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‼️ POA  Expands Urgent Care to Hillsborough location Starting June 3rd. Click link to learn more!
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POA's New Jersey Orthopaedic News & Blog

Our Blog

News and articles about Orthopaedic Care at Princeton Orthopaedic Associates and beyond. 
October 2, 2024
What is a Baker's Cyst?

If you feel a tight, achy feeling behind your knee, it might be a Baker's cyst. Daily life with a Baker's cyst often feels like an uninvited house guest, quietly making its presence known with discomfort or swelling behind your knee. However, understanding Baker's cyst symptoms and causes can bring you a sense of empowerment […]

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September 16, 2024
Is it Bursitis?

What is Bursitis, and what does it feel like? Bursitis can feel like a sharp, aching pain in your joints, making even simple movements tough. If you're dealing with swelling, stiffness, and discomfort, it could be Bursitis. Bursitis is a condition you can develop where the small, fluid-filled sacs known as bursae become inflamed. Bursae […]

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September 15, 2024
Starting Sept 16th: Princeton Orthopaedic Associates Ewing Location Has Moved

Our Ewing location has moved to Exit 72 and is located at 200 Charles Ewing Blvd, suite #170. You can find hte new address here (Click Here) Our first day serving the new Ewing orthopaedic office will be on Sept 16th, 2024! Princeton Orthopaedic Associates Ewing office is located at:       Princeton Orthopaedic Associates      Orthopedics and Physical […]

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August 9, 2024
What is Bipolar Hemiarthroplasty

Understanding Bipolar Hemiarthroplasty: What You Need to Know If you’ve recently been diagnosed with a hip fracture or are considering treatment options, it’s important to understand the various surgical procedures available. One such option is bipolar hemiarthroplasty, a specialized type of hip surgery designed to address specific issues with the hip joint. Hip Fractures What […]

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August 5, 2024
Why is My Thumb Twitching?

After a long day of typing away at your desk, you finally sit down to relax. As you unwind, you start noticing a twitching in your thumb that you can't control. The tiny, repetitive jerks are persistent and a bit unsettling, making you wonder if something from your busy day is catching up with you […]

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July 10, 2024
What is a Bone Lesion? What You Need to Know

A bone lesion is a growth anomaly in bone tissue that replaces healthy bone with abnormal tissue. These anomalies can range from benign (non-cancerous) to malignant (cancerous) and may vary significantly in how they affect the body. Read more to help you understand bone lesions, their different types, symptoms, and treatment options. What is a […]

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June 20, 2024
What is Sacroiliac Joint Dysfunction

Living with SI joint dysfunction can turn everyday routines into a series of mindful practices. Each morning, getting out of bed or putting on shoes involves slow, deliberate movements to prevent sharp pain in the lower back and hips. Even routine tasks like sitting at a desk or driving for long periods can require strategic […]

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June 20, 2024
Do I have an MCL Tear?

MCL Tear: Symptoms, Treatment Options, and Recovery Living with an MCL tear presents a series of daily challenges that can disrupt your routine and overall well-being. From the moment you wake up, simple activities like getting out of bed or walking to the kitchen require extra care and patience due to instability in your knee. […]

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June 13, 2024
Hoffa's Syndrome: A Closer Look at Hoffa Fat Pad Impingement

Are You Experiencing Knee Pain? The Hoffa fat pad, also known as the infrapatellar fat pad, is a specialized cushioning structure located behind your kneecap within the knee joint. It's made up of fatty tissue surrounded by connective tissue, and its main job is to absorb shock and help distribute pressure when you move your […]

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June 3, 2024
Alleviating Discomfort: Stretches for Lower Back Pain

Do you have lower back pain? Lower back pain is a common issue for many people, and it can significantly impact your daily life, affecting everything from your ability to perform simple tasks to your overall mobility and quality of life. Your lower back, or lumbar region, bears the brunt of your body's weight and […]

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