find her running, hiking, reading, or touring new wineries.
- [Michael Biagioli, PT](https://www.princetonorthopaedic.com/physical-therapist/michael-biagioli-pt-2)
- [Jennifer Kole, PT, MDT (McKenzie Certified)](https://www.princetonorthopaedic.com/physical-therapist/jennifer-kole-pt-mdt-mckenzie-certified) - Education: Graduated from Northeastern University with a Bachelors of Science degree in physical therapy. Employed with POA since May 2017
- [Melinda Ude, PT, DPT](https://www.princetonorthopaedic.com/physical-therapist/melinda-ude-pt) - Education: Graduated from Rutgers University with a Bachelor’s in Exercise Science. Obtained my Doctor of Physical Therapy degree from College of Staten Island She enjoys watching soccer and spending time with family and friends in her free time.
- [Keith Yatauro, PT, DPT](https://www.princetonorthopaedic.com/physical-therapist/keith-yatauro-pt-dpt) - Education: Graduated cum laude with his bachelor’s degree in health science studies and his doctorate of physical therapy from Quinnipiac University. Employed with POA since March 2016
- [John Walker, MSPT](https://www.princetonorthopaedic.com/physical-therapist/john-walker-mspt) - Education: Graduated with his bachelor’s degree in health and physical education from Montclair State University and his master’s (with honors) in physical therapy from Columbia University, College of Physicians and Surgeons. Employed with POA since January 1994 Previous Captain and Chief of Physical Therapy for the US Army Medical Department
- [Matthew Alba, PT, DPT](https://www.princetonorthopaedic.com/physical-therapist/matthew-alba-pt) - Education: Graduated with his Bachelor’s degree in Kinesiology and Applied Physiology, his Master’s in Anatomy and Clinical Health Science, and Doctorate in Physical Therapy all earned from The University of Delaware. Worked in outpatient sport and orthopedic physical therapy for 2.5 years in Delaware prior to joining POA
- [Evan Zambrana, PTA](https://www.princetonorthopaedic.com/physical-therapist/evan-zambrana-pta) - Education: Graduated with his Bachelor’s degree in Kinesiology and Applied Physiology, his Master’s in Anatomy and Clinical Health Science, and Doctorate in Physical Therapy all earned from The University of Delaware. Worked in outpatient sport and orthopedic physical therapy for 2.5 years in Delaware prior to joining POA
- [Stockley Yip, PTA](https://www.princetonorthopaedic.com/physical-therapist/stockley-yip-pta)
- [Brett D. Ostasiewski, PT, DPT](https://www.princetonorthopaedic.com/physical-therapist/brett-d-ostasiewski-pt-dpt) - Education: Graduated from The Pennsylvania State University with a bachelor of science in kinesiology and his doctorate of physical therapy, with magna cum laude honors, from University of the Sciences in Philadelphia. Employed with POA since August 2017
- [Michael Perpetua, PT, DPT](https://www.princetonorthopaedic.com/physical-therapist/michael-perpetua-pt-dpt) - Education: Graduated from Seton Hall University with a BS in 2004 and a Doctorate of Physical Therapy in 2007 Employed with POA since 2019 Spent 3 years teaching Physical Therapy courses at Seton Hall University as an Adjunct Professor.
- [Vanessa Napatano, PTA](https://www.princetonorthopaedic.com/physical-therapist/vanessa-napatano-pta)
- [Rahul Nayak, PT, DPT](https://www.princetonorthopaedic.com/physical-therapist/rahul-nayak-pt-dpt) - Education: Graduated with his bachelor’s degree in physical therapy from SDM College of Physiotherapy India and his doctorate of physical therapy from Evidence In Motion. Employed with POA since April 2015
- [Shawn Mollin, PT, MDT (McKenzie Certified)](https://www.princetonorthopaedic.com/physical-therapist/shawn-mollin-pt-mdt-mckenzie-certified) - Education: Graduated with his bachelor’s degree in physical therapy from the State University of New York at Stony Brook. Employed with POA since April 2003
- [Suzanne Lane, PT, MPT](https://www.princetonorthopaedic.com/physical-therapist/suzanne-lane-pt-mpt) - Education: Graduated from Damen College with her bachelor’s degree in physical therapy and her master’s degree in health science from the University of Indianapolis. Employed with POA since November 1987
- [Stephanie Hodul, PTA](https://www.princetonorthopaedic.com/physical-therapist/stephanie-hodul-pta) - Education: Graduated dean’s list from The College of New Jersey with her bachelor’s degree in science, health and exercise science. She received her Associate of Science from Union County Community College. Employed with POA since September 2016
- [Matthew Herbert, PT](https://www.princetonorthopaedic.com/physical-therapist/matthew-herbert-pt)
- [Laura B. Fisher, PT, CHT (Certified Hand Therapist)](https://www.princetonorthopaedic.com/physical-therapist/laura-b-fisher-pt-cht-certified-hand-therapist) - Education: Graduated summa cum laude from Temple University, with her bachelor’s degree in physical therapy. Employed with POA since June 2010
- [Kayin Childress, PTA](https://www.princetonorthopaedic.com/physical-therapist/kayin-childress-pta) - Graduated with his Bachelor’s of Science degree from Kean University and his Associates of Applied Science degree from Mercer County Community College. Employed with POA since July 2025.
- [Cassandra Bowe, PT, DPT](https://www.princetonorthopaedic.com/physical-therapist/cassandra-bowe-pt-dpt)
- [Chris Bobev, PT](https://www.princetonorthopaedic.com/physical-therapist/chris-bobev-pt)
- [Adam Abel, PTA](https://www.princetonorthopaedic.com/physical-therapist/adam-abel-pta) - Education: Graduated with his associate of applied science degree from Mercer County Community College. Employed with POA since January 2019
- [Joseph Abadir, PT](https://www.princetonorthopaedic.com/physical-therapist/joseph-abadir-pt)
- [Vineela Jagana, PT](https://www.princetonorthopaedic.com/physical-therapist/vineela-jagana-pt) - Graduated from the University of Indianapolis, IN, with a Master of Health Sciences in Physical Therapy in 2008. Employed with POA since March 2025

## Patient Information

- [Knee Arthroscopy Recovery](https://www.princetonorthopaedic.com/patient_information/patient-info-knee-arthroscopy-recovery) - Your Roadmap to Recovery After Knee Arthroscopy Staying active is great for your health, yet it can sometimes lead to knee problems. Knee arthroscopy is a common, minimally invasive procedure that lets your surgeon diagnose and treat many of these issues through small incisions. With the right information and a proactive approach, you can support
- [Shoulder Health: Care, Rehab and Prevention](https://www.princetonorthopaedic.com/patient_information/patient-info-shoulder-health) - Understanding Shoulder Problems The shoulder is a wonderful and versatile joint that lets you throw a ball, scratch your back, or even bend down to pick up your child. When an injury occurs, however, it can cause pain and limit your movement; the good news is that most common shoulder issues are treatable, letting you
- [Tennis Elbow: Symptoms, Causes, and Care](https://www.princetonorthopaedic.com/patient_information/patient-info-tennis-elbow) - Tennis Elbow Explained: Your Guide to Recovery and Prevention Your Quick Guide to Getting Started Identify the signs: Notice pain on the outer elbow, especially with gripping or lifting objects. Rest and protect: Rest the affected tendon and reduce or modify activities that cause pain. Manage symptoms: Try splints, ice or heat, and anti-inflammatory medicine
- [Managing Ganglion Cysts: Options and Care](https://www.princetonorthopaedic.com/patient_information/patient-info-managing-ganglion-cysts) - Understanding and Managing Ganglion Cysts If you've noticed a new lump on your wrist or hand, you might be encountering a ganglion cyst. These common, non-cancerous lumps often appear near joints or tendons and, while frequently harmless, can sometimes cause discomfort or interfere with daily activities. Many people experience them at some point in their
- [Taking Care of Your Back: A Guide to Relief and Prevention](https://www.princetonorthopaedic.com/patient_information/patient-info-back-care) - Quick-Start Checklist Learn how your spine is built and why alignment matters. Notice posture habits that strain your back and adjust them. Use safe body mechanics for sleeping, sitting, lifting, and turning. Practice a short set of back-friendly exercises each day. Warm up, change positions often, and make walking a routine. Work with your care
- [Shoulder Instability Care](https://www.princetonorthopaedic.com/patient_information/patient-info-shoulder-instability-care) - Understanding and Treating Shoulder Instability The shoulder moves more than any other joint in your body, which makes it incredibly versatile but also vulnerable to injury. When the joint is pushed beyond its normal limits, it can become unstable, leading to pain and a lack of confidence in your arm. With the right diagnosis and
- [Elbow Pain: Causes, Treatment, and Prevention](https://www.princetonorthopaedic.com/patient_information/patient-info-elbow-treatment-and-care) - Quick-Start Checklist Learn how the elbow works and moves. Recognize common causes of elbow pain. Start first-aid steps early to calm symptoms. Get a proper evaluation and imaging if needed. Follow a treatment plan with exercises and support. Prevent future problems with proper technique and ergonomics. Why Elbow Pain Gets in the Way You may
- [Back Owner’s Guide to Relief](https://www.princetonorthopaedic.com/patient_information/patient-info-back-pain-guide) - Your Guide to a Stronger, Healthier Back: Managing and Preventing Low Back Pain Your Quick-Start Guide to Back Health Start gentle movement on most days. Build better posture and body mechanics. Add safe strength, stretching, and cardio exercises. Manage your weight, reduce stress, and quit smoking. Know the red flags and when to seek medical
- [Shoulder Arthroscopy And Recovery](https://www.princetonorthopaedic.com/patient_information/patient-info-shoulder-arthoscopy-and-recovery) - A Patient's Guide to Shoulder Arthroscopy Your Guide to Shoulder Arthroscopy Surgery & RecoveryConsidering shoulder arthroscopy? Our complete guide covers everything from the procedure's risks and benefits to what you can expect on surgery day and during recovery. Get prepared with our step-by-step patient checklist. Quick-Start Checklist Talk with your surgeon about the benefits, risks,
- [Healthy Feet: Care, Shoes, Relief](https://www.princetonorthopaedic.com/patient_information/patient-info-foot-care-and-relief) - Your Guide to Lifelong Foot Health Quick-Start Checklist for Healthy Feet Wash and dry your feet daily, paying special attention to the area between your toes. Trim toenails straight across and wear shoes that fit comfortably from the start. Choose breathable shoes and socks, and rotate pairs to allow them to dry completely. Test your
- [Relieving Wrist Pressure](https://www.princetonorthopaedic.com/patient_information/patient-carpal-tunnel-wrist-pressure) - Navigating Carpal Tunnel Syndrome: A Patient's Guide to Treatment and Recovery Your Path to Relief: A Quick Guide Carpal tunnel syndrome (CTS) can be disruptive, but a clear path to relief is available. This guide outlines the key steps from diagnosis to recovery. Recognize Symptoms: Notice and track symptoms like tingling, numbness, or weakness in
- [Total Hip Replacement](https://www.princetonorthopaedic.com/patient_information/patient-info-total-hip-replacement) - Understanding Total Hip Replacement Living with constant hip pain can be exhausting and discouraging. Everyday tasks may start to hurt or feel out of reach. Total hip replacement is a common, highly successful surgery that can ease your pain and help you move more comfortably. This comprehensive guide explains what a hip replacement involves, how
- [Shoulder Replacement Surgery](https://www.princetonorthopaedic.com/patient_information/patient-info-shoulder-replacement-surgery) - Your Guide to Shoulder Replacement Surgery Quick-Start Checklist Learn why shoulder replacement is done and if it fits your goals. Complete pre-op tests, review medicines, and finish dental care. Arrange home support and set up your space for safe recovery. Understand implant options and how the surgery is performed. Start early exercises, manage pain, and
- [Shoulder Impingement: Relief, Rehab, Recovery](https://www.princetonorthopaedic.com/patient_information/patient-info-shoulder-impingement) - Shoulder Impingement at a Glance If lifting your arm brings on a sharp pain in your shoulder, you might be dealing with shoulder impingement. Many people use the terms bursitis or tendinitis to describe this problem. All three involve irritation in the small space above the upper arm bone where tissues can get pinched. Impingement
- [Meniscus Tears and Arthroscopic Surgery](https://www.princetonorthopaedic.com/patient_information/patient-info-meniscus-tears-and-surgery) - Understanding Meniscus Tears and Your Treatment Options The meniscus is a C-shaped wedge of tough, rubbery cartilage that acts as a shock absorber between your shinbone (tibia) and thighbone (femur). You have two menisci in each knee—one on the inner (medial) side and one on the outer (lateral) side. They help cushion the joint, distribute
- [Lumbar Epidural Injections: What to Expect](https://www.princetonorthopaedic.com/patient_information/patient-info-lumbar-epidural) - Quick-Start Checklist Understand what a lumbar epidural injection does and how it can help manage pain. Prepare ahead: review medications, follow fasting instructions, bring imaging, and arrange a ride home. Know the steps involved during the procedure and be aware of common side effects. Follow early recovery tips and watch for any warning signs that
- [Knee Replacement Surgery](https://www.princetonorthopaedic.com/patient_information/patient-info-guide-to-knee-replacement-surgery) - A Patient's Guide to Knee Replacement Surgery What You'll Learn in This Guide Knee replacement surgery is a major decision, but it can provide significant relief from chronic pain and stiffness. This guide will walk you through the entire process, from understanding your pain to navigating a successful recovery. Why do knees become painful and
- [Common Knee Problems](https://www.princetonorthopaedic.com/patient_information/patient-info-common-knee-care) - When Your Knee Hurts Your knees are involved in nearly every move you make—walking, squatting, and even just sitting down. When they hurt, daily life can become a challenge. If you're experiencing knee pain, you're not alone, and effective help is available. This guide explains common knee problems, what causes them, and the steps you
- [Knee Arthroscopy: What To Expect And Prepare For](https://www.princetonorthopaedic.com/patient_information/patient-info-knee-arthroscopy-info) - A Guide to Knee Arthroscopy: Preparation, Procedure, and Recovery Understanding and Treating Your Knee Pain Your knees support you through every step of your life, so when pain, swelling, or instability begins to limit your daily activities, it's time to seek answers. If your symptoms persist, your orthopaedic surgeon may recommend knee arthroscopy—a minimally invasive
- [Knee Ligament Injuries: Care and Recovery](https://www.princetonorthopaedic.com/patient_information/patient-info-knee-ligament-injuries) - Your Road to Recovery: Key Steps for a Knee Ligament Injury A knee ligament injury can be disruptive, but a clear plan is your first step toward recovery. By understanding the process, you can partner with your care team to get back to the activities you enjoy. Here are the key milestones on your journey:
- [Patella Pain Guide to Relief and Recovery](https://www.princetonorthopaedic.com/patient_information/patient-info-patella-pain) - Quick-Start Checklist Learn how the kneecap and knee work Spot common causes of front-of-knee pain Get a thorough evaluation and the right tests Follow a 3-stage rehab plan with a physical therapist Practice daily and agility movements safely Know when surgery is considered and how recovery works Keep strengthening to stay active for the long
- [Lumbar Spine Surgery Care Guide](https://www.princetonorthopaedic.com/patient_information/patient-info-lumbar-spine-surgery) - Your Guide to Lumbar Spine Surgery Considering Lumbar Spine Surgery? Here's What You Need to Know. From understanding your diagnosis to planning for a smooth recovery, our comprehensive guide walks you through every step of lumbar spine surgery. Learn about procedures, risks, and how to be an active partner in your healing journey. Quick-Start Checklist
- [Guide to Neck Pain Relief](https://www.princetonorthopaedic.com/patient_information/patient-info-guide-to-neck-pain-relief) - Relief for Neck Pain: A Patient's Guide to Recovery A Quick-Start Guide to Neck Pain Relief Learn the warning signs that mean your neck pain needs urgent medical care. Try safe home remedies for immediate relief, including ice, heat, and gentle movement. Improve your daily posture and body mechanics to reduce strain on your neck.
- [Hand and Wrist Care](https://www.princetonorthopaedic.com/patient_information/patient-info-hand-and-wrist-care-guide) - A Patient's Guide to Hand and Wrist Pain: From Diagnosis to Recovery Why Your Hands and Wrists Matter You use your hands and wrists for almost everything, from lifting a mug to typing an email. When they hurt, even small tasks can feel difficult. The good news is that with a proper diagnosis and care
- [Carpal Tunnel Care & Recovery](https://www.princetonorthopaedic.com/patient_information/patient-info-carpal-tunnel-care) - Understanding Carpal Tunnel Syndrome Carpal tunnel syndrome, often called CTS, affects the wrist and hand. Tingling and numbness can make everyday tasks frustrating, but the good news is that symptoms can be managed. Learning how CTS develops and how it is treated can help you make confident choices. Common Signs You Might Notice Tingling and
- [Total Hip Replacement: A Patient Guide](https://www.princetonorthopaedic.com/patient_information/total-hip-replacement-a-patient-guide) - Replacing a Damaged Hip Joint Living with an injure, or arthritis-affected hip can be extremely challenging and painful. Everyday movements and routine activities may start causing discomfort over time. Many patients find that a total hip replacement could be an excellent solution to ease joint pain and restore mobility. In this guide, we break down

## SEO Locations

- [Hasbrouck Heights - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/hasbrouck-heights-orthopaedic-service-location)
- [Stafford Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/stafford-township-orthopaedic-service-location)
- [Newton - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/newton-orthopaedic-service-location)
- [Lodi - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/lodi-orthopaedic-service-location)
- [Fairview - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/fairview-orthopaedic-service-location)
- [Hawthorne - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/hawthorne-orthopaedic-service-location)
- [Fair Lawn - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/fair-lawn-orthopaedic-service-location)
- [Winslow Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/winslow-township-orthopaedic-service-location)
- [Cliffside Park - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/cliffside-park-orthopaedic-service-location)
- [Pitman - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/pitman-orthopaedic-service-location)
- [Hackensack - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/hackensack-orthopaedic-service-location)
- [Monroe Township (Gloucester) - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/monroe-township-gloucester-orthopaedic-service-location)
- [Glen Rock - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/glen-rock-orthopaedic-service-location)
- [Teaneck - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/teaneck-orthopaedic-service-location)
- [Glassboro - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/glassboro-orthopaedic-service-location)
- [Paramus - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/paramus-orthopaedic-service-location)
- [Fort Lee - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/fort-lee-orthopaedic-service-location)
- [Wyckoff - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/wyckoff-orthopaedic-service-location)
- [Ridgewood - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/ridgewood-orthopaedic-service-location)
- [River Edge - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/river-edge-orthopaedic-service-location)
- [Harrison Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/harrison-township-orthopaedic-service-location)
- [Englewood - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/englewood-orthopaedic-service-location)
- [New Milford - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/new-milford-orthopaedic-service-location)
- [Little Egg Harbor Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/little-egg-harbor-township-orthopaedic-service-location)
- [Bergenfield - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/bergenfield-orthopaedic-service-location)
- [Woolwich Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/woolwich-township-orthopaedic-service-location)
- [Oradell - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/oradell-orthopaedic-service-location)
- [Dumont - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/dumont-orthopaedic-service-location)
- [Bergen - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/bergen-orthopaedic-service-location)
- [West Milford - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/west-milford-orthopaedic-service-location)
- [Emerson - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/emerson-orthopaedic-service-location)
- [Tenafly - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/tenafly-orthopaedic-service-location)
- [Ramsey - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/ramsey-orthopaedic-service-location)
- [Westwood - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/westwood-orthopaedic-service-location)
- [Hillsdale - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/hillsdale-orthopaedic-service-location)
- [Mahwah - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/mahwah-orthopaedic-service-location)
- [Closter - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/closter-orthopaedic-service-location)
- [Park Ridge - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/park-ridge-orthopaedic-service-location)
- [Vernon Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/vernon-township-orthopaedic-service-location)
- [Montvale - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/montvale-orthopaedic-service-location)
- [Galloway Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/galloway-township-orthopaedic-service-location)
- [Vineland - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/vineland-orthopaedic-service-location)
- [Absecon - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/absecon-orthopaedic-service-location)
- [Hamilton Township Atlantic - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/hamilton-township-atlantic-orthopaedic-service-location)
- [Egg Harbor Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/egg-harbor-township-orthopaedic-service-location)
- [Pleasantville - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/pleasantville-orthopaedic-service-location)
- [Brigantine - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/brigantine-orthopaedic-service-location)
- [Northfield - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/northfield-orthopaedic-service-location)
- [Ventnor City - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/ventnor-city-orthopaedic-service-location)
- [Somers Point - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/somers-point-orthopaedic-service-location)
- [Perth Amboy - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/perth-amboy-orthopaedic-service-location)
- [Bernards Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/bernards-township-orthopaedic-service-location)
- [Plainfield - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/plainfield-orthopaedic-service-location)
- [Bernardsville - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/bernardsville-orthopaedic-service-location)
- [Hazlet - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/hazlet-orthopaedic-service-location)
- [Jackson Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/jackson-township-orthopaedic-service-location)
- [Woodbridge Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/woodbridge-township-orthopaedic-service-location)
- [Woodbridge - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/woodbridge-orthopaedic-service-location)
- [Middletown Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/middletown-township-orthopaedic-service-location)
- [Howell Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/howell-township-orthopaedic-service-location)
- [Willingboro Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/willingboro-township-orthopaedic-service-location)
- [Willingboro - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/willingboro-orthopaedic-service-location)
- [Mount Holly - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/mount-holly-orthopaedic-service-location)
- [Keansburg - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/keansburg-orthopaedic-service-location)
- [Riverside - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/riverside-orthopaedic-service-location)
- [Westfield - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/westfield-orthopaedic-service-location)
- [Tinton Falls - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/tinton-falls-orthopaedic-service-location)
- [Delran - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/delran-orthopaedic-service-location)
- [Carteret - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/carteret-orthopaedic-service-location)
- [Red Bank - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/red-bank-orthopaedic-service-location)
- [Rahway - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/rahway-orthopaedic-service-location)
- [Eatontown - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/eatontown-orthopaedic-service-location)
- [Cinnaminson - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/cinnaminson-orthopaedic-service-location)
- [Lakewood - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/lakewood-orthopaedic-service-location)
- [Linden - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/linden-orthopaedic-service-location)
- [Morristown - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/morristown-orthopaedic-service-location)
- [Ocean Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/ocean-township-orthopaedic-service-location)
- [Moorestown - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/moorestown-orthopaedic-service-location)
- [Roselle - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/roselle-orthopaedic-service-location)
- [Mount Laurel - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/mount-laurel-orthopaedic-service-location)
- [Neptune Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/neptune-township-orthopaedic-service-location)
- [Rumson - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/rumson-orthopaedic-service-location)
- [Long Branch - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/long-branch-orthopaedic-service-location)
- [Union Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/union-township-orthopaedic-service-location)
- [Wall Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/wall-township-orthopaedic-service-location)
- [Medford - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/medford-orthopaedic-service-location)
- [Asbury Park - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/asbury-park-orthopaedic-service-location)
- [Randolph - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/randolph-orthopaedic-service-location)
- [Maplewood - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/maplewood-orthopaedic-service-location)
- [Elizabeth - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/elizabeth-orthopaedic-service-location)
- [Brick Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/brick-township-orthopaedic-service-location)
- [Pennsauken Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/pennsauken-township-orthopaedic-service-location)
- [Pennsauken - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/pennsauken-orthopaedic-service-location)
- [Hillside - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/hillside-orthopaedic-service-location)
- [Cherry Hill - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/cherry-hill-orthopaedic-service-location)
- [Irvington - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/irvington-orthopaedic-service-location)
- [Livingston - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/livingston-orthopaedic-service-location)
- [Point Pleasant - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/point-pleasant-orthopaedic-service-location)
- [Evesham Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/evesham-township-orthopaedic-service-location)
- [Troy Hills - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/troy-hills-orthopaedic-service-location)
- [Collingswood - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/collingswood-orthopaedic-service-location)
- [Bayonne - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/bayonne-orthopaedic-service-location)
- [Haddon Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/haddon-township-orthopaedic-service-location)
- [Toms River - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/toms-river-orthopaedic-service-location)
- [Haddonfield - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/haddonfield-orthopaedic-service-location)
- [Camden - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/camden-orthopaedic-service-location)
- [East Orange - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/east-orange-orthopaedic-service-location)
- [Newark - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/newark-orthopaedic-service-location)
- [West Orange - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/west-orange-orthopaedic-service-location)
- [Audubon - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/audubon-orthopaedic-service-location)
- [Lacey Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/lacey-township-orthopaedic-service-location)
- [Hopatcong - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/hopatcong-orthopaedic-service-location)
- [Voorhees Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/voorhees-township-orthopaedic-service-location)
- [Harrison - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/harrison-orthopaedic-service-location)
- [Gloucester City - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/gloucester-city-orthopaedic-service-location)
- [Barrington - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/barrington-orthopaedic-service-location)
- [Rockaway Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/rockaway-township-orthopaedic-service-location)
- [Berkeley Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/berkeley-township-orthopaedic-service-location)
- [Bellmawr - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/bellmawr-orthopaedic-service-location)
- [Bloomfield - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/bloomfield-orthopaedic-service-location)
- [Kearny - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/kearny-orthopaedic-service-location)
- [Montclair - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/montclair-orthopaedic-service-location)
- [Belleville - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/belleville-orthopaedic-service-location)
- [North Arlington - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/north-arlington-orthopaedic-service-location)
- [Jersey City - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/jersey-city-orthopaedic-service-location)
- [Nutley - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/nutley-orthopaedic-service-location)
- [Little Falls - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/little-falls-orthopaedic-service-location)
- [Deptford Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/deptford-township-orthopaedic-service-location)
- [Deptford - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/deptford-orthopaedic-service-location)
- [Lyndhurst - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/lyndhurst-orthopaedic-service-location)
- [West Deptford - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/west-deptford-orthopaedic-service-location)
- [Hoboken - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/hoboken-orthopaedic-service-location)
- [Woodbury - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/woodbury-orthopaedic-service-location)
- [Clifton - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/clifton-orthopaedic-service-location)
- [Rutherford - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/rutherford-orthopaedic-service-location)
- [Totowa - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/totowa-orthopaedic-service-location)
- [Gloucester Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/gloucester-township-orthopaedic-service-location)
- [Passaic - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/passaic-orthopaedic-service-location)
- [East Rutherford - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/east-rutherford-orthopaedic-service-location)
- [Sparta Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/sparta-township-orthopaedic-service-location)
- [Wallington - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/wallington-orthopaedic-service-location)
- [Wayne - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/wayne-orthopaedic-service-location)
- [Union City - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/union-city-orthopaedic-service-location)
- [Washington Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/washington-township-orthopaedic-service-location)
- [Paterson - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/paterson-orthopaedic-service-location)
- [North Bergen - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/north-bergen-orthopaedic-service-location)
- [West New York - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/west-new-york-orthopaedic-service-location)
- [Garfield - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/garfield-orthopaedic-service-location)
- [Barnegat Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/barnegat-township-orthopaedic-service-location)
- [Mantua - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/mantua-orthopaedic-service-location)
- [Hillsborough Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/hillsborough-township-orthopaedic-service-location)
- [Princeton - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/princeton-orthopaedic-service-location)
- [Robbinsville Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/robbinsville-township-orthopaedic-service-location)
- [Monroe Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/monroe-township-orthopaedic-service-location)
- [Ewing - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/ewing-orthopaedic-service-location)
- [West Windsor Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/west-windsor-township-orthopaedic-service-location)
- [West Windsor - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/west-windsor-orthopaedic-service-location)
- [Hopewell Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/hopewell-township-orthopaedic-service-location)
- [South Brunswick - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/south-brunswick-orthopaedic-service-location)
- [Hamilton Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/hamilton-township-orthopaedic-service-location)
- [Mercer - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/mercer-orthopaedic-service-location)
- [Spotswood - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/spotswood-orthopaedic-service-location)
- [Raritan - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/raritan-orthopaedic-service-location)
- [Lawrence Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/lawrence-township-orthopaedic-service-location)
- [Somerville - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/somerville-orthopaedic-service-location)
- [Trenton - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/trenton-orthopaedic-service-location)
- [East Windsor - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/east-windsor-orthopaedic-service-location)
- [East Brunswick - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/east-brunswick-orthopaedic-service-location)
- [Old Bridge Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/old-bridge-township-orthopaedic-service-location)
- [Bridgewater - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/bridgewater-orthopaedic-service-location)
- [Bridgewater Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/bridgewater-township-orthopaedic-service-location)
- [Franklin Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/franklin-township-orthopaedic-service-location)
- [Manalapan Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/manalapan-township-orthopaedic-service-location)
- [Bound Brook - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/bound-brook-orthopaedic-service-location)
- [South River - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/south-river-orthopaedic-service-location)
- [Milltown - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/milltown-orthopaedic-service-location)
- [North Brunswick - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/north-brunswick-orthopaedic-service-location)
- [Sayreville - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/sayreville-orthopaedic-service-location)
- [New Brunswick - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/new-brunswick-orthopaedic-service-location)
- [Piscataway - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/piscataway-orthopaedic-service-location)
- [Marlboro Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/marlboro-township-orthopaedic-service-location)
- [Freehold Borough - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/freehold-borough-orthopaedic-service-location)
- [Highland Park - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/highland-park-orthopaedic-service-location)
- [Florence - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/florence-orthopaedic-service-location)
- [Freehold Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/freehold-township-orthopaedic-service-location)
- [Dunellen - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/dunellen-orthopaedic-service-location)
- [Raritan Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/raritan-township-orthopaedic-service-location)
- [Green Brook - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/green-brook-orthopaedic-service-location)
- [Edison - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/edison-orthopaedic-service-location)
- [Matawan - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/matawan-orthopaedic-service-location)
- [Bedminster - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/bedminster-orthopaedic-service-location)
- [Aberdeen Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/aberdeen-township-orthopaedic-service-location)
- [South Amboy - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/south-amboy-orthopaedic-service-location)
- [South Plainfield - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/south-plainfield-orthopaedic-service-location)
- [Burlington Township - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/burlington-township-orthopaedic-service-location)
- [Colts Neck - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/colts-neck-orthopaedic-service-location)
- [Keyport - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/keyport-orthopaedic-service-location)
- [Holmdel - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/holmdel-orthopaedic-service-location)
- [North Plainfield - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/north-plainfield-orthopaedic-service-location)
- [Metuchen - (Orthopaedic Service Location)](https://www.princetonorthopaedic.com/orthopedic_locations/metuchen-orthopaedic-service-location)
- [Hillsborough Township](https://www.princetonorthopaedic.com/orthopedic_locations/hillsborough-township) - Description of Hillsborough Township and it's relationship to the nearest POA location.Description of Hillsborough Township and it's relationship to the nearest POA location.Description of Hillsborough Township and it's relationship to the nearest POA location.Description of Hillsborough Township and it's relationship to the nearest POA location.

## Glossary

- [POA Orthopaedic Services](https://www.princetonorthopaedic.com/glossary/poa-orthopaedic-services) - test

## Categories

- [Uncategorized](https://www.princetonorthopaedic.com/category/uncategorized/)
- [Shoulder](https://www.princetonorthopaedic.com/category/shoulder/)
- [Elbow](https://www.princetonorthopaedic.com/category/elbow/)
- [Wrist, Forearm, & Hand](https://www.princetonorthopaedic.com/category/wrist-forearm-hand/)
- [Hip](https://www.princetonorthopaedic.com/category/hip/)
- [Knee](https://www.princetonorthopaedic.com/category/knee/)
- [Spine](https://www.princetonorthopaedic.com/category/spine/)
- [Diagnostic, Nonsurgical, & Physiatric](https://www.princetonorthopaedic.com/category/diagnostic-nonsurgical-physiatric/)
- [News](https://www.princetonorthopaedic.com/category/news/)
- [Urgent Care](https://www.princetonorthopaedic.com/category/urgent-care/)
- [Testimonial](https://www.princetonorthopaedic.com/category/testimonial/)
- [Tibia, Ankle, & Foot](https://www.princetonorthopaedic.com/category/tibia-ankle-foot/)
- [Joint Care](https://www.princetonorthopaedic.com/category/joint-care/)
- [Video](https://www.princetonorthopaedic.com/category/video/)
- [Welcome Video](https://www.princetonorthopaedic.com/category/welcome-video/)
- [Doctor Video](https://www.princetonorthopaedic.com/category/doctor-video/)
- [Orthopaedic Video](https://www.princetonorthopaedic.com/category/orthopaedic-video/)
- [Physical Therapy](https://www.princetonorthopaedic.com/category/physical-therapy/)
- [Doctor Spotlight](https://www.princetonorthopaedic.com/category/doctor-spotlight/)
- [Podiatry](https://www.princetonorthopaedic.com/category/podiatry/)
- [Post-Op Message](https://www.princetonorthopaedic.com/category/post-op-message/)
- [Pre-Op Message](https://www.princetonorthopaedic.com/category/pre-op-message/)
- [Arthritis](https://www.princetonorthopaedic.com/category/arthritis/)
- [Sports Medicine](https://www.princetonorthopaedic.com/category/sports-medicine/)
- [POA Careers](https://www.princetonorthopaedic.com/category/poa-careers/)
- [Back](https://www.princetonorthopaedic.com/category/back/)
- [Orthopaedic Conditions](https://www.princetonorthopaedic.com/category/orthopaedic-conditions/)
- [Patient Information](https://www.princetonorthopaedic.com/category/patient-information/) - patient information handouts

## Tags

- [Shoulder](https://www.princetonorthopaedic.com/tag/shoulder/)
- [Conditions](https://www.princetonorthopaedic.com/tag/conditions/)
- [Sports Medicine](https://www.princetonorthopaedic.com/tag/sports-medicine/)
- [Gutowski](https://www.princetonorthopaedic.com/tag/gutowski/)
- [Orthopaedic](https://www.princetonorthopaedic.com/tag/orthopaedic/)
- [POA](https://www.princetonorthopaedic.com/tag/poa/)
- [Princeton Orthopaedic](https://www.princetonorthopaedic.com/tag/princeton-orthopaedic/)
- [Urgent Care](https://www.princetonorthopaedic.com/tag/urgent-care/)
- [Abrams](https://www.princetonorthopaedic.com/tag/abrams/)
- [Omnia](https://www.princetonorthopaedic.com/tag/omnia/)
- [Culp](https://www.princetonorthopaedic.com/tag/culp/)
- [Rossy](https://www.princetonorthopaedic.com/tag/rossy/)
- [Penn Medicine](https://www.princetonorthopaedic.com/tag/penn-medicine/)
- [Wrist](https://www.princetonorthopaedic.com/tag/wrist/)
- [Forearm](https://www.princetonorthopaedic.com/tag/forearm/)
- [Hand](https://www.princetonorthopaedic.com/tag/hand/)
- [Ark](https://www.princetonorthopaedic.com/tag/ark/)
- [Foot](https://www.princetonorthopaedic.com/tag/foot/)
- [Ankle](https://www.princetonorthopaedic.com/tag/ankle/)
- [Elbow](https://www.princetonorthopaedic.com/tag/elbow/)
- [Knee](https://www.princetonorthopaedic.com/tag/knee/)
- [Cartilage](https://www.princetonorthopaedic.com/tag/cartilage/)
- [Bronsnick](https://www.princetonorthopaedic.com/tag/bronsnick/)
- [Prodromo](https://www.princetonorthopaedic.com/tag/prodromo/)
- [Hip](https://www.princetonorthopaedic.com/tag/hip/)
- [Song](https://www.princetonorthopaedic.com/tag/song/)
- [Joint Care](https://www.princetonorthopaedic.com/tag/joint-care/)
- [Pressman](https://www.princetonorthopaedic.com/tag/pressman/)
- [Diagnostic](https://www.princetonorthopaedic.com/tag/diagnostic/)
- [Non-Surgical](https://www.princetonorthopaedic.com/tag/nonsurgical/)
- [Physiatric](https://www.princetonorthopaedic.com/tag/physiatric/)
- [Physical Therapy](https://www.princetonorthopaedic.com/tag/physical-therapy/)
- [Spine](https://www.princetonorthopaedic.com/tag/spine/)
- [Mizrachi](https://www.princetonorthopaedic.com/tag/mizrachi/)
- [Tibia](https://www.princetonorthopaedic.com/tag/tibia/)
- [Grenis](https://www.princetonorthopaedic.com/tag/grenis/)
- [Orthopaedic Surgery](https://www.princetonorthopaedic.com/tag/orthopaedic-surgery/)
- [Hasan](https://www.princetonorthopaedic.com/tag/hasan/)
- [Levine](https://www.princetonorthopaedic.com/tag/levine/)
- [PA-C](https://www.princetonorthopaedic.com/tag/pa-c/)
- [Procedures](https://www.princetonorthopaedic.com/tag/procedures/)
- [Back](https://www.princetonorthopaedic.com/tag/back/)
- [Non-Operative](https://www.princetonorthopaedic.com/tag/non-operative/)
- [General Orthopaedics](https://www.princetonorthopaedic.com/tag/general-orthopaedics/)
- [Podiatry](https://www.princetonorthopaedic.com/tag/podiatry/)
- [Joint Replacement](https://www.princetonorthopaedic.com/tag/joint-replacement/)
- [Trauma](https://www.princetonorthopaedic.com/tag/trauma/)
- [Bezwada](https://www.princetonorthopaedic.com/tag/bezwada/)
- [Boniello](https://www.princetonorthopaedic.com/tag/boniello/)
- [Brosnick](https://www.princetonorthopaedic.com/tag/brosnick/)
- [Moskwa](https://www.princetonorthopaedic.com/tag/moskwa/)
- [Nazarian](https://www.princetonorthopaedic.com/tag/nazarian/)
- [Stier](https://www.princetonorthopaedic.com/tag/stier/)
- [Vannozzi](https://www.princetonorthopaedic.com/tag/vannozzi/)
- [Neck Pain](https://www.princetonorthopaedic.com/tag/neck-pain/)
- [Shoulder Pain](https://www.princetonorthopaedic.com/tag/shoulder-pain/)
- [Bad Posture](https://www.princetonorthopaedic.com/tag/bad-posture/)
- [Knee Pain](https://www.princetonorthopaedic.com/tag/knee-pain/)
- [Hoffa Syndrome](https://www.princetonorthopaedic.com/tag/hoffa-syndrome/)
- [Patellofemoral Syndrome](https://www.princetonorthopaedic.com/tag/patellofemoral-syndrome/)
- [Fat Pad Impingement](https://www.princetonorthopaedic.com/tag/fat-pad-impingement/)
- [Hoffa's Syndrome](https://www.princetonorthopaedic.com/tag/hoffas-syndrome/)
- [Back Pain](https://www.princetonorthopaedic.com/tag/back-pain/)
- [Herniated Disc](https://www.princetonorthopaedic.com/tag/herniated-disc/)
- [Bulging Disc](https://www.princetonorthopaedic.com/tag/bulging-disc/)
- [Relieve Herniated Disc](https://www.princetonorthopaedic.com/tag/relieve-herniated-disc/)
- [Back Surgury](https://www.princetonorthopaedic.com/tag/back-surgury/)
- [Ankle Weakness](https://www.princetonorthopaedic.com/tag/ankle-weakness/)
- [Fibula](https://www.princetonorthopaedic.com/tag/fibula/)
- [TFI Causes](https://www.princetonorthopaedic.com/tag/tfi-causes/)
- [TFI Treatments](https://www.princetonorthopaedic.com/tag/tfi-treatments/)
- [Tibia Fibula Instability](https://www.princetonorthopaedic.com/tag/tibia-fibula-instability/)
- [Vertiflex](https://www.princetonorthopaedic.com/tag/vertiflex/)
- [Vertiflex Procedure](https://www.princetonorthopaedic.com/tag/vertiflex-procedure/)
- [Spinal Stenosis](https://www.princetonorthopaedic.com/tag/spinal-stenosis/)
- [Spinal Stenosis Treatment](https://www.princetonorthopaedic.com/tag/spinal-stenosis-treatment/)
- [Ganglion Cyst](https://www.princetonorthopaedic.com/tag/ganglion-cyst/)
- [hands](https://www.princetonorthopaedic.com/tag/hands/)
- [joints](https://www.princetonorthopaedic.com/tag/joints/)
- [psoriasis](https://www.princetonorthopaedic.com/tag/psoriasis/)
- [arthritis](https://www.princetonorthopaedic.com/tag/arthritis/)
- [Sciatic Nerve](https://www.princetonorthopaedic.com/tag/sciatic-nerve/)
- [Sciatica](https://www.princetonorthopaedic.com/tag/sciatica/)
- [Bursitis](https://www.princetonorthopaedic.com/tag/bursitis/)
- [treatment](https://www.princetonorthopaedic.com/tag/treatment/)
- [ankle pain](https://www.princetonorthopaedic.com/tag/ankle-pain/)
- [Ankle treatment](https://www.princetonorthopaedic.com/tag/ankle-treatment/)
- [prevention](https://www.princetonorthopaedic.com/tag/prevention/)
- [Patellofemoral Pain Syndrome](https://www.princetonorthopaedic.com/tag/patellofemoral-pain-syndrome/)
- [PFPS](https://www.princetonorthopaedic.com/tag/pfps/)
- [Runner's knee](https://www.princetonorthopaedic.com/tag/runners-knee/)
- [Injuries](https://www.princetonorthopaedic.com/tag/injuries/)
- [Elbow pain](https://www.princetonorthopaedic.com/tag/elbow-pain/)
- [joint pain](https://www.princetonorthopaedic.com/tag/joint-pain/)
- [Spine Pain](https://www.princetonorthopaedic.com/tag/spine-pain/)
- [referred pain](https://www.princetonorthopaedic.com/tag/referred-pain/)
- [referring pain](https://www.princetonorthopaedic.com/tag/referring-pain/)
- [phantom pain](https://www.princetonorthopaedic.com/tag/phantom-pain/)
- [ACNP](https://www.princetonorthopaedic.com/tag/acnp/)
- [Physiatry](https://www.princetonorthopaedic.com/tag/physiatry/)
- [Horling](https://www.princetonorthopaedic.com/tag/horling/)
- [Feet](https://www.princetonorthopaedic.com/tag/feet/)
- [Pain Management](https://www.princetonorthopaedic.com/tag/pain-management/)
- [Physical Medicine](https://www.princetonorthopaedic.com/tag/physical-medicine/)
- [Rehabilitation](https://www.princetonorthopaedic.com/tag/rehabilitation/)
- [Turf Toe](https://www.princetonorthopaedic.com/tag/turf-toe/)
- [Muscles](https://www.princetonorthopaedic.com/tag/muscles/)
- [Torn Muscles](https://www.princetonorthopaedic.com/tag/torn-muscles/)
- [Muscle Tear](https://www.princetonorthopaedic.com/tag/muscle-tear/)
- [Bone Spur](https://www.princetonorthopaedic.com/tag/bone-spur/)
- [Lower Back Pain](https://www.princetonorthopaedic.com/tag/lower-back-pain/)
- [Lower Back Stretches](https://www.princetonorthopaedic.com/tag/lower-back-stretches/)
- [Hoffa Fat Pad](https://www.princetonorthopaedic.com/tag/hoffa-fat-pad/)
- [Knee Fat Pad Impingement](https://www.princetonorthopaedic.com/tag/knee-fat-pad-impingement/)
- [Orthopaedic Knee](https://www.princetonorthopaedic.com/tag/orthopaedic-knee/)
- [MCL Tear](https://www.princetonorthopaedic.com/tag/mcl-tear/)
- [Torn MCL](https://www.princetonorthopaedic.com/tag/torn-mcl/)
- [Knee Conditions](https://www.princetonorthopaedic.com/tag/knee-conditions/)
- [SI Joint](https://www.princetonorthopaedic.com/tag/si-joint/)
- [Sacroiliac Joint](https://www.princetonorthopaedic.com/tag/sacroiliac-joint/)
- [Orthopaedic hip specialist](https://www.princetonorthopaedic.com/tag/orthopaedic-hip-specialist/)
- [Hip Pain](https://www.princetonorthopaedic.com/tag/hip-pain/)
- [Leg](https://www.princetonorthopaedic.com/tag/leg/)
- [Thumb Twitching](https://www.princetonorthopaedic.com/tag/thumb-twitching/)
- [Hand Doctor](https://www.princetonorthopaedic.com/tag/hand-doctor/)
- [Hip Surgery](https://www.princetonorthopaedic.com/tag/hip-surgery/)
- [Bipolar Hip Replacement](https://www.princetonorthopaedic.com/tag/bipolar-hip-replacement/)
- [Shin Splints](https://www.princetonorthopaedic.com/tag/shin-splints/)
- [Sports Med Doc](https://www.princetonorthopaedic.com/tag/sports-med-doc/)
- [Sports Medicine Doctor](https://www.princetonorthopaedic.com/tag/sports-medicine-doctor/)
- [Pain in the Front of Your Lower Leg](https://www.princetonorthopaedic.com/tag/pain-in-the-front-of-your-lower-leg/)
- [Bursitis of the Knee](https://www.princetonorthopaedic.com/tag/bursitis-of-the-knee/)
- [Hip Bursitis](https://www.princetonorthopaedic.com/tag/hip-bursitis/)
- [Elbow Bursitis](https://www.princetonorthopaedic.com/tag/elbow-bursitis/)
- [Knee Doctor](https://www.princetonorthopaedic.com/tag/knee-doctor/)
- [Baker's Cyst](https://www.princetonorthopaedic.com/tag/bakers-cyst/)
- [Achilles Tendon](https://www.princetonorthopaedic.com/tag/achilles-tendon/)
- [Physician Assistant Week](https://www.princetonorthopaedic.com/tag/physician-assistant-week/)
- [Cubital Tunnel](https://www.princetonorthopaedic.com/tag/cubital-tunnel/)
- [Pickleball](https://www.princetonorthopaedic.com/tag/pickleball/)
- [muscle sprain](https://www.princetonorthopaedic.com/tag/muscle-sprain/)
- [sprain](https://www.princetonorthopaedic.com/tag/sprain/)
- [sprained muscle](https://www.princetonorthopaedic.com/tag/sprained-muscle/)
- [strain](https://www.princetonorthopaedic.com/tag/strain/)
- [tear](https://www.princetonorthopaedic.com/tag/tear/)
- [torn muscle](https://www.princetonorthopaedic.com/tag/torn-muscle/)
- [muscle strain](https://www.princetonorthopaedic.com/tag/muscle-strain/)
- [de Quervain's tenosynovitis](https://www.princetonorthopaedic.com/tag/de-quervains-tenosynovitis/)
- [Mommy Thumb](https://www.princetonorthopaedic.com/tag/mommy-thumb/)
- [Pain From Lifting Baby](https://www.princetonorthopaedic.com/tag/pain-from-lifting-baby/)
- [Pain in Base of Thumb](https://www.princetonorthopaedic.com/tag/pain-in-base-of-thumb/)
- [Thumb](https://www.princetonorthopaedic.com/tag/thumb/)
- [Thumb Pain](https://www.princetonorthopaedic.com/tag/thumb-pain/)
- [Jobs](https://www.princetonorthopaedic.com/tag/jobs/)
- [Careers](https://www.princetonorthopaedic.com/tag/careers/)
- [Carpal Tunnel](https://www.princetonorthopaedic.com/tag/carpal-tunnel/)
- [Pinched Nerve](https://www.princetonorthopaedic.com/tag/pinched-nerve/)
- [Physiatrist](https://www.princetonorthopaedic.com/tag/physiatrist/)
- [Hip Flexor](https://www.princetonorthopaedic.com/tag/hip-flexor/)
- [Meniscus Tear](https://www.princetonorthopaedic.com/tag/meniscus-tear/)
- [Torn Meniscus](https://www.princetonorthopaedic.com/tag/torn-meniscus/)
- [ACL Tear](https://www.princetonorthopaedic.com/tag/acl-tear/)
- [IT Band](https://www.princetonorthopaedic.com/tag/it-band/)
- [Knee Popping](https://www.princetonorthopaedic.com/tag/knee-popping/)
- [Knee Orthopaedics](https://www.princetonorthopaedic.com/tag/knee-orthopaedics/)
- [tylenol](https://www.princetonorthopaedic.com/tag/tylenol/)
- [aleve](https://www.princetonorthopaedic.com/tag/aleve/)
- [Understanding pain relievers](https://www.princetonorthopaedic.com/tag/understanding-pain-relievers/)
- [torn knee](https://www.princetonorthopaedic.com/tag/torn-knee/)
- [injured meniscus](https://www.princetonorthopaedic.com/tag/injured-meniscus/)
- [meniscus surgery](https://www.princetonorthopaedic.com/tag/meniscus-surgery/)
- [Posture](https://www.princetonorthopaedic.com/tag/posture/)
- [Orthopaedic Treatments](https://www.princetonorthopaedic.com/tag/orthopaedic-treatments/)
- [Orthopedic Treatments](https://www.princetonorthopaedic.com/tag/orthopedic-treatments/)
- [Treatments](https://www.princetonorthopaedic.com/tag/treatments/)
- [Foot and Ankle](https://www.princetonorthopaedic.com/tag/foot-and-ankle/)
- [acronyms](https://www.princetonorthopaedic.com/tag/acronyms/)

## Specialties

- [Elbow Specialists](https://www.princetonorthopaedic.com/specialties/elbow/)
- [Epidural/Injection Specialists](https://www.princetonorthopaedic.com/specialties/epidural-injections/)
- [EMG/NCS Specialists](https://www.princetonorthopaedic.com/specialties/emg-ncs/)
- [Foot & Ankle Specialists](https://www.princetonorthopaedic.com/specialties/foot-and-ankle/)
- [Hip Specialists](https://www.princetonorthopaedic.com/specialties/hip/)
- [Knee Specialists](https://www.princetonorthopaedic.com/specialties/knee/)
- [Non-Operative Sports Medicine/Physiatrists](https://www.princetonorthopaedic.com/specialties/non-operative-sports-medicine/)
- [Orthopaedic Surgeons](https://www.princetonorthopaedic.com/specialties/orthopaedic-surgeons/) - Princeton Orthopaedic Associates has over 25 highly-trained, award-winning, board-certified Orthopaedic Surgeons in New Jersey
- [Orthopedic Trauma Specialists](https://www.princetonorthopaedic.com/specialties/orthopaedic-trauma/)
- [Physiatrists](https://www.princetonorthopaedic.com/specialties/physiatrists/)
- [Physician Assistants](https://www.princetonorthopaedic.com/specialties/physician-assistants/)
- [Podiatrists](https://www.princetonorthopaedic.com/specialties/podiatrists/)
- [Shoulder Specialists](https://www.princetonorthopaedic.com/specialties/shoulder/)
- [Joint Replacement Specialists](https://www.princetonorthopaedic.com/specialties/joint-care/)
- [Hand & Wrist Specialists](https://www.princetonorthopaedic.com/specialties/hand-wrist/)
- [Cartilage Specialists](https://www.princetonorthopaedic.com/specialties/cartilage/)
- [Spine Specialists](https://www.princetonorthopaedic.com/specialties/spine/)
- [Urgent Care Specialists](https://www.princetonorthopaedic.com/specialties/urgent-care/)
- [Sports Medicine](https://www.princetonorthopaedic.com/specialties/sports-medicine/)
- [Acute Care Nurse Practitioner](https://www.princetonorthopaedic.com/specialties/acute-care-nurse-practitioner/)

## Area

- [Spine](https://www.princetonorthopaedic.com/services/spine/)
- [Sports Medicine](https://www.princetonorthopaedic.com/services/sports-medicine/)
- [Physical Therapy](https://www.princetonorthopaedic.com/services/physical-and-occupational-therapists/)
- [Joint Replacement](https://www.princetonorthopaedic.com/services/joint-care/)
- [Podiatry](https://www.princetonorthopaedic.com/services/podiatry/)
- [Physiatry](https://www.princetonorthopaedic.com/services/physiatry/)
- [Urgent Care](https://www.princetonorthopaedic.com/services/urgent-care/)
- [Non-Operative](https://www.princetonorthopaedic.com/services/non-operative/)
- [General Orthopaedics](https://www.princetonorthopaedic.com/services/general-orthopaedics/)
- [Hand and Wrist](https://www.princetonorthopaedic.com/services/hand-wrist/)
- [Foot and Ankle](https://www.princetonorthopaedic.com/services/foot-ankle/)
- [Elbow](https://www.princetonorthopaedic.com/services/elbow/)
- [Hip](https://www.princetonorthopaedic.com/services/hip/)
- [Knee](https://www.princetonorthopaedic.com/services/knee/)
- [Shoulder](https://www.princetonorthopaedic.com/services/shoulder/)
- [Diagnostic](https://www.princetonorthopaedic.com/services/diagnostic/)
- [Trauma Care](https://www.princetonorthopaedic.com/services/trauma/)
- [Physical & Occupational Therapists](https://www.princetonorthopaedic.com/services/physical-and-occupational-therapists/physical-and-occupational-therapists2/)

## Service Types

- [Procedures](https://www.princetonorthopaedic.com/service-type/procedures/)
- [Conditions](https://www.princetonorthopaedic.com/service-type/conditions/)

## Departments

- [Physical Therapy](https://www.princetonorthopaedic.com/contacts/physical-therapy/)
- [Billing](https://www.princetonorthopaedic.com/contacts/billing/)
- [Insurance](https://www.princetonorthopaedic.com/contacts/insurance/)
- [Physicians](https://www.princetonorthopaedic.com/contacts/physicians/)
- [Main](https://www.princetonorthopaedic.com/contacts/main/)

## Categories

- [test category](https://www.princetonorthopaedic.com/glossary_cat/test-category/)